Calories in 1 stick (23 g) Essentials String Cheese?

1 stick (23 g) Essentials String Cheese is 70 calories.

Are you looking for a low-calorie snack that is also high in protein? Look no further than Essentials String Cheese! One stick of this delicious cheese contains just 70 calories, making it the perfect guilt-free snack.

Not only is it low in calories, but it is also packed with protein. Each stick contains 7 grams of protein, helping to keep you full and satisfied. Additionally, Essentials String Cheese is a good source of calcium and vitamin D, making it a nutritious choice.

In this article, we'll explore the benefits of Essentials String Cheese and provide some delicious ways to enjoy it. Whether you're looking for a mid-day snack or a healthy addition to your breakfast, Essentials String Cheese is the perfect choice.

1 stick (23 g) Essentials String Cheese

One Stick of Essentials String Cheese Contains 70 Calories

As mentioned earlier, one stick of Essentials String Cheese contains just 70 calories. This makes it an ideal snack for those who are watching their calorie intake. Additionally, String Cheese is a great option for those who are looking to control their portions. Each stick is pre-portioned, making it easy to grab a quick snack on-the-go without overindulging. If you're looking for a low-calorie snack that is both convenient and delicious, Essentials String Cheese is the perfect choice.

Essentials String Cheese is Low in Calories and High in Protein

With only 70 calories per stick, Essentials String Cheese is a great low-calorie option for snack time. But that's not all it has to offer. It's also high in protein, with each stick containing 7 grams of protein. Protein is important for helping you feel full and satisfied, which can be especially helpful when you're trying to lose weight. Plus, protein helps build and repair muscle tissue, making Essentials String Cheese a great post-workout snack. So if you're looking for a snack that will leave you feeling satisfied and energized, Essentials String Cheese is the way to go.

Perfect Snack for Weight Watchers and Fitness Enthusiasts

If you're following a weight loss plan like Weight Watchers, or if you're just looking to make healthier choices overall, Essentials String Cheese is a great snack option. With only 1 SmartPoint per stick on the Weight Watchers plan, Essentials String Cheese is a smart choice that won't derail your progress. Plus, it's a snack that will keep you feeling satisfied, making it less likely that you'll reach for less healthy options later in the day. And even if you're not following a specific weight loss plan, Essentials String Cheese is a great snack option for anyone looking to make healthier choices. It's low in calories, high in protein, and packed with nutrients.

Essentials String Cheese is Packed with Nutrients

In addition to being low in calories and high in protein, Essentials String Cheese is also packed with nutrients. Each stick contains 15% of the daily recommended value of calcium and 10% of the daily recommended value of vitamin D. Calcium is important for maintaining strong bones and teeth, while vitamin D helps your body absorb calcium and can boost your immune system. So not only is Essentials String Cheese a delicious snack, but it's also a nutritious one. So whether you're looking for a mid-day snack or a healthy addition to your breakfast, Essentials String Cheese is perfect for satisfying your hunger and helping you meet your nutritional needs.

Enjoy the Delicious Taste of Essentials String Cheese Without Worrying About Calories

Many low-calorie snacks sacrifice taste in order to save on calories. But with Essentials String Cheese, you don't have to compromise on flavor. It has a deliciously creamy texture and a mild, slightly salty flavor that will satisfy your cravings. And with only 70 calories per stick, you can indulge in this delicious snack without worrying about going over your daily calorie limit. So go ahead and enjoy the taste of Essentials String Cheese, guilt-free!

Essentials String Cheese is the Ultimate Mid-Day Snack

Do you find yourself reaching for unhealthy snacks when that mid-day slump hits? Essentials String Cheese is the perfect solution. It's a low-calorie snack that will help boost your energy and keep you feeling satisfied until your next meal. Plus, it's convenient to take with you on-the-go, making it easy to snack smart even when you're busy. So next time you need a quick snack to get you through the afternoon, reach for Essentials String Cheese.

The Ideal Food for a Quick and Healthy Breakfast

If you're short on time in the morning but don't want to skip breakfast, Essentials String Cheese is the perfect solution. It's a quick and easy way to get some protein into your morning routine, helping to keep you feeling full and energized. Plus, you can pair it with some fruit or a whole grain muffin for a balanced meal that will give you the energy you need to tackle your day. So if you're looking for a quick and healthy breakfast option, try Essentials String Cheese.

Essentials String Cheese is a Great Addition to Salads

Are you looking to add some protein to your favorite salad? Essentials String Cheese is a delicious and nutritious addition. Simply chop it up and sprinkle it on top of your greens for a boost of flavor and protein. And because it's pre-portioned, you don't have to worry about overdoing it. So next time you're putting together a salad, don't forget to add some Essentials String Cheese.

Satisfy Your Cravings with Essentials String Cheese

Do you find yourself reaching for unhealthy snacks when you're craving something salty and savory? Essentials String Cheese is a great alternative. It has a deliciously creamy texture and a mild, slightly salty flavor that will satisfy your cravings without derailing your healthy eating habits. So next time you're tempted to reach for chips or pretzels, try some Essentials String Cheese instead.

Healthy and Tasty Essentials String Cheese for Kids

If you're a parent looking for healthy snacks to give your kids, Essentials String Cheese is a great option. Kids love the fun stringy texture, and parents love that it's a low-calorie snack that is also packed with protein and nutrients. Plus, it's a great way to get some calcium into your child's diet. So whether you're packing a lunch or looking for a snack to give your child after school, Essentials String Cheese is a healthy and tasty choice.

Essentials String Cheese is a delicious snack that is low in calories and high in protein, making it the perfect choice for weight watchers and fitness enthusiasts alike.

5 Frequently Asked Questions About Essentials String Cheese

1. How many calories are in one stick of Essentials String Cheese?

There are 70 calories in one stick of Essentials String Cheese, which makes it a great snack option for those looking to manage their calorie intake.

2. Is Essentials String Cheese a good source of protein?

Yes, Essentials String Cheese contains 7 grams of protein per serving, making it a good option for those looking to increase their protein intake.

3. Is this cheese made with real milk?

Yes, Essentials String Cheese is made with 100% real milk, which gives it a creamy and delicious taste.

4. Is this cheese gluten-free?

Yes, Essentials String Cheese is gluten-free, making it a safe snack option for those with gluten sensitivities or celiac disease.

5. Can Essentials String Cheese be used in recipes?

Yes, Essentials String Cheese can be used in a variety of recipes such as salads, sandwiches, and pizza. It's a versatile cheese that adds a creamy and flavorful touch to any dish.

Nutritional Values of 1 stick (23 g) Essentials String Cheese

UnitValue
Calories (kcal)70 kcal
Fat (g)4 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 56% fat, 6% carbs, 38% protein

Similar Calories and Nutritional Values