Calories in 1 stick (28 g) Stringsters Provolone String Cheese?

1 stick (28 g) Stringsters Provolone String Cheese is 100 calories.

If you're looking for a healthy and convenient snack option, 1 stick (28 g) Stringsters Provolone String Cheese might just be what you need. With only 100 calories per stick, it's a great way to curb your hunger and get some protein and calcium into your diet.

Not only is Stringsters Provolone String Cheese low in calories, but it's also a good source of healthy fats and essential nutrients like vitamins A and D. Plus, its convenient string form makes it easy to enjoy on the go or pack in your lunch box.

In this article, we'll explore the nutritional profile and health benefits of this cheese, as well as some creative ways to incorporate it into your diet.

1 stick (28 g) Stringsters Provolone String Cheese

What is Stringsters Provolone String Cheese?

Stringsters Provolone String Cheese is a type of string cheese that is made from provolone cheese. It is a low-calorie snack option that is also rich in protein and calcium. The cheese is made by heating and stretching the curd, which gives it its signature stringy texture. This also helps to enhance its flavor and make it more palatable. Stringsters Provolone String Cheese is a popular snack among children and adults alike and is often enjoyed as a convenient and healthy snack option.

How many calories are in one stick of Stringsters Provolone String Cheese?

One stick (28 g) of Stringsters Provolone String Cheese contains approximately 100 calories. This makes it a great low-calorie snack option that is also rich in protein and essential nutrients. However, it's important to note that while Stringsters Provolone String Cheese is low in calories, it is still high in sodium. If you have high blood pressure or are on a low-sodium diet, it's best to consume this cheese in moderation.

Can Stringsters Provolone String Cheese help with weight maintenance?

Yes, Stringsters Provolone String Cheese can be a part of a healthy weight maintenance plan. With only 100 calories per stick and a good source of protein and healthy fats, it can help keep you feeling full and satisfied between meals. Plus, incorporating Stringsters Provolone String Cheese into your diet can also help you reduce your overall calorie intake by replacing high-calorie snacks with a lower calorie option.

How does Stringsters Provolone String Cheese compare to other cheese products?

Stringsters Provolone String Cheese is a great alternative to other cheese products that are higher in calories and saturated fat. Compared to cheddar cheese, for example, Stringsters Provolone String Cheese has fewer calories, less fat, and less sodium, while still providing a good source of protein and calcium. If you're looking for a healthier cheese option, Stringsters Provolone String Cheese is a great choice.

What is the nutritional profile of Stringsters Provolone String Cheese?

One stick (28 g) of Stringsters Provolone String Cheese contains 6 g of protein, 8 g of fat (5g saturated), 2% of the daily value of calcium, and 4% of the daily value of vitamin A. While it is low in calories and a good source of essential nutrients, it is also high in sodium. One stick (28 g) contains 18% of the daily recommended intake of sodium, so it's important to consume it in moderation.

What are the health benefits of consuming Stringsters Provolone String Cheese?

Stringsters Provolone String Cheese is a good source of protein, which is essential for building and repairing muscle tissue. It's also a good source of calcium, which is important for building strong bones and teeth. In addition to these benefits, consuming string cheese can also help you feel full and satisfied between meals, which can prevent overeating and contribute to weight management.

How can Stringsters Provolone String Cheese be incorporated into a healthy diet?

There are many ways to incorporate Stringsters Provolone String Cheese into a healthy diet. Here are some ideas:

  • As a snack on its own
  • Sliced on top of whole grain crackers or rice cakes
  • In a salad with lots of fresh vegetables
  • Melted on top of whole grain toast or a veggie burger
The possibilities are endless, so get creative and find new ways to enjoy this delicious and healthy snack.

What are some creative ways to enjoy Stringsters Provolone String Cheese?

If you're looking for new and creative ways to enjoy Stringsters Provolone String Cheese, here are some ideas:

  • Wrap it in a slice of turkey or ham for a protein-packed snack
  • Chop it up and add it to a vegetable omelette
  • Make a healthy pizza by topping a whole grain crust with tomato sauce, vegetables, and string cheese
  • Use it as a dipping sauce for fresh vegetables or whole grain crackers
The possibilities are endless, so get creative and find new ways to enjoy this delicious and healthy snack.

Are there any drawbacks to consuming Stringsters Provolone String Cheese?

While Stringsters Provolone String Cheese is a healthy snack option, it does have some potential drawbacks. For example, it is high in sodium, so if you are on a low-sodium diet, it's best to consume it in moderation. Additionally, some people may be allergic or intolerant to dairy products like cheese, so they should avoid consuming Stringsters Provolone String Cheese.

How does the calorie content of Stringsters Provolone String Cheese fit into a balanced diet?

Stringsters Provolone String Cheese can be a great addition to a balanced diet, but it should be consumed in moderation. While it is low in calories and a good source of essential nutrients, it is also high in sodium. To ensure that you are getting all the nutrients your body needs, it's important to eat a variety of healthy foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats.

Healthy eating is a way of life, so it's important to find healthy and delicious foods that you enjoy. Stringsters Provolone String Cheese is a great option that can help you stay on track with your health and fitness goals.

Stringsters Provolone String Cheese: 5 Frequently Asked Questions

1. How many calories are in one stick of Stringsters Provolone String Cheese?

There are 100 calories in one stick (28 g) of Stringsters Provolone String Cheese.

2. Is Stringsters Provolone String Cheese a good source of protein?

Yes, Stringsters Provolone String Cheese is a good source of protein. One stick contains 7 grams of protein.

3. Is Stringsters Provolone String Cheese gluten-free?

Yes, Stringsters Provolone String Cheese is gluten-free.

4. Can Stringsters Provolone String Cheese be used in recipes?

Yes, Stringsters Provolone String Cheese can be used in recipes that call for shredded or melted provolone cheese.

5. How should Stringsters Provolone String Cheese be stored?

Stringsters Provolone String Cheese should be stored in the refrigerator at or below 40°F. It is best used within 5 days of opening the package.

Nutritional Values of 1 stick (28 g) Stringsters Provolone String Cheese

UnitValue
Calories (kcal)100 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 66% fat, 4% carbs, 29% protein

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