Calories in 1 stick (3.7 g) Hydrate?

1 stick (3.7 g) Hydrate is 10 calories.

Hydration is essential for our bodies to function at their best, but it can be difficult to stay hydrated while on-the-go. That's where 1 stick of Hydrate comes in. With just 10 calories per stick, it provides a convenient way to stay hydrated and energized throughout the day.

Each stick of Hydrate contains a blend of electrolytes and Low-calorie carbohydrates to provide sustained energy without weighing you down. With No added sugars or artificial flavors, you can feel good about what you're putting into your body.

Whether you're hitting the gym, heading to work, or traveling, Hydrate is the perfect solution to help keep you feeling your best. In this article, we'll explore some of the benefits of using Hydrate and how it can help you maintain an active and Healthy lifestyle.

1 stick (3.7 g) Hydrate

Convenient Energy On-The-Go

Staying hydrated can be a challenge when you're busy or constantly on-the-go. With 1 stick of Hydrate, you can easily drink your way to optimal hydration and energy levels. Simply mix a packet of Hydrate into your water bottle or glass of water and drink up. It's that easy! Plus, its small size makes it easy to carry with you wherever you go.

Low-Calorie, High-Energy Fuel

Unlike sugary energy drinks or snacks that can cause energy crashes, Hydrate provides a Low-calorie source of sustained energy. Its blend of electrolytes and carbohydrates work together to provide your body with the fuel it needs to power through your day, without weighing you down or causing jitters.

Perfect for Pre and Post Workout

Hydrate is a great supplement to take before and after your workout to help support your body's hydration and energy needs. Before your workout, it can help to improve your endurance and performance. After your workout, it can help to replenish electrolytes and carbohydrates lost during exercise.

Helps Combat Dehydration

Dehydration can cause a variety of negative symptoms, including fatigue, dizziness, and headaches. It can even impair our cognitive function. Hydrate can help combat these symptoms by providing your body with the hydration it needs to function properly. Its blend of electrolytes and carbohydrates helps to replenish what's been lost and keep you feeling your best.

No Added Sugars or Artificial Flavors

You won't find any added sugars or artificial flavors in Hydrate. It's made with natural ingredients that help to keep you hydrated and energized without any unnecessary additives. Plus, its Low-calorie formula means you can enjoy it without worrying about your waistline.

Easy to Mix and Drink

Hydrate is incredibly easy to use. Simply tear open a packet, pour it into your water bottle or glass of water, and stir or shake to mix. It dissolves quickly and completely, leaving you with a refreshing and delicious drink that's packed with hydration and energy.

Great for Traveling or On-The-Job

Whether you're traveling or working long hours, staying hydrated and energized is key to feeling your best. Hydrate is the perfect solution to help you stay on top of your game, no matter where your day takes you. Its convenient size and easy-to-use formula make it a must-have for busy people on-the-go.

Ideal for Active Lifestyles

If you're someone who enjoys leading an active lifestyle, then Hydrate is the perfect supplement for you. Its blend of electrolytes and carbohydrates can help to improve your performance, endurance, and recovery time, so you can push yourself to new limits.

Give Yourself a Boost Anytime, Anywhere

No matter what time of day it is, or where you are, Hydrate is there to give you the energy and hydration you need to keep going. Its convenient size and easy-to-use formula make it a no-brainer for anyone who wants to feel their best all day long.

Revitalize Your Body and Mind

Hydration is key to both physical and mental health. When we're dehydrated, our cognitive function can suffer. By using Hydrate to stay hydrated and energized, you can revitalize your body and mind and feel your best all day long. Plus, its Low-calorie formula means you can indulge without any guilt.

Staying hydrated is essential for maintaining good health and energy levels. With 1 stick of Hydrate, it's never been easier to stay on top of your hydration needs, no matter where your day takes you.

5 FAQ about Hydrate Stick

Q1: What is Hydrate Stick?

Hydrate Stick is a small stick that contains electrolyte powder to help replenish fluids and minerals lost during physical activity.

Q2: What are electrolytes?

Electrolytes are minerals in your body that have an electric charge. They help regulate nerve and muscle function, maintain fluid balance, and support other important processes in your body.

Q3: How do I use Hydrate Stick?

To use Hydrate Stick, simply dissolve the powder in a glass or bottle of water and drink it. It can be used before, during, or after exercise to help replenish fluids and electrolytes.

Q4: What are the flavors of Hydrate Stick?

Hydrate Stick comes in a variety of flavors, including lemon-lime, grape, orange, and fruit punch.

Q5: How many calories are in a Hydrate Stick?

There are 10 calories in one Hydrate Stick, which is equivalent to one serving.

Nutritional Values of 1 stick (3.7 g) Hydrate

UnitValue
Calories (kcal)10 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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