Spice up your meals with 1 tbsp (14 g) Chili Pepper with Garlic Oil. With 130 calories, this flavorful oil can add a punch of taste to any dish. In this article, we'll discuss everything you need to know about this versatile ingredient.
Aside from adding flavor, Chili Pepper with Garlic Oil has some nutritional value. One tablespoon contains 14 g of total fat, with 2 g of saturated fat and zero trans fat. It also has 0 mg of cholesterol and sodium, and about 5% of the daily iron value. So not only does it taste good, it's also not bad for you in moderation.
Whether you're a seasoned chef or new to cooking, Chili Pepper with Garlic Oil is a great ingredient to play around with. Let's dive into its flavor profile, cooking ideas, shelf life, health benefits, and more.
As mentioned earlier, 1 tbsp (14 g) of Chili Pepper with Garlic Oil contains 130 calories and 14 g of fat. But what about other nutrients? Here's a breakdown: • Total Carbohydrates: 0 g • Protein: 0 g
Flavor Profile
The name says it all - Chili Pepper with Garlic Oil has a spicy kick from the chili pepper and a savory depth from the garlic. It's a great addition to Asian-inspired dishes, pasta, avocado toast, grilled meat, and more. Use it as a marinade or drizzle it on top of your cooked dish for extra flavor.
Cooking Ideas
Here are some ideas to get you started with Chili Pepper with Garlic Oil: • Use it as a dipping sauce for bread or vegetables • Grill shrimp or chicken and brush with Chili Pepper with Garlic Oil as a marinade
Shelf Life
Chili Pepper with Garlic Oil can be stored in a cool, dry place for up to 6 months. It's important to keep it away from direct sunlight and heat to prevent spoilage. Always check the expiration date on the bottle and discard if it smells rancid or off.
Ingredient List
Here are the ingredients for Chili Pepper with Garlic Oil: • Soybean Oil • Garlic and Chili Pepper Flavors
Health Benefits
While Chili Pepper with Garlic Oil isn't a miracle ingredient, it does have some health benefits. Capsaicin, the active compound in chili peppers, has been linked to boosting metabolism, reducing inflammation, and providing pain relief. Garlic has also been shown to have antibacterial and antiviral properties. Keep in mind that consuming too much oil can lead to weight gain and other health problems. Moderation is key.
Dietary Restrictions
If you have any dietary restrictions, it's important to know that Chili Pepper with Garlic Oil contains soybean oil, which may not be suitable for those with soy allergies or sensitivities. Always read the ingredient labels and consult with your doctor or nutritionist if needed.
Recipe Recommendations
Looking for some recipe inspiration? Here are some dishes that use Chili Pepper with Garlic Oil: • Spicy Sesame Noodles • Garlic Shrimp Stir-Fry
Serving Suggestions
Here are some ways to serve Chili Pepper with Garlic Oil: • Drizzle on top of avocado toast • Add to stir-fried vegetables
Culinary Uses
Chili Pepper with Garlic Oil is a versatile ingredient that can be used in various cooking methods, such as sautéing, grilling, and baking. It's a great substitute for plain vegetable oil or butter, and can add some excitement to any dish. Experiment and see what works best for you!
Spice is life. It depends upon what you like... have fun with it. Yes, food is serious, but you should have fun with it.
5 Frequently Asked Questions About Chili Pepper with Garlic Oil
1. What is Chili Pepper with Garlic Oil?
Chili Pepper with Garlic Oil is a combination of chili pepper flakes and minced garlic that is infused in oil. It is commonly used in cooking to add flavor and spice to various dishes such as stir-fries, marinades, and sauces.
2. What is the nutritional value of Chili Pepper with Garlic Oil?
One tablespoon of Chili Pepper with Garlic Oil contains 130 calories, which is mostly from the oil. It also contains 14 grams of fat and 0 grams of protein and carbohydrates.
3. Is Chili Pepper with Garlic Oil good for you?
While chili pepper and garlic have health benefits, such as boosting metabolism and reducing inflammation, the oil used to infuse them may be high in saturated fats. It is best to use Chili Pepper with Garlic Oil sparingly or opt for a homemade version using a healthier oil.
4. How do I use Chili Pepper with Garlic Oil?
Chili Pepper with Garlic Oil can be used to flavor a variety of dishes, such as pasta, roasted vegetables, and grilled meats. It can also be used as a marinade or dressing for salads.
5. Where can I buy Chili Pepper with Garlic Oil?
Chili Pepper with Garlic Oil can be found in most grocery stores or online retailers. Look for it in the condiment or spice section of the store.