If you're looking for a delicious and flavorful sauce to add to your wings, you might want to give Parmesan Garlic Wing Sauce a try. With only 60 calories per 1 tbsp (14 g) serving size, this sauce is a guilt-free way to add some zest to your wings.

In addition to being low in calories, Parmesan Garlic Wing Sauce also contains only 5g of fat, 2g of carbohydrates, and 1g of protein per serving. So if you're someone who likes to watch their macros, this sauce is definitely worth trying.

In this article, we'll explore some practical ways to use Parmesan Garlic Wing Sauce, its nutritional information, ingredients, and allergen information, as well as some health benefits and the flavor profile of this tasty sauce.

Calories in Parmesan Garlic Wing Sauce

As mentioned earlier, Parmesan Garlic Wing Sauce contains only 60 calories per 1 tbsp (14 g) serving size. This makes it a great alternative to other high-calorie sauces that can quickly add up the calories in your meal. Additionally, if you're following a weight loss program or simply want to watch your calorie intake, using Parmesan Garlic Wing Sauce can help you stay within your desired calorie limit while still enjoying tasty wings.

Serving Size Information of Parmesan Garlic Wing Sauce

Each serving of Parmesan Garlic Wing Sauce is 1 tbsp (14 g). This makes it easy to measure and control your portion size. If you're someone who prefers more sauce on their wings, you can always double the serving size to 2 tbsp (28 g). However, keep in mind that this will also double the calorie and macro count of the sauce.

Fat Content in Parmesan Garlic Wing Sauce

As previously mentioned, Parmesan Garlic Wing Sauce contains only 5g of fat per serving. This makes it a great option for people who are watching their fat intake. Moreover, most of the fat in this sauce comes from canola oil, which is a good source of healthier unsaturated fats. Therefore, incorporating Parmesan Garlic Wing Sauce into your diet can be a flavorful way of getting some heart-healthy fats.

Carbohydrate Content in Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce contains only 2g of carbohydrates per serving. This makes it a great option for people who are following a low-carb or a keto diet. Furthermore, most of the carbohydrates in this sauce come from sugar, which is not an ideal source of carbohydrates. Therefore, if you're trying to cut back on sugar, you might want to consume this sauce in moderation.

Protein Content in Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce contains only 1g of protein per serving. It's not a significant source of protein, but it can still help you add a little extra protein to your wings. If you're someone who needs to consume more protein, you might want to use this sauce in combination with other protein-rich foods. For instance, you can pair it with chicken wings, which are a great source of protein to create a balanced meal.

Ingredients of Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce is made from simple and healthy ingredients. It usually consists of canola oil, garlic, Parmesan cheese, vinegar, sugar, and spices. Using this sauce can help you avoid the unhealthy preservatives and additives that are often found in store-bought sauces. Moreover, making your own sauce can be a fun and satisfying way of experimenting with flavors and creating your own signature sauces.

Allergen Information of Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce may contain allergens such as dairy, gluten, and soy, depending on the brand and the recipe. Therefore, it's important to read the label carefully and check for any potential allergens before consuming the sauce. Furthermore, if you're allergic to any of the ingredients in this sauce, you might want to consider making your own sauce using allergen-free ingredients. This can help you avoid any potential allergic reactions and still enjoy flavorful wings.

Health Benefits of Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce can have several health benefits depending on the brand and recipe. For instance, using this sauce can help you add flavor to your wings without adding a lot of calories, fat, or carbohydrates. Moreover, using simple and wholesome ingredients can help you avoid consuming unhealthy preservatives and additives that are often found in store-bought sauces. Additionally, the garlic in this sauce can have several health benefits, such as boosting your immune system, reducing inflammation, and improving heart health.

Ways to Use Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce can be used in various ways to add flavor and texture to your meals. Here are some ideas to get you started:

• Use it as a dipping sauce for chicken wings, celery, carrots, or other vegetables.
• Use it as a glaze for grilled or baked chicken, pork, or fish.
• Use it as a marinade for chicken, beef, or tofu.
• Drizzle it over roasted vegetables, pasta, or salads for a burst of flavor.

Flavor Profile of Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce has a savory and garlicky flavor that's balanced by the sweetness of the sugar and the tanginess of the vinegar. The Parmesan cheese adds a creamy and salty note to the sauce, while the spices (usually black pepper, cayenne pepper, and oregano) add a subtle kick of heat and aroma. Overall, Parmesan Garlic Wing Sauce is a flavorful and versatile sauce that can elevate your wings and other meals to the next level.