Calories in 1 tbsp (14 g) Shedd's Spread Spreadable Sticks Vegetable Oil?

1 tbsp (14 g) Shedd's Spread Spreadable Sticks Vegetable Oil is 80 calories.

If you're looking for a delicious and healthy alternative to butter, look no further than Shedd's Spread Spreadable Sticks Vegetable Oil. With only 80 calories per tablespoon, this spread is the perfect addition to your morning toast, pancakes or waffles. Not only is it easy to spread and convenient, it's also rich in vitamin E.

In addition to its low calorie count, Shedd's Spread Spreadable Sticks Vegetable Oil is also gluten-free and suitable for vegetarians. Made with real vegetable oil, it contains no artificial preservatives or flavors, making it a great choice for those who want to stay healthy.

Whether you're using it for cooking or baking, this spreadable stick is the perfect addition to your kitchen. Let's explore some of the practical tips and strategies you can use to get the most out of your Shedd's Spread Spreadable Sticks Vegetable Oil.

1 tbsp (14 g) Shedd

80 calories in 1 tbsp

Shedd's Spread Spreadable Sticks Vegetable Oil contains only 80 calories per tablespoon, making it a great choice for those who are watching their calorie intake. Unlike butter, which can pack on the pounds, Shedd's Spread Spreadable Sticks Vegetable Oil is a healthier alternative that lets you enjoy your favorite foods without the guilt.

Healthy alternative to butter

Not only is Shedd's Spread Spreadable Sticks Vegetable Oil a healthier option than butter, it's also better for your overall health. With a lower saturated fat content, this spread is ideal for those who want to maintain good heart health. In fact, some studies have shown that replacing saturated fats with healthy fats, like those found in vegetable oil, can even help to lower your cholesterol levels.

Easy to spread and convenient

Shedd's Spread Spreadable Sticks Vegetable Oil is incredibly easy to use. Simply take a stick out of the fridge, remove the wrapper and spread it on your favorite foods. It's also incredibly convenient, as the sticks are easy to store and transport. You can take them with you to work or school and enjoy a delicious and healthy snack on the go.

Ideal for cooking and baking

Whether you're sautéing vegetables or baking a cake, Shedd's Spread Spreadable Sticks Vegetable Oil is the perfect choice for all your cooking and baking needs. It has a high smoke point, which means that it can be heated to high temperatures without breaking down and producing harmful substances. Plus, because it's made with real vegetable oil, it adds a delicious, subtle flavor to your dishes that can't be beaten.

Rich in vitamin E

Shedd's Spread Spreadable Sticks Vegetable Oil contains a healthy dose of vitamin E, an essential nutrient that can help to protect your cells from damage caused by free radicals. It also has anti-inflammatory properties, which can help to reduce your risk of chronic diseases like cancer and heart disease.

Perfect for toast, pancakes, and waffles

One of the best things about Shedd's Spread Spreadable Sticks Vegetable Oil is that it's incredibly versatile. It's perfect for spreading on toast, pancakes and waffles, adding a delicious and healthy twist to your favorite breakfast foods. You can also use it to sauté vegetables or meat, or to bake a wide variety of sweet and savory dishes.

Suitable for vegetarians

If you're a vegetarian, finding healthy and flavorful spreads can be a challenge. Fortunately, Shedd's Spread Spreadable Sticks Vegetable Oil is made without any animal products, making it a great choice for anyone who follows a vegetarian or vegan diet.

Gluten-free

If you have celiac disease or a gluten intolerance, finding gluten-free products can be a challenge. Fortunately, this spreadable stick is completely gluten-free, so you can enjoy it without worrying about digestive issues or other health problems.

No artificial preservatives or flavors

Many spreads and other food products contain artificial preservatives and flavors that can be harmful to your health. Shedd's Spread Spreadable Sticks Vegetable Oil, on the other hand, is made without any artificial ingredients, so you can feel good about what you're putting into your body.

Made with real vegetable oil

The key to Shedd's Spread Spreadable Sticks Vegetable Oil is the real vegetable oil that it's made with. Unlike other spreads that use palm oil or other less healthy oils, this spreadable stick is made with pure vegetable oil, giving it a delicious and authentic flavor.

Frequently Asked Questions about Shedd's Spread Spreadable Sticks Vegetable Oil

1. What is Shedd's Spread Spreadable Sticks Vegetable Oil?

Shedd's Spread Spreadable Sticks Vegetable Oil is a spreadable margarine made with vegetable oil. It is designed to be a healthier alternative to butter, with fewer calories and less saturated fat.

2. How many calories are in one tablespoon of Shedd's Spread Spreadable Sticks Vegetable Oil?

There are 80 calories in one tablespoon (14 g) of Shedd's Spread Spreadable Sticks Vegetable Oil.

3. Is Shedd's Spread Spreadable Sticks Vegetable Oil dairy-free and vegan?

Yes, Shedd's Spread Spreadable Sticks Vegetable Oil is dairy-free and vegan. It contains no animal products or byproducts.

4. Can Shedd's Spread Spreadable Sticks Vegetable Oil be used for cooking and baking?

Yes, Shedd's Spread Spreadable Sticks Vegetable Oil can be used for cooking and baking. It is a versatile substitute for butter, and can be used in the same way in most recipes.

5. Does Shedd's Spread Spreadable Sticks Vegetable Oil need to be refrigerated?

Yes, Shedd's Spread Spreadable Sticks Vegetable Oil should be refrigerated. It will stay fresh for longer if kept in the fridge, and will be easier to spread if chilled.

Nutritional Values of 1 tbsp (14 g) Shedd's Spread Spreadable Sticks Vegetable Oil

UnitValue
Calories (kcal)80 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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