Calories in 1 tbsp (14 g) Vegan Buttery Sticks (79% Vegetable Oil Spread)?

1 tbsp (14 g) Vegan Buttery Sticks (79% Vegetable Oil Spread) is 100 calories.

If you're looking for a vegan alternative to dairy butter, look no further than Vegan Buttery Sticks. With only 100 calories per tablespoon (14 grams), this 79% vegetable oil spread offers a tasty and convenient option for those following a plant-based diet.

Not only is Vegan Buttery Sticks free from animal products, but it is also cholesterol-free and has zero trans fats. The main ingredients include vegetable oils, water, salt, and flavors derived from natural sources. The nutritional information for Vegan Buttery Sticks is as follows: 11 g of fat, 2 g of saturated fat, 0 mg of cholesterol, 110 mg of sodium, and 0 g of protein and carbohydrates.

In this article, we'll explore the ingredients and benefits of Vegan Buttery Sticks, as well as how to use them in your cooking and baking. We'll also discuss some frequently asked questions about this vegan butter alternative.

1 tbsp (14 g) Vegan Buttery Sticks (79% Vegetable Oil Spread)

Calories in Vegan Buttery Sticks

As mentioned earlier, 1 tablespoon (14 grams) of Vegan Buttery Sticks contains 100 calories. This means that if you use this vegan butter alternative in your cooking and baking, you can still enjoy the same flavors and textures as dairy butter without the added calories. If you're trying to lose weight or maintain a healthy weight, Vegan Buttery Sticks can help you achieve your goals. By swapping out regular butter for this vegan alternative, you can reduce your calorie intake without sacrificing taste or quality. Overall, Vegan Buttery Sticks can be a healthy addition to your diet when used in moderation.

Ingredients in Vegan Buttery Sticks

Vegan Buttery Sticks are made with a combination of vegetable oils, water, salt, and flavors derived from natural sources. The main types of vegetable oils used are soybean and palm, although other oils may be used depending on the brand. Some brands of Vegan Buttery Sticks may also contain additional ingredients, such as emulsifiers, vitamins, and preservatives. Always check the label to ensure that the product is vegan and free from any ingredients that you may be allergic to or that you want to avoid. Overall, Vegan Buttery Sticks are a simple and straightforward vegan butter alternative that can be used in a variety of recipes.

What Makes Vegan Buttery Sticks a Great Alternative?

One of the main advantages of Vegan Buttery Sticks is that they are free from animal products and are therefore a great choice for vegans and vegetarians. They are also suitable for people who are lactose intolerant or who have a dairy allergy. Another advantage of Vegan Buttery Sticks is that they are similar in taste and texture to dairy butter, making them a convenient replacement in many cooking and baking recipes. They can be used for spreading on bread, melting on vegetables or potatoes, and baking in cakes, cookies, and other desserts. Overall, Vegan Buttery Sticks offer a tasty and versatile alternative to dairy butter that can be enjoyed by all.

Is Vegan Buttery Sticks Healthier Than Regular Butter?

When it comes to comparing Vegan Buttery Sticks to regular butter, there are some key differences to consider. For example, Vegan Buttery Sticks are generally lower in saturated fat and cholesterol than dairy butter, making them a healthier choice for many people. However, Vegan Buttery Sticks are still high in calories and fat, so they should be used in moderation as part of a balanced diet. It's also worth noting that some brands of Vegan Buttery Sticks may contain more additives and preservatives than regular butter, so it's important to read the label carefully and choose a product that meets your needs. Overall, Vegan Buttery Sticks can be a healthier alternative to regular butter for those looking to reduce their intake of saturated fat and cholesterol.

Uses for Vegan Buttery Sticks

Vegan Buttery Sticks can be used in a variety of ways in your cooking and baking. Here are some ideas: 1. Spread on toast, bagels, or muffins 2. Melt and drizzle over popcorn or vegetables

How to Store Vegan Buttery Sticks

Vegan Buttery Sticks should be stored in the refrigerator or freezer to maintain their freshness and texture. They can be kept in the fridge for up to several months, or in the freezer for up to a year. When storing in the refrigerator, it's best to use a container with a tight-fitting lid to prevent any odors or flavors from permeating the butter. When storing in the freezer, wrap the butter tightly in plastic wrap or aluminum foil to prevent freezer burn. Overall, Vegan Buttery Sticks are a convenient and long-lasting vegan butter alternative that can be stored easily in your fridge or freezer.

How to Make Vegan Buttery Sticks

While it's possible to make your own vegan butter at home, it can be a time-consuming process that requires specific ingredients and equipment. As such, we recommend purchasing vegan butter sticks from a reputable brand to ensure quality and consistency. If you do want to try making your own vegan butter, there are many recipes available online that use a combination of vegetable oils, soy milk, apple cider vinegar, and other ingredients. Keep in mind that making your own vegan butter may require some trial and error to achieve the taste and texture that you prefer. Overall, purchasing Vegan Buttery Sticks is a more convenient and reliable option for most people.

Nutritional Benefits of Vegan Buttery Sticks

Vegan Buttery Sticks offer a number of nutritional benefits that make them a great alternative to dairy butter. For example, they are free from cholesterol and contain less saturated fat than dairy butter, which can help to reduce your risk of heart disease and other health problems. Vegan Buttery Sticks may also contain additional nutrients, such as vitamins A, D, and E, depending on the brand. Some brands may also use fortified ingredients, such as calcium and omega-3 fatty acids, to provide additional health benefits. Overall, Vegan Buttery Sticks can be a nutritious addition to your diet when used in moderation as part of a balanced eating plan.

FAQs about Vegan Buttery Sticks

Q: Are Vegan Buttery Sticks suitable for people with a soy allergy? A: It depends on the brand. Some Vegan Buttery Sticks are made with soybean oil, while others use alternative oils such as palm or sunflower. Always check the label to ensure that the product is free from any ingredients that you may be allergic to. Q: Can Vegan Buttery Sticks be used in baking?

Where to Buy Vegan Buttery Sticks

Vegan Buttery Sticks can be found at most health food stores, as well as online retailers such as Amazon, Thrive Market, and Vitacost. Some popular brands of Vegan Buttery Sticks include Earth Balance, Miyoko's, and Melt Organics. When purchasing Vegan Buttery Sticks, it's important to choose a brand that meets your nutritional needs, taste preferences, and ethical standards. Always read the label to ensure that the product is vegan and free from any ingredients that you want to avoid. Overall, Vegan Buttery Sticks offer a delicious and convenient way to enjoy the flavor and texture of dairy butter without any of the animal products or cholesterol. Try some today and see how they can enhance your cooking and baking!

Vegan Buttery Sticks are a versatile and delicious alternative to dairy butter that can be used in a variety of recipes. They are also free from cholesterol and contain less saturated fat than dairy butter, making them a healthier option for many people.

5 Frequently Asked Questions About Vegan Buttery Sticks

What are Vegan Buttery Sticks?

Vegan Buttery Sticks are a plant-based alternative to traditional butter. They are made primarily of vegetable oil and other plant-based ingredients, and are free from any animal products.

How many calories are in one tablespoon of Vegan Buttery Sticks?

One tablespoon (14 grams) of Vegan Buttery Sticks contains 100 calories. This is the same number of calories as in one tablespoon of traditional butter.

Are Vegan Buttery Sticks healthier than traditional butter?

Vegan Buttery Sticks may be considered healthier than traditional butter for those who are looking for a plant-based alternative. They are also free from cholesterol, which is commonly found in dairy-based butter. However, they are still high in calories and fat, so portion control is important.

How can Vegan Buttery Sticks be used in cooking and baking?

Vegan Buttery Sticks can be used in most recipes that call for traditional butter, such as baking, cooking, and spreading on toast. They can also be melted and used as a dip for lobster, crab, or other seafood.

Where can I buy Vegan Buttery Sticks?

Vegan Buttery Sticks are available at most health food stores and many traditional grocery stores. They may also be ordered online from various retailers.

Nutritional Values of 1 tbsp (14 g) Vegan Buttery Sticks (79% Vegetable Oil Spread)

UnitValue
Calories (kcal)100 kcal
Fat (g)11 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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