Calories in 1 tbsp (15 g) Buffalo Style Wing Sauce?

1 tbsp (15 g) Buffalo Style Wing Sauce is 5 calories.

If you're a lover of Buffalo-style wings, then you know that the sauce is what makes them so irresistible. The good news is that you don't have to feel guilty about indulging in your favorite snack. One tablespoon (15 g) of Buffalo Style Wing Sauce contains only 5 calories, so you can add a burst of flavor to your meals without any added guilt.

Not only is Buffalo Style Wing Sauce low in calories, but it's also free from fat and cholesterol. This makes it a perfect addition to your low-calorie diet, especially if you're trying to watch your cholesterol levels. Plus, it's a great way to add some spice to your meals without adding any unwanted calories or fat.

In this article, we'll explore the many benefits of using Buffalo Style Wing Sauce in your meals, from its nutritional value to the convenience of store-bought options.

1 tbsp (15 g) Buffalo Style Wing Sauce

The Nutritional Information of 1 tbsp of Buffalo Style Wing Sauce

Buffalo Style Wing Sauce is not only low in calories, but it's also free from fat and cholesterol. This makes it a perfect addition to your low-calorie diet, especially if you're watching your cholesterol intake. One tablespoon (15 g) of Buffalo Style Wing Sauce contains approximately 5 calories. This means you can enjoy the flavor of Buffalo wings without worrying about the calorie count. In addition, Buffalo Style Wing Sauce contains a variety of spices and herbs, such as cayenne pepper, garlic, and onion powder, that can offer additional health benefits.

It's a Perfect Addition to Your Low-Calorie Diet

If you're trying to lose weight or maintain a healthy weight, adding Buffalo Style Wing Sauce to your diet can be a great way to spice up your meals without adding extra calories. One tablespoon (15 g) of Buffalo Style Wing Sauce contains just 5 calories, making it easy to fit into your daily calorie goals. In addition to its low calorie count, Buffalo Style Wing Sauce is also free from fat and cholesterol, making it a heart-healthy choice. The spices and herbs in the sauce can also offer additional health benefits, such as reducing inflammation and boosting your immune system.

Zero Fat & Cholesterol in Wing Sauce

One of the biggest benefits of Buffalo Style Wing Sauce is that it contains zero fat and cholesterol. This makes it an ideal addition to any heart-healthy diet. Many traditional wing sauces are high in fat and calories, which can be detrimental to your health. By using Buffalo Style Wing Sauce, you can still enjoy the flavor of your favorite wings without the added calories and fat.

Enjoy Your Wings Without Any Guilt

With Buffalo Style Wing Sauce, you can enjoy the flavor of traditional wings without any of the guilt. Whether you're trying to lose weight, maintain a healthy weight, or just watch your cholesterol intake, Buffalo Style Wing Sauce can be a great addition to your diet. By using Buffalo Style Wing Sauce, you can still enjoy the flavor of your favorite foods without feeling restricted. Plus, the variety of spices and herbs in the sauce can offer additional health benefits.

A Burst of Flavor with Only 5 Calories

One of the great things about Buffalo Style Wing Sauce is that it provides a burst of flavor without adding extra calories to your meals. One tablespoon (15 g) of Buffalo Style Wing Sauce contains just 5 calories! By using Buffalo Style Wing Sauce, you can add a spicy kick to your meals without worrying about the calorie count. This makes it a great choice for anyone who wants to add more flavor to their diet without any added guilt.

A Great Way to Add Some Spice to Your Meals

If you're looking for a quick and easy way to add some spice to your meals, Buffalo Style Wing Sauce can be a great choice. This versatile sauce can be used on a variety of foods, from chicken and burgers to vegetables and salads. The spice level of Buffalo Style Wing Sauce can be adjusted to your liking, making it a great choice for anyone who loves a little bit of heat in their meals. Plus, with its low calorie count, you can add a burst of flavor to your meals without any added guilt.

Perfect for Game Day Snacks

If you're a fan of game day snacks, then Buffalo Style Wing Sauce is a must-have in your kitchen. This sauce is the perfect addition to chicken wings, nachos, and other tasty snacks that you can enjoy while watching your favorite team play. To make game day snacks even healthier, try using baked chicken wings instead of fried. This can help cut down on the calorie count while still allowing you to enjoy the flavor of Buffalo wings.

A Must-Have for Buffalo Wing Lovers

If you're a lover of Buffalo-style wings, then Buffalo Style Wing Sauce is a must-have in your kitchen. This sauce can help you recreate the flavor of your favorite wings at home, without any of the added calories or fat. In addition to using Buffalo Style Wing Sauce on traditional chicken wings, you can also use it on boneless wings, chicken tenders, and other chicken dishes. The variety of spices and herbs in the sauce make it a versatile ingredient that can be used in a variety of recipes.

Variety of Recipes You Can Create with Buffalo Wing Sauce

Buffalo Style Wing Sauce is a versatile ingredient that can be used in a variety of recipes. From chicken wings and tenders to burgers and salads, the possibilities are endless. One popular recipe is Buffalo Chicken Dip, which combines shredded chicken with cream cheese, ranch dressing, and Buffalo Style Wing Sauce for a delicious and creamy dip. This dip can be served with chips, vegetables, or crackers for an easy and tasty appetizer. Other recipes you can make with Buffalo Style Wing Sauce include Buffalo Chicken Wraps, Buffalo Chicken Meatballs, and Buffalo Chicken Pizza. With its bold flavor and versatility, Buffalo Style Wing Sauce can be the star ingredient in many of your favorite recipes.

The Convenience of Store-Bought Wing Sauce

While you can certainly make your own Buffalo Style Wing Sauce at home, there are also many store-bought options available that offer the same great flavor and convenience. When shopping for store-bought wing sauce, be sure to read the labels carefully. Look for low-calorie options that are free from added sugars and preservatives. Some popular brands of Buffalo Style Wing Sauce include Frank's RedHot, Texas Pete, and Sweet Baby Ray's.

5 FAQ about Buffalo Style Wing Sauce

1. What is Buffalo Style Wing Sauce?

Buffalo Style Wing Sauce is a spicy and tangy sauce that is often used to coat chicken wings. It is made from a combination of hot sauce, butter, vinegar, and spices, and is known for its signature flavor and heat.

2. How many calories are in Buffalo Style Wing Sauce?

One tablespoon (15 g) of Buffalo Style Wing Sauce contains 5 calories. This makes it a low-calorie condiment option for those watching their calorie intake.

3. Can Buffalo Style Wing Sauce be used for anything besides chicken wings?

Yes, Buffalo Style Wing Sauce can be used as a dip or condiment for a variety of foods. It can be used as a dressing for salads or as a sauce for burgers, sandwiches, and wraps. It can even be used to spice up vegetable dishes!

4. Is Buffalo Style Wing Sauce spicy?

Yes, Buffalo Style Wing Sauce is typically quite spicy. However, the level of heat can vary depending on the brand and recipe. Some sauces may be milder while others may be extremely hot. It's best to read the label or sample a small amount before using a new brand or recipe.

5. Is Buffalo Style Wing Sauce healthy?

While Buffalo Style Wing Sauce is low in calories, it is also high in sodium and fat due to the butter and other ingredients. It should be used in moderation as part of a balanced diet. There are also low-fat and low-sodium versions available for those with dietary restrictions.

Nutritional Values of 1 tbsp (15 g) Buffalo Style Wing Sauce

UnitValue
Calories (kcal)5 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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