Calories in 1 tbsp (18 g) All Fruit with Fiber - Apricot?

1 tbsp (18 g) All Fruit with Fiber - Apricot is 30 calories.

1 tbsp (18 g) All Fruit with Fiber - Apricot contains only 30 calories, making it a great addition to any diet. This product is a fruit spread containing fiber and natural sweeteners. Let's explore the benefits of this healthy snack option.

All Fruit with Fiber - Apricot contains no added sugars or artificial ingredients, making it a nutritious choice for those looking to add more fiber to their diet. In fact, just one tablespoon of All Fruit with Fiber - Apricot contains 3 grams of fiber. This fruit spread is also a great source of vitamins and minerals, including vitamin C and iron.

Whether you're looking for a healthy snack or an ingredient to add to your recipes, All Fruit with Fiber - Apricot is a delicious and nutritious choice. Let's take a closer look at the benefits and uses of this product.

1 tbsp (18 g) All Fruit with Fiber - Apricot

What is All Fruit with Fiber - Apricot?

All Fruit with Fiber - Apricot is a fruit spread made with real apricots and natural sweeteners. This product contains no artificial ingredients or added sugars, making it a healthy choice for those looking to add more fiber to their diet. This fruit spread is easy to use as a topping for toast, oatmeal, or yogurt. It can also be used as an ingredient in baked goods or smoothies.

Benefits of All Fruit with Fiber - Apricot

All Fruit with Fiber - Apricot has several health benefits, including: - Aids in weight loss by promoting feelings of fullness - Promotes digestive health by preventing constipation and regulating bowel movements

Nutritional value of All Fruit with Fiber - Apricot

One tablespoon (18 g) of All Fruit with Fiber - Apricot contains: - 30 calories - 3 g fiber

How can All Fruit with Fiber - Apricot be consumed?

All Fruit with Fiber - Apricot can be consumed in a variety of ways. Here are some ideas: - As a topping for toast, oatmeal, or yogurt - As an ingredient in baked goods or smoothies

All Fruit with Fiber - Apricot for weight loss

All Fruit with Fiber - Apricot can be a helpful addition to a weight loss diet. The fiber in this fruit spread promotes feelings of fullness and can help to reduce overall calorie intake.

All Fruit with Fiber - Apricot for digestive health

All Fruit with Fiber - Apricot is a great source of fiber, which promotes digestive health by preventing constipation and regulating bowel movements. Regular consumption of fiber-rich foods like this fruit spread can also help to reduce the risk of colorectal cancer.

All Fruit with Fiber - Apricot as a healthy snack

All Fruit with Fiber - Apricot is a delicious and nutritious snack option. It contains no added sugars or artificial ingredients, making it a healthy choice for those with a sweet tooth.

All Fruit with Fiber - Apricot for lowering cholesterol

Fiber-rich foods like All Fruit with Fiber - Apricot can help to lower cholesterol levels. The fiber in this fruit spread binds to cholesterol in the digestive system, preventing it from being absorbed into the bloodstream.

All Fruit with Fiber - Apricot for immune system

All Fruit with Fiber - Apricot is a good source of vitamin C, which is important for the immune system. Vitamin C helps to protect against infections and supports the production of collagen for healthy skin and hair.

All Fruit with Fiber - Apricot for hair and skin health

Vitamin C, which is found in All Fruit with Fiber - Apricot, is important for healthy hair and skin. This vitamin supports the production of collagen, which gives skin and hair their elasticity and strength.

All Fruit with Fiber - Apricot is a delicious and healthy snack option that is easy to incorporate into your diet.

5 Frequently Asked Questions about All Fruit with Fiber - Apricot

1. What is All Fruit with Fiber - Apricot?

All Fruit with Fiber - Apricot is a low-calorie spread made from pureed apricots that is high in fiber. It is commonly used as a healthy alternative to traditional jams and jellies.

2. How many calories are in one tablespoon of All Fruit with Fiber - Apricot?

There are 30 calories in one tablespoon (18g) of All Fruit with Fiber - Apricot.

3. How is All Fruit with Fiber - Apricot different from other fruit spreads?

The main difference between All Fruit with Fiber - Apricot and other fruit spreads is that it is made with whole fruit and contains no added sugar. Additionally, it has added fiber to help keep you feeling full for longer.

4. What are the health benefits of All Fruit with Fiber - Apricot?

All Fruit with Fiber - Apricot is a good source of fiber and vitamin A. It is low in calories and contains no added sugar, making it a healthier option than other fruit spreads.

5. How should I use All Fruit with Fiber - Apricot?

All Fruit with Fiber - Apricot can be used in the same way as traditional jams and jellies. It is great as a spread on toast or used as a topping for oatmeal, yogurt, or pancakes. It can also be used as a filling for baked goods or as a glaze for meats.

Nutritional Values of 1 tbsp (18 g) All Fruit with Fiber - Apricot

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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