Calories in 1 tbsp (19 g) Zesty Bell Pepper Relish?

1 tbsp (19 g) Zesty Bell Pepper Relish is 25 calories.

If you are looking for a tasty and healthy relish to spice up your meals, look no further than 1 tbsp (19 g) Zesty Bell Pepper Relish. With only 25 calories per serving, this relish is a guilt-free addition to any dish. Made from fresh bell peppers and a blend of savory spices, it adds a zingy and tangy flavor to everything from sandwiches and burgers to salads and wraps.

In addition to its delicious taste, Zesty Bell Pepper Relish is full of nutrients that can boost your health. Each serving contains vitamin C, which supports your immune system and promotes healthy skin and hair. It also has fiber, potassium, and antioxidants, which can improve digestion, lower blood pressure, and reduce inflammation.

Whether you are a foodie, a health enthusiast, or just someone who loves to experiment with flavors, Zesty Bell Pepper Relish is a must-try for your pantry. Keep reading to learn more about this delightful condiment and discover some creative ways to use it in your cooking.

1 tbsp (19 g) Zesty Bell Pepper Relish

What is Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish is a type of condiment that is made from bell peppers, vinegar, sugar, and a blend of spices. It has a sweet and tangy taste, with a hint of heat from the spices. It can be used as a spread, a topping, or a marinade, and is versatile enough to pair with a wide range of foods. Unlike some relishes that are loaded with preservatives and artificial flavors, Zesty Bell Pepper Relish is made with fresh ingredients and has no added MSG, gluten, or dairy. It is vegan-friendly and can be enjoyed by people with different dietary preferences. The relish is available in jars, bottles, or sachets, depending on the brand and the packaging. It has a long shelf life and can be stored in a cool, dry place or in the refrigerator, once opened.

How is Zesty Bell Pepper Relish made?

Zesty Bell Pepper Relish is made by chopping fresh bell peppers into small pieces and mixing them with vinegar, sugar, and spices like mustard seeds, celery seeds, and red pepper flakes. The mixture is then simmered on low heat until it thickens and the flavors blend together. Some variations of the recipe may include other ingredients like onions, garlic, or jalapenos, depending on the desired taste and texture. Once the relish is cooked, it is allowed to cool down and then bottled or jarred. Depending on the manufacturer and the processing method, some Zesty Bell Pepper Relishes may have slightly different textures, colors, and flavors. However, the basic recipe remains the same and is a delicious way to enjoy the natural flavors of bell peppers.

What are the nutritional values of Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish is a low-calorie and low-fat food that is packed with nutrients. According to the USDA, 1 tbsp (19 g) of the relish contains: - 25 calories - 0.1 g of total fat, 0 g of saturated fat, and 0 g of trans fat;

What are the benefits of consuming Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish has several health benefits that make it a wise choice for anyone who wants to improve their diet. Some of these benefits include: - It is rich in vitamin C, which supports the immune system and helps the body absorb iron; - It is a good source of fiber, which can help regulate digestion and reduce constipation;

What are the different types of dishes that can be prepared with Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish is a versatile ingredient that can be used in many types of dishes. Some popular ways to use it include: - As a topping for burgers, hot dogs, and sandwiches; - As a dip for chips, crackers, and veggies;

How can Zesty Bell Pepper Relish be stored?

Zesty Bell Pepper Relish can be stored in a cool, dry place for up to a year, if it is unopened. However, once you open the jar or bottle, you should refrigerate it to preserve its freshness and texture. The relish can last for several months in the fridge, as long as it is kept in an airtight container and away from direct sunlight.

What are the different brands that sell Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish is sold by many food manufacturers and retailers, both online and offline. Some of the popular brands that offer the relish include: - Stonewall Kitchen - Mrs. Renfro's

Are there any side effects of consuming Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish is generally safe to consume and does not cause any serious side effects. However, some people may experience mild digestive symptoms or allergies if they are sensitive to the ingredients in the relish. If you have a medical condition or are unsure about any potential risks, consult your healthcare provider before adding Zesty Bell Pepper Relish to your diet.

What are the customer reviews of Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish has received many positive reviews from customers who have tried it. Some of the common themes in these reviews include: - The relish has a delicious taste and flavor that enhances many types of foods; - The relish is low in calories and healthy, making it a great choice for people who watch their diet and nutrition.

Where can I buy Zesty Bell Pepper Relish?

You can buy Zesty Bell Pepper Relish in many grocery stores, specialty food stores, and online marketplaces. Some popular retailers that carry the relish include: - Walmart - Amazon

Frequently Asked Questions about Zesty Bell Pepper Relish

1. What is Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish is a condiment made from chopped bell peppers, vinegar, and sugar. It has a tangy, sweet, and slightly spicy flavor that goes well with sandwiches, burgers, hot dogs, and other grilled foods.

2. Is Zesty Bell Pepper Relish healthy?

Zesty Bell Pepper Relish is low in calories and fat, but high in sugar and sodium. Therefore, it should be consumed in moderation if you're watching your sugar or sodium intake.

3. How long does Zesty Bell Pepper Relish last?

Unopened Zesty Bell Pepper Relish can last up to one year in the pantry, while opened jars should be refrigerated and consumed within a few weeks.

4. Can Zesty Bell Pepper Relish be used in cooking?

Yes, Zesty Bell Pepper Relish can be used as a condiment or an ingredient in cooking. It adds a sweet and tangy flavor to dishes like chicken, meatloaf, and pasta sauces.

5. Where can I buy Zesty Bell Pepper Relish?

Zesty Bell Pepper Relish can be found in grocery stores or online, either in the condiments aisle or in the section for specialty ethnic foods.

Nutritional Values of 1 tbsp (19 g) Zesty Bell Pepper Relish

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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