Calories in 1 tbsp (21 g) Fine Plum Fruit Spread?

1 tbsp (21 g) Fine Plum Fruit Spread is 50 calories.

Looking for a delicious spread that won't ruin your diet? Look no further than 1 tbsp (21 g) Fine Plum Fruit Spread, with just 50 calories per serving! Made with real plum fruit, this low calorie spread is perfect for any meal of the day.

Not only is this spread low calorie, but it also has some great nutritional benefits. Each serving contains 1 g of fiber and only 12 g of sugar, making it perfect for those looking to reduce their sugar intake. Plus, it's gluten-free and vegan-friendly!

But why stop there? In this article, we'll explore all the ways that this fine plum fruit spread can be incorporated into your daily meals and snacks, from breakfast to dessert!

1 tbsp (21 g) Fine Plum Fruit Spread

Low Calorie Spread

If you're looking for a low calorie option to spread on your toast or crackers, look no further than Fine Plum Fruit Spread! With just 50 calories per serving, it's a guilt-free option that still tastes great. Plus, it's made with real plum fruit, so you can be sure you're getting some nutritious benefits as well. Try it on a rice cake with a sprinkle of cinnamon for a tasty and filling snack under 100 calories!

Make Your Breakfast Healthier

Looking to make your morning meal a little healthier? Try incorporating Fine Plum Fruit Spread into your breakfast routine. Spread it on whole wheat toast instead of sugary jams or spreads for a more nutritious option. You could also mix it into your overnight oats or smoothie bowls for a fruity and flavorful addition. It's a great way to start your day off on the right foot!

Summer Delight In a Jar

During the summer months, it's all about finding fresh and fruity flavors to enjoy. Fine Plum Fruit Spread is the perfect addition to your summer pantry! Add a dollop to your yogurt or cottage cheese for a sweet and tangy kick. It's also great to spread on a grilled chicken breast or pork chop for a unique and tasty dinner option. Plus, it's conveniently packaged in a jar so you can take it on-the-go for picnics or outdoor adventures.

Plum Jam With Benefits

Fine Plum Fruit Spread is more than just a delicious jam, it also has some great nutritional benefits. Plums are known for their high antioxidant content, as well as being a good source of Vitamin C and Vitamin K. Plus, with 1 g of fiber per serving, it can help keep you feeling full and satisfied throughout the day. So, enjoy your plum jam knowing you're also doing your body some good!

Perfect for Baking and Desserts

Next time you're baking, consider swapping out your usual sugary spreads for Fine Plum Fruit Spread. It's a great way to incorporate some natural sweetness into your baked goods. Try spreading it on a pastry crust before adding sliced fresh fruit for a tart-like dessert. Or add a spoonful to your favorite muffin or pancake batter for a fruity spin. With Fine Plum Fruit Spread, the possibilities are endless!

A Great Addition to Your Charcuterie Board

Charcuterie boards are all the rage these days, and Fine Plum Fruit Spread is a great addition to any spread! Pair it with some creamy brie cheese and whole grain crackers for a sweet and savory snack. You could also add some sliced apples or pears to the mix for a delicious fruit and cheese combo. Your guests will love the unique flavor that Fine Plum Fruit Spread adds to your board!

Naturally Sweetened Spread

Many spreads and jams on the market today are loaded with added sugars and preservatives. But with Fine Plum Fruit Spread, you'll get a naturally sweetened option that still tastes great. The plums used to make this spread are naturally sweet, so there's no need to add any extra sugar. Plus, with just 12 g of sugar per serving, it's a much healthier option than many other spreads out there. So, enjoy your toast or crackers knowing that you're choosing a more nutritious option.

Vegan-Friendly Option

If you're following a vegan diet, it can be tough to find spreads and jams that fit the bill. But Fine Plum Fruit Spread is completely vegan-friendly! Made with only natural ingredients, this spread is free from any animal products or byproducts. It's a great option to spread on your toast or mix into your vegan baking recipes. Plus, with its rich plum flavor, you won't even miss the other stuff!

Gluten-Free Spread

For those with celiac disease or gluten intolerance, finding safe spread options can be a challenge. But Fine Plum Fruit Spread is completely gluten-free! With zero gluten-containing ingredients, you can be sure that this spread is safe to enjoy. Plus, it's a great way to add some fruity flavor to your gluten-free baking recipes. So, spread away knowing that you're choosing a safe and delicious option!

Deliciously Versatile Spread

Overall, Fine Plum Fruit Spread is a deliciously versatile addition to any pantry. With its unique flavor and nutritional benefits, the possibilities for use are endless! Whether you're looking for a low calorie spread, a healthy breakfast option, or something to add to your charcuterie board, Fine Plum Fruit Spread has got you covered. So, stock up on this delicious spread and start getting creative in the kitchen!

Life is uncertain, but jam on toast is a sure thing.

FAQs About Fine Plum Fruit Spread

1. What is Fine Plum Fruit Spread?

Fine Plum Fruit Spread is a type of spread made from plums that have been cooked down with sugar and pectin, resulting in a thick, sweet, and fruity spread.

2. How many calories are in one tablespoon of Fine Plum Fruit Spread?

One tablespoon of Fine Plum Fruit Spread contains 50 calories.

3. Can Fine Plum Fruit Spread be used in recipes?

Yes, Fine Plum Fruit Spread can be used in a variety of recipes, from sweet to savory. It can be used as a glaze for meats, a topping for toast, or even in baked goods.

4. How long does Fine Plum Fruit Spread last?

Unopened jars of Fine Plum Fruit Spread can be stored at room temperature for up to one year. Once opened, it should be refrigerated and used within a few weeks.

5. Is Fine Plum Fruit Spread healthy?

While Fine Plum Fruit Spread does contain calories from sugar, it is a natural fruit spread and may have health benefits from the antioxidants and other nutrients found in plums.

Nutritional Values of 1 tbsp (21 g) Fine Plum Fruit Spread

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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