Calories in 1 tbsp (21 g) Maple Butter?

1 tbsp (21 g) Maple Butter is 50 calories.

Are you tired of using regular butter or margarine for your toast or cooking? Why not try 1 tbsp (21 g) of maple butter instead? Not only does it add a delicious sweetness to your food, but it's also lower in calories compared to regular butter with only 50 calories per serving!

Maple butter is made with all-natural ingredients, including maple syrup, which has some potential health benefits such as antioxidant properties and anti-inflammatory effects. It also contains minerals such as manganese and zinc. So, not only is it a tasty addition to your meals, but it can also offer some health benefits.

In this article, we'll explore the various ways to use maple butter and why it's a great alternative to regular butter or margarine.

1 tbsp (21 g) Maple Butter

Tasty alternative to regular butter

Maple butter is an excellent option for those who want to add a bit of sweetness and depth to their toast or cooking. It has a rich, buttery texture and contains natural sugars from the maple syrup, making it a tasty alternative to regular butter or margarine. One of the best things about maple butter is that it's very easy to spread and use, even straight out of the fridge. It pairs well with a variety of foods such as pancakes, waffles, oatmeal, and baked goods.

Health benefits of maple syrup

Maple syrup, one of the main ingredients in maple butter, has some potential health benefits. It contains antioxidants that can help protect the body against free radicals and inflammation. It may also have anti-cancer properties and promote heart health by reducing inflammation and improving blood flow. Furthermore, maple syrup contains minerals such as manganese and zinc, which are essential for various bodily functions such as bone health, wound healing, and immune system support. So not only does maple butter taste great, but it may also offer some health benefits as well.

Easy to spread and use

Maple butter is very easy to spread and use, even straight out of the fridge. It has a smooth and creamy texture, making it an excellent option for spreading on toast or using in cooking and baking.

Versatile ingredient for cooking and baking

Maple butter is a versatile ingredient that can be used in a variety of dishes. It's a perfect addition to baking, where it can replace regular butter or margarine to add a rich and sweet flavor to cakes, muffins, and cookies. It can also be used in savory dishes such as roasted vegetables, glazes, and marinades. Maple butter is also a great substitute for honey or syrup in recipes. You can use it to sweeten smoothies, oatmeal, yogurt, and other breakfast foods. It pairs well with fruits such as bananas, apples, and berries.

Perfect addition to breakfast

Maple butter is an excellent addition to your breakfast routine. It adds a sweet and flavorful touch to classic breakfast foods like pancakes, waffles, and French toast. You can also use it to sweeten your oatmeal, yogurt, or smoothie bowls for a delicious and nutritious breakfast.

Great for snacks and desserts

Maple butter can also be used as a sweet and wholesome snack or dessert option. You can spread it on rice cakes, toast, or fruit for a quick and easy snack. It's also perfect for dipping apple slices or carrot sticks. If you have a sweet tooth, you can use maple butter as a topping for desserts. It pairs well with ice cream, cheesecake, or brownies. You can also use it as a filling for crepes, pastries, or tarts. The possibilities are endless!

Low in calories

Compared to regular butter, maple butter is lower in calories, with only 50 calories per tablespoon. This makes it a great option for those who want to enjoy a sweet and flavorful spread without consuming too many calories.

All-natural ingredients

Maple butter is made with all-natural ingredients, including pure maple syrup, which is free of artificial flavors, colors, and preservatives. This makes it a healthier alternative to regular butter or margarine, which often contain additives and other artificial ingredients.

Ideal for vegans and vegetarians

If you're a vegan or vegetarian, maple butter is an excellent option for you. It's made entirely from plant-based ingredients and does not contain any animal products. It's also free of dairy, which means it's perfect for people with lactose intolerance or dairy allergies.

Shelf-stable and long-lasting

Maple butter is a shelf-stable spread that can be stored at room temperature for up to six months. This makes it a convenient pantry staple that you can use whenever you need a quick and easy spread. You can also refrigerate maple butter to extend its shelf life even further. It will keep for up to a year in the fridge. This makes it a great option for those who want a long-lasting spread that won't go bad quickly.

"Maple butter is a delicious and healthy alternative to traditional butter or margarine. It's made with all-natural ingredients and has a rich, buttery taste that pairs well with a variety of foods. Whether you use it in cooking or as a spread, it's a great way to add some sweetness to your meals while also reaping some potential health benefits."

5 FAQ About Maple Butter

1. What is Maple Butter?

Maple butter is a spreadable, creamy mixture made from maple syrup and butter. It’s also known as maple cream or maple spread.

2. How is Maple Butter Made?

Maple butter is made by boiling maple syrup until it reaches a certain temperature, and then rapidly stirring it until it cools and forms a smooth, creamy consistency. Butter or cream is sometimes added during the stirring process to make the mixture even creamier.

3. What are the Nutritional Benefits of Maple Butter?

Maple butter is a good source of energy, with each tablespoon containing around 50 calories. It also contains trace amounts of minerals such as calcium, potassium, and iron. However, it’s important to note that maple butter is also high in sugar and fat, so it should be consumed in moderation.

4. How Can I Use Maple Butter?

Maple butter can be used as a spread on toast or bagels, as a topping for pancakes or waffles, or as a sweetener for coffee or tea. It can also be used in baking recipes that call for maple flavor, such as muffins or cupcakes.

5. Where Can I Buy Maple Butter?

Maple butter can be found at specialty food stores, farmers markets, or online retailers. It’s often sold in small jars or containers, and may be labeled as maple cream or maple spread.

Nutritional Values of 1 tbsp (21 g) Maple Butter

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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