Calories in 1 Tbsp Reduced Sodium Teriyaki Sauce?

1 Tbsp Reduced Sodium Teriyaki Sauce is 13 calories.

If you're looking to add flavor to your meals without adding too many calories, reduced sodium teriyaki sauce is a great option. With just 13 calories in one tablespoon, it's an easy way to add a sweet and savory taste to your dishes without derailing your diet.

In addition to being low in calories, reduced sodium teriyaki sauce is also a healthier option for those watching their salt intake. Regular teriyaki sauce can be high in sodium, but the reduced sodium version allows you to enjoy the same great taste with less salt. Plus, it's a versatile ingredient that can be used in a variety of dishes, making it a must-have in any kitchen.

In this article, we'll delve deeper into the benefits of reduced sodium teriyaki sauce and provide some ideas for how to use it in your cooking.

1 Tbsp Reduced Sodium Teriyaki Sauce

Reduced sodium teriyaki sauce is a low-calorie alternative for flavoring food

As mentioned earlier, one tablespoon of reduced sodium teriyaki sauce contains just 13 calories. This means that it's an excellent option for adding flavor to your meals without adding many calories. Whether you're trying to lose weight or just want to eat a little healthier, reduced sodium teriyaki sauce is an excellent choice. In addition to being low in calories, reduced sodium teriyaki sauce is also low in fat and cholesterol-free, making it an excellent addition to a healthy diet. So next time you're looking for a tasty way to spice up your meals, reach for the teriyaki sauce!

Teriyaki sauce adds a sweet and savory taste to dishes with minimal calories

One of the best things about teriyaki sauce is its unique flavor. Made with soy sauce, sugar, and a variety of other seasonings, this sauce adds a sweet and savory taste to dishes that is unlike anything else. And the best part? You only need a small amount to get the full effect. Whether you're using it to flavor chicken, beef, or vegetables, teriyaki sauce is an excellent way to add variety to your meals without adding many calories. Plus, it's so easy to use! Just drizzle it over your cooked food, and you're good to go.

Reduced sodium teriyaki sauce is a healthy option for those watching their salt intake

One of the downsides of regular teriyaki sauce is that it can be high in sodium. But with reduced sodium teriyaki sauce, you can enjoy the same great taste with less salt. This makes it an excellent option for those with high blood pressure or anyone who is trying to reduce their salt intake. Reduced sodium teriyaki sauce is made with all the same ingredients as regular teriyaki sauce, except with less sodium. This means that you can enjoy the same great flavor without any of the health concerns of high sodium intake.

Teriyaki sauce is a versatile ingredient that can be added to various dishes

One of the best things about teriyaki sauce is how versatile it is. Whether you're making stir-fry, marinade, or a dipping sauce, teriyaki sauce is an excellent addition to any dish. Its unique flavor pairs well with a variety of different ingredients, making it a must-have in any kitchen. Some of the best dishes to use teriyaki sauce in include chicken stir-fry, beef and broccoli, and vegetable stir-fry. It's also an excellent marinade for meats and vegetables, and can even be used as a dipping sauce for sushi and other Asian foods.

If you're a fan of Japanese cuisine, you're likely familiar with teriyaki sauce. It's a popular condiment that is used in many dishes, from chicken teriyaki to beef teriyaki to vegetable stir-fry. And with its unique flavor, it's easy to see why! Japan has a long history of using teriyaki sauce in its cuisine, and it has become a staple ingredient in many households. Whether you're in Japan or anywhere else in the world, you can find teriyaki sauce at your local grocery store, making it easy to bring a bit of Japanese flavor into your own kitchen.

Reduced sodium teriyaki sauce is suitable for people on a low-calorie diet

If you're trying to lose weight or eat healthier, reduced sodium teriyaki sauce is an excellent option. With just 13 calories in one tablespoon, it's a low-calorie way to add flavor to your meals without derailing your diet. Plus, it's low in fat and free of cholesterol, making it an excellent addition to a healthy lifestyle. Whether you're using it as a marinade for meats or a dipping sauce for vegetables, reduced sodium teriyaki sauce is an easy way to add flavor to your meals without adding a lot of calories. So if you're looking for a healthy and tasty option, give teriyaki sauce a try!

Teriyaki sauce is an excellent marinade for meats and vegetables

One of the best ways to use teriyaki sauce is as a marinade for meats and vegetables. Its unique flavor adds a sweet and savory taste to ingredients, making them more flavorful than ever. Plus, it's so easy to use! Simply marinate your meat or vegetables in teriyaki sauce for a few hours before cooking, and you're good to go. Some of the best meats to use teriyaki sauce with include chicken, beef, and pork. The sauce also works well with vegetables, including broccoli, zucchini, and bell peppers. And with its low-calorie count, you can feel good about using teriyaki sauce as a marinade on a regular basis.

Reduced sodium teriyaki sauce contains less sodium compared to regular teriyaki sauce

As we mentioned earlier, regular teriyaki sauce can be high in sodium. But with reduced sodium teriyaki sauce, you can enjoy the same great taste with less salt. In fact, most reduced sodium teriyaki sauces contain about 50% less sodium than the regular version. This is great for people who are looking to reduce their sodium intake but don't want to sacrifice flavor. With reduced sodium teriyaki sauce, you can have your cake and eat it too!

Teriyaki sauce can be used as a dipping sauce for sushi and other Asian foods

If you're a fan of sushi or other Asian foods, you're likely familiar with teriyaki sauce as a dipping sauce. Its unique flavor pairs well with seafood and other ingredients, making it a popular choice for sushi lovers. But teriyaki sauce isn't just for sushi! It also works well as a dipping sauce for other Asian foods, including egg rolls, dumplings, and more. So next time you're looking for a tasty dipping sauce, give teriyaki sauce a try!

Reduced sodium teriyaki sauce is a delicious addition to stir-fries and noodle dishes

If you're a fan of stir-fries and noodle dishes, you'll love the flavor that reduced sodium teriyaki sauce can bring to your meals. Whether you're making chicken stir-fry or beef and broccoli, teriyaki sauce is an excellent addition that will take your dish to the next level. And with its low calorie count, you don't have to worry about adding too many calories to your dish. So next time you're looking to flavor your stir-fries and noodle dishes, reach for the teriyaki sauce!

Teriyaki sauce is an easy way to add flavor to your meals without adding a lot of calories.

5 FAQ About Reduced Sodium Teriyaki Sauce

1. What is Reduced Sodium Teriyaki Sauce?

Reduced Sodium Teriyaki Sauce is a sauce made using soy sauce, vinegar, sugar, and spices. It's called "reduced sodium" because it contains less salt than regular teriyaki sauce.

2. What are the benefits of Reduced Sodium Teriyaki Sauce?

The benefits of Reduced Sodium Teriyaki Sauce include reducing overall sodium intake, which can help lower blood pressure and decrease the risk of heart disease.

3. How many calories does Reduced Sodium Teriyaki Sauce contain?

One tablespoon of Reduced Sodium Teriyaki Sauce contains 13 calories.

4. How should I use Reduced Sodium Teriyaki Sauce?

Reduced Sodium Teriyaki Sauce is a versatile condiment that can be used in stir-fries, marinades, and even as a dipping sauce for sushi or vegetables.

5. Is Reduced Sodium Teriyaki Sauce suitable for vegetarians?

It depends on the brand. Some Reduced Sodium Teriyaki Sauces may contain animal products like fish or chicken broth. Always check the label before purchasing to ensure it's suitable for vegetarian or vegan diets.

Nutritional Values of 1 Tbsp Reduced Sodium Teriyaki Sauce

UnitValue
Calories (kcal)13 kcal
Fat (g)0 g
Carbs (g)2.54 g
Protein (g)0.95 g

Calorie breakdown: 0% fat, 73% carbs, 27% protein

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