Calories in 1 tbsp Wild Blueberry Fruit Spread?

1 tbsp Wild Blueberry Fruit Spread is 30 calories.

Looking for a delicious low-calorie topping for your snacks that is also healthy and nutritious? Look no further than 1 tbsp of Wild Blueberry Fruit Spread, with only 30 calories per serving.

Made with fresh and natural wild blueberries, this fruit spread is free from artificial flavors, colors, and preservatives. It is also gluten-free and vegan-friendly, making it a great choice for those with dietary restrictions.

Not only is it a tasty addition to your meals, but it also provides a great source of antioxidants and vitamins. In this article, we'll explore the benefits of incorporating Wild Blueberry Fruit Spread into your diet and some convenient ways to use it.

1 tbsp Wild Blueberry Fruit Spread

A Delicious and Low-Calorie Topping

Wild Blueberry Fruit Spread is a tasty and guilt-free way to add flavor to your snacks and meals. With only 30 calories per serving, it's a great alternative to high-calorie toppings like butter or sugary jams. Spread it on toast, mix it into oatmeal, or swirl it into yogurt for a delicious and healthy treat. You can even use it as a dip for fruit or as a glaze for grilled meats.

Healthy and Nutritious Addition to Your Snacks

Wild Blueberry Fruit Spread is not only delicious but also packed with nutrients. Blueberries are known for their high levels of antioxidants, which help protect the body against harmful free radicals. They are also a good source of fiber and vitamin C. Incorporating this fruit spread into your snacks is a great way to add some extra nutrition to your diet. Try it on rice cakes, crackers, or apple slices for a tasty and healthy snack.

Ideal for Weight Watchers and Health Conscious Individuals

If you're watching your weight or trying to eat healthier, Wild Blueberry Fruit Spread is an ideal choice. With only 30 calories per serving and no added sugar, it's a low-calorie and low-fat option that won't sabotage your diet. Plus, it's made with fresh and natural ingredients, so you can feel good about what you're eating. Use it to add some flavor to your meals without adding extra calories.

Perfect for Toast, Oatmeal, and Yogurt

One of the great things about Wild Blueberry Fruit Spread is that it's so versatile. You can use it in a variety of ways to add a burst of flavor to your meals. Spread it on toast for a quick and easy breakfast, mix it into your oatmeal for a delicious and filling meal, or swirl it into yogurt for a healthy snack.

Made with Fresh and Natural Wild Blueberries

Wild Blueberry Fruit Spread is made with only the freshest and most natural ingredients, including wild blueberries, cane sugar, and lemon juice. The wild blueberries give it a deliciously sweet and tangy flavor that you won't find in regular fruit spreads. No artificial flavors, colors, or preservatives are used in the making of this fruit spread, so you can enjoy it with confidence that you're getting only the best ingredients.

Free from Artificial Flavors, Colors, and Preservatives

Unlike many fruit spreads on the market, Wild Blueberry Fruit Spread is free from artificial flavors, colors, and preservatives. This means that you can enjoy its natural flavor and goodness without any of the harmful additives. It's a great option for those with dietary restrictions or who are looking to avoid processed foods. Plus, with its all-natural ingredients, it's a healthier alternative to other spreads that are high in sugar and calories.

Great Source of Antioxidants and Vitamins

As mentioned earlier, blueberries are packed with antioxidants, which help to protect your body against damage from free radicals. They are also a good source of vitamin C, which is important for maintaining a healthy immune system. By including Wild Blueberry Fruit Spread in your diet, you can easily up your intake of these important nutrients. Plus, it's a delicious way to do it!

Gluten-Free and Vegan-Friendly

If you have dietary restrictions or are following a specific meal plan, you can rest assured that Wild Blueberry Fruit Spread is gluten-free and vegan-friendly. It contains no animal products or gluten-containing ingredients, making it a safe choice for a variety of diets. You can add it to your favorite gluten-free bread or use it as a substitute for traditional spreads or jellies.

Convenient and Easy to Use

One of the best things about Wild Blueberry Fruit Spread is how easy it is to use. Simply open the jar, scoop out a tablespoon or two, and spread it on your favorite foods. It's a great option for busy mornings when you don't have time to prepare a complicated meal or when you need a quick snack on the go. Plus, it has a long shelf life so it's always there when you need it.

Available in Different Sizes and Flavors

If you're hooked on the delicious taste of Wild Blueberry Fruit Spread, you'll be happy to know that it comes in a variety of flavors and sizes to suit your needs. From classic wild blueberry to strawberry, raspberry, and more, there's a flavor for everyone. And with small and large jars available, you can stock up or take it on the go.

Eating healthy doesn't have to mean sacrificing flavor. With Wild Blueberry Fruit Spread, you can enjoy the delicious taste of blueberries without any of the guilt.

FAQs about Wild Blueberry Fruit Spread

1. What is the serving size of Wild Blueberry Fruit Spread and how many calories are in it?

The serving size of Wild Blueberry Fruit Spread is 1 tablespoon and it contains 30 calories.

2. Is Wild Blueberry Fruit Spread healthy?

Wild Blueberry Fruit Spread can be a healthy addition to your diet as it is made with natural ingredients and without any artificial flavors or colors. Also, wild blueberries are a good source of antioxidants.

3. What are the ingredients in Wild Blueberry Fruit Spread?

The ingredients in Wild Blueberry Fruit Spread include wild blueberries, sugar, lemon juice, and pectin.

4. How can I use Wild Blueberry Fruit Spread?

Wild Blueberry Fruit Spread can be used as a topping for toast, pancakes, waffles, yogurt, and oatmeal. It can also be used as a glaze for meat or as a filling for baked goods such as muffins and scones.

5. Where can I buy Wild Blueberry Fruit Spread?

Wild Blueberry Fruit Spread can be found in most grocery stores or can be purchased online from various retailers.

Nutritional Values of 1 tbsp Wild Blueberry Fruit Spread

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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