Calories in 1 Thick Slice (approx 3 Dia X 3/8) Shoulder Pork Roast (Lean Only Eaten)?

1 Thick Slice (approx 3 Dia X 3/8) Shoulder Pork Roast (Lean Only Eaten) is 96 calories.

If you're a pork lover looking for a low-calorie option, we have a delicious and healthy main dish for you! One thick slice (approx 3" Dia X 3/8") of shoulder pork roast (lean only eaten) contains only 96 calories, making it a perfect addition to your meal plan.

Not only is pork roast low in calories, but it is also a lean and flavorful meat that is rich in protein and essential nutrients. One serving of pork roast provides a range of vitamins and minerals, including B vitamins, zinc, and iron, which are all essential for a healthy body.

In this article, we'll explore some practical tips and strategies for cooking and enjoying pork roast, as well as the many health benefits this versatile meat has to offer.

1 Thick Slice (approx 3 Dia X 3/8) Shoulder Pork Roast (Lean Only Eaten)

Low-Calorie Option for Pork Lovers

If you're trying to cut back on calories without sacrificing taste, pork roast is a great choice. One thick slice of shoulder pork roast (lean only eaten) contains only 96 calories, which makes it an excellent option for anyone looking to maintain a healthy weight. Pair your pork roast with a range of healthy sides, such as steamed vegetables or a mixed salad, to create a well-balanced and satisfying meal that will keep you feeling full and satisfied for hours.

A Delicious and Healthy Main Dish

Pork roast is not only low in calories but also a delicious and healthy main dish that is perfect for any occasion. Whether you're cooking for a family dinner or a Sunday roast, pork roast is easy to prepare and always a crowd-pleaser. With its rich flavor and tender, juicy meat, pork roast pairs well with a range of flavors and is easy to customize to suit your taste preferences. Whether you prefer a classic herb and garlic rub or something more bold and adventurous, pork roast is a versatile meal that will satisfy your cravings and keep you feeling satisfied for hours.

Perfectly Cooked Pork Roast

To get the most out of your pork roast, it's essential to cook it correctly. Overcooking can make the meat tough and dry, while undercooking can pose a risk to your health. To ensure your pork roast is perfectly cooked, be sure to use a meat thermometer to measure the internal temperature of the meat. The ideal temperature for pork roast is 145°F, which ensures the meat is fully cooked but still moist and juicy. Allow the meat to rest for a few minutes after cooking, to allow the juices to redistribute, and then slice and serve.

Lean and Flavorful Meat

Pork roast is a lean and flavorful meat that is rich in protein and essential nutrients. Unlike fatty cuts of pork, such as bacon or pork belly, pork roast contains less fat and cholesterol, making it a healthier choice for anyone looking to maintain optimal health. Despite its low fat content, pork roast is still incredibly flavorful and pairs well with a range of spices and seasonings. To enhance the flavor of your pork roast, try using a rub or marinade, or cooking it with onions or garlic.

Versatile Meal for Any Occasion

Whether you're cooking for a family dinner or a dinner party, pork roast is a versatile meal that is sure to impress. With its rich flavor and tender, juicy meat, pork roast pairs well with a range of sides and flavors and is easy to customize to suit your taste preferences. Serve your pork roast with a range of healthy sides, such as steamed vegetables, roasted potatoes, or a mixed salad, to create a well-balanced and satisfying meal that everyone will love. Or, try using your leftover pork roast in sandwiches or salads for a quick and easy meal option.

Satisfy Your Cravings with Pork Roast

If you're a pork lover looking for a healthy and satisfying way to satisfy your cravings, pork roast is an excellent choice. With its rich flavor and tender, juicy meat, pork roast is a versatile meat that can be used in a range of dishes, from classic dinners to sandwiches and wraps. Whether you prefer a classic herb and garlic rub or something more bold and adventurous, pork roast is a delicious and healthy option that will satisfy your cravings and keep you feeling full and satisfied for hours.

Tender and Juicy Pork Meat

One of the key benefits of pork roast is that it is tender and juicy, making it a delicious and satisfying main dish option. Whether you choose to slow-cook your pork roast or roast it in the oven, it's essential to allow the meat to rest for a few minutes before slicing and serving. Resting allows the juices to redistribute throughout the meat, resulting in a tender and juicy main dish that is sure to impress. Serve your pork roast with a range of sides and sauces, such as cranberry or apple sauce, to add even more flavor and texture to your meal.

A Great Addition to Your Meal Plan

If you're looking for ways to make your meal plan more exciting and diverse, pork roast is a great addition. With its rich flavor and tender, juicy meat, pork roast can be used in a range of dishes, from classic dinners to sandwiches and wraps. To get the most out of your pork roast, pair it with a range of healthy sides and sauces, such as steamed vegetables, roasted potatoes, or a mixed salad, to create a well-balanced and satisfying meal that will keep you feeling full and energized.

Easy to Prepare Pork Roast

Pork roast is an easy and convenient main dish option that is perfect for busy weeknights or lazy weekends. With its simple preparation and minimal ingredients, pork roast is a great choice for anyone who wants to create delicious and healthy meals without spending hours in the kitchen. To prepare your pork roast, simply season it with your favorite spices and roast it in the oven or slow-cook it on the stove. Allow the meat to rest for a few minutes before slicing and serving, and then pair it with a range of healthy sides and sauces for a meal that is both tasty and nutritious.

Ideal for Weight Management

If you're looking for ways to maintain a healthy weight without sacrificing taste, pork roast is an excellent choice. With its low calorie and fat content, pork roast is a lean meat that can help support weight loss and weight management goals. In addition to its low calorie content, pork roast is also rich in protein and essential nutrients, which are essential for maintaining optimal health and wellbeing. Pair your pork roast with a range of healthy sides, such as steamed vegetables or a mixed salad, to create a well-balanced and satisfying meal that will keep you feeling full and energized throughout the day.

Life is too short to eat bad food.

Frequently Asked Questions about Thick Slice Shoulder Pork Roast

1. How is the Thick Slice Shoulder Pork Roast prepared?

The Thick Slice Shoulder Pork Roast can be prepared by roasting, grilling, or slow cooking. It can also be marinated to add flavor before cooking.

2. What is the nutritional value of the Thick Slice Shoulder Pork Roast?

The Thick Slice Shoulder Pork Roast contains 96 calories per slice and is lean meat. It is also a good source of protein and essential vitamins and minerals.

3. Can the Thick Slice Shoulder Pork Roast be frozen?

Yes, the Thick Slice Shoulder Pork Roast can be frozen for up to 6 months. It should be wrapped tightly in plastic wrap or placed in an airtight container before freezing.

4. What are some recommended side dishes to serve with Thick Slice Shoulder Pork Roast?

Some recommended side dishes to serve with Thick Slice Shoulder Pork Roast include roasted or grilled vegetables, potatoes, salads, or rice.

5. Is Thick Slice Shoulder Pork Roast a good choice for a low-carb diet?

Yes, Thick Slice Shoulder Pork Roast is a good choice for a low-carb diet because it is a lean meat that is low in carbohydrates. It is also a good source of protein, which is essential for a healthy diet.

Nutritional Values of 1 Thick Slice (approx 3 Dia X 3/8) Shoulder Pork Roast (Lean Only Eaten)

UnitValue
Calories (kcal)96 kcal
Fat (g)5.66 g
Carbs (g)0 g
Protein (g)10.59 g

Calorie breakdown: 55% fat, 0% carbs, 45% protein

Similar Calories and Nutritional Values