Calories in 1 Thin Slice (approx 2 X 1-1/2 X 1/8) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)?

1 Thin Slice (approx 2 X 1-1/2 X 1/8) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten) is 18 calories.

If you are a chicken lover who wants a low-calorie option, then you should try the 1 Thin Slice (approx 2" X 1-1/2" X 1/8") Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten) which is only 18 calories. This delicious and crispy chicken recipe is perfect for those who want a healthy and satisfying snack option.

The baked or fried coated chicken breast with skin is not only low in calories but also provides nutritional benefits. The chicken breast is a great source of protein while the skin and coating provide extra flavor and texture. With simple ingredients, this dish is easy to make and can be a great addition to your meal plan.

Whether you're hosting a party, looking for an appetizer for an event, or just craving a snack, the 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is a versatile dish that can be enjoyed on various occasions. Now, let's explore more about this healthy alternative to fast food chicken.

1 Thin Slice (approx 2 X 1-1/2 X 1/8) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Low-Calorie Option for Chicken Lovers

Chicken lovers who are conscious of their calorie intake can now indulge in their favorite food without feeling guilty. The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is the perfect low-calorie option that allows you to enjoy the taste of chicken without compromising your health. Compared to the traditional fried chicken, this recipe has significantly fewer calories. A single slice of this chicken breast with skin and coating is only 18 calories, which is a tiny fraction of what you get from a fast-food chicken meal. This dish is an excellent choice for anyone who is trying to lose weight or maintain a healthy diet. If you crave a crispy and delicious chicken recipe that won't break the calorie bank, then the 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is your go-to option.

Crispy and Delicious Chicken Breast Recipe

The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is not only healthy, but it's also incredibly delicious. The skin and coating add an extra crispy texture that creates a perfect balance of flavors. Whether you bake or fry the chicken breast, the result is equally mouthwatering. The recipe is simple, and the ingredients are readily available at any kitchen. You can customize the seasoning to your preference to create a unique and flavorful dish. If you're looking for a tasty and healthy chicken recipe that doesn't compromise on flavor, then the 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is a must-try.

Perfect Appetizer for Parties and Events

If you're hosting a party or attending an event, the 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is a perfect appetizer that will satisfy everyone's taste buds. The bite-size slices are easy to serve, and the dish can be prepared in advance to save you time and effort. You can also provide a dipping sauce to accompany the chicken that can add a new twist to the dish. The versatility of this recipe makes it an excellent option for any occasion where you need to serve finger foods. Next time you're planning a party or attending an event, consider the 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin as your go-to appetizer.

Healthy and Satisfying Snack Option

Craving a tasty snack that won't derail your health goals? The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is an excellent choice that will satisfy your cravings while providing nutritional benefits. The chicken breast is a great source of protein that will keep you full for longer, while the skin and coating add that extra crunch and flavor that will delight your taste buds. This snack is particularly an ideal option for those who follow a low-carb or high-protein diet. You can pair it with a side salad or vegetables for a complete and balanced meal.

Great Addition to Your Meal Plan

The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is an excellent addition to your meal plan. Whether you're on a diet or trying to eat healthy, this dish can help you achieve your goals. You can use this recipe as a substitute for fast food chicken or fried chicken to make your meals healthier. A single slice of this chicken breast with skin and coating is only 18 calories, making it a perfect option for those who want to cut down on calories. You can also customize the recipe by adding different seasonings or sides to make it more interesting and exciting.

Easy to Make with Simple Ingredients

The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is a simple recipe that requires only a few ingredients that are readily available in any kitchen. All you need is a chicken breast, some flour or breadcrumbs, beaten eggs, and the seasonings you prefer. Baking or frying the chicken breast takes only a few minutes, and you can have a delicious and healthy snack or meal ready in no time. The simplicity of this recipe makes it an excellent option for those who want to cook healthy food but don't have a lot of time in their hands.

Versatile Dish for Various Occasions

The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is a versatile dish that can be enjoyed on various occasions. Whether you're having a casual dinner with friends or a formal event, this recipe is an excellent option that will impress everyone. You can also experiment with different seasonings and dipping sauces to create a unique and exciting dish that suits your taste. This dish can also be paired with different sides, such as vegetables, mashed potatoes, or rice, that can enhance the flavor and nutritional value. Next time you're planning a meal, consider the 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin as a versatile option that will add taste and nutrition to your table.

Skin- and Coating-On for Extra Flavor and Texture

The skin and coating of the 1 Thin Slice Baked or Fried Coated Chicken Breast are essential ingredients that add extra flavor and texture to the dish. The skin and coating create a crispy layer that contrasts with the juiciness of the chicken breast, making the dish more interesting and exciting. Removing the skin or coating can significantly affect the taste and texture of the dish, so it's recommended to keep them on for the ultimate experience. The next time you cook this recipe, make sure to keep the skin and coating on for that extra crunch and flavor.

Fried or Baked - Your Choice!

The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin recipe offers two options for cooking: frying or baking. Both methods provide excellent results, and you can choose the one that suits your preference or fits your cooking style. Frying the chicken breast produces a crunchier and more golden skin that adds more depth to the flavor. However, it also adds more calories and fat to the dish. Baking the chicken breast produces a more tender and juicy meat that retains its natural flavors. It's also a healthier option as it significantly reduces the calories and fat in the dish. It's up to you to decide which method to use based on your taste and health goals.

Healthy Alternative to Fast Food Chicken

The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is a healthy alternative to the traditional fast-food chicken. Fast-food chicken is often loaded with calories, unhealthy fats, and sodium that can negatively affect your health. By replacing it with this recipe, you can enjoy the taste of chicken without compromising your health. This dish can be an excellent option for those who are trying to adopt a healthier lifestyle or want to cut down on their fast-food intake.

The 1 Thin Slice Baked or Fried Coated Chicken Breast with Skin is a versatile dish that can be enjoyed on various occasions. With simple ingredients and an easy recipe, it's a great addition to your meal plan. Whether you bake or fry it, this dish is a healthy alternative to fast food chicken that won't compromise on flavor.

5 FAQ about Thin Slice of Baked or Fried Coated Chicken Breast with Skin

1. How many grams is a serving of Thin Slice of Baked or Fried Coated Chicken Breast with Skin?

One serving of Thin Slice of Baked or Fried Coated Chicken Breast with Skin weighs approximately 28 grams.

2. How many calories are in a Thin Slice of Baked or Fried Coated Chicken Breast with Skin?

A Thin Slice of Baked or Fried Coated Chicken Breast with Skin contains 18 calories.

3. What is the nutritional value of a Thin Slice of Baked or Fried Coated Chicken Breast with Skin?

A Thin Slice of Baked or Fried Coated Chicken Breast with Skin contains 3 grams of protein and 1 gram of fat.

4. What is the recommended serving size of Thin Slice of Baked or Fried Coated Chicken Breast with Skin?

The recommended serving size of Thin Slice of Baked or Fried Coated Chicken Breast with Skin is one slice, which weighs approximately 28 grams.

5. Is Thin Slice of Baked or Fried Coated Chicken Breast with Skin a healthy food option?

Thin Slice of Baked or Fried Coated Chicken Breast with Skin can be a part of a healthy diet if consumed in moderation as it is low in calories and rich in protein.

Nutritional Values of 1 Thin Slice (approx 2 X 1-1/2 X 1/8) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

UnitValue
Calories (kcal)18 kcal
Fat (g)0.93 g
Carbs (g)0.66 g
Protein (g)1.71 g

Calorie breakdown: 47% fat, 15% carbs, 38% protein

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