Calories in 1 tortilla (25 g) Cassava & Coconut Tortillas?

1 tortilla (25 g) Cassava & Coconut Tortillas is 60 calories.

If you're looking for a low calorie tortilla option, 1 tortilla (25 g) Cassava & Coconut Tortillas could be the perfect solution for you. With only 60 calories per serving, you can enjoy your favorite foods guilt-free.

These tortillas are gluten-free and paleo-friendly, making them a great choice for people with dietary restrictions. They are made with all-natural ingredients, so you can be sure that you're not putting any preservatives, additives, or chemicals in your body. Plus, they are an excellent source of fiber, which can help you feel full and satisfied for longer.

In this article, we'll explore the benefits of Cassava & Coconut Tortillas and how you can easily incorporate them into your meals. We'll also take a closer look at their nutritional value and why they're suitable for vegans and vegetarians.

1 tortilla (25 g) Cassava & Coconut Tortillas

Low calorie tortilla option

At only 60 calories per serving, Cassava & Coconut Tortillas are a great low calorie option for people who want to maintain a healthy diet. They are a great substitute for regular tortillas, which can be high in calories and carbs. Whether you're making tacos, wraps or sandwiches, these tortillas can help you lower your overall calorie intake. Additionally, the low calorie count of Cassava & Coconut Tortillas makes them an excellent choice for people who are trying to lose weight. By swapping out regular tortillas for these, you can reduce your overall calorie intake without sacrificing taste or texture.

Gluten-free and paleo-friendly

For people who have dietary restrictions, Cassava & Coconut Tortillas are a fantastic option. They are gluten-free, which means that they are safe for people who have celiac disease or gluten intolerance. Additionally, these tortillas are paleo-friendly, which means that they are free from grains, dairy, and legumes. This makes them an excellent choice for people who are following a paleo diet, which is based on the foods that our ancestors used to eat. The paleo diet is a high-fat, low-carb diet that is designed to optimize health and promote weight loss. Cassava & Coconut Tortillas can be a great staple food for people who are following this type of diet.

Made with all-natural ingredients

One of the best things about Cassava & Coconut Tortillas is that they are made with all-natural ingredients. There are no preservatives, additives or chemicals in these tortillas, which means that you can feel good about eating them. The ingredients in these tortillas include cassava flour, coconut flour, water, and sea salt. This simple recipe yields a delicious and wholesome tortilla that can be used in a variety of different dishes.

Perfect for people with dietary restrictions

Whether you have celiac disease, gluten intolerance, or follow a paleo diet, Cassava & Coconut Tortillas are an excellent choice. They are suitable for vegans and vegetarians as well. These tortillas are a versatile and delicious option for anyone who is looking for a healthier and more natural alternative to traditional tortillas. In addition to being low in calories, these tortillas also offer a great source of fiber, vitamins, and minerals that are essential for maintaining good health. So, if you're looking for a tasty and nutritious tortilla option, Cassava & Coconut Tortillas may be just what you need.

Easy to incorporate into any meal

Cassava & Coconut Tortillas are extremely versatile and can be used in a variety of different dishes. You can use them to make wraps, tacos, sandwiches, or even as a base for a healthy pizza. These tortillas have a delicious and slightly sweet flavor that pairs well with a variety of different foods. They are also incredibly easy to work with, making them perfect for people who are short on time but still want to prepare healthy and delicious meals.

Excellent source of fiber

In addition to being low in calories, Cassava & Coconut Tortillas are also an excellent source of fiber. Each tortilla contains around 3 grams of fiber, which can help you feel full and satisfied for longer. Fiber is an essential nutrient that plays a critical role in maintaining good health. It can help lower cholesterol levels, regulate blood sugar, and promote good digestion. By incorporating fiber-rich foods like Cassava & Coconut Tortillas into your diet, you can improve your overall health and wellbeing.

Contains no preservatives or additives

One of the best things about Cassava & Coconut Tortillas is that they are free from preservatives and additives. This means that you can enjoy them without worrying about ingesting harmful chemicals or compounds. These tortillas are made using only natural ingredients, which makes them a healthier and more wholesome alternative to traditional tortillas. By choosing these tortillas, you can feel good about what you're putting in your body.

Great for wraps, tacos, and sandwiches

Cassava & Coconut Tortillas are perfect for making wraps, tacos, sandwiches, and more. They have a slightly sweet flavor that pairs well with a variety of different fillings and toppings. Whether you prefer a classic chicken or tofu wrap, a veggie-packed taco, or a hearty sandwich, these tortillas can deliver. They are a great way to add flavor, texture, and nutrition to your favorite foods without adding extra calories, carbs, or fat.

Suitable for vegans and vegetarians

Cassava & Coconut Tortillas are a great choice for vegans and vegetarians. They are made entirely from plant-based ingredients, so you don't have to worry about consuming any animal products. Additionally, these tortillas offer a fantastic source of protein and fiber, which can help vegans and vegetarians meet their daily nutrient requirements. They are also free from any genetically modified organisms (GMOs), which makes them a cleaner and healthier option for people who are concerned about the environment and animal welfare.

Provides a satisfying and filling snack

If you're looking for a snack that will leave you feeling full and satisfied, Cassava & Coconut Tortillas are an excellent choice. They offer a great source of fiber, protein, and healthy fats, which can help keep you feeling full and energized. These tortillas are also incredibly tasty, which means that you can enjoy delicious and nutritious food without sacrificing taste or satisfaction. They are a great alternative to other, less healthy snack options, and can be eaten alone or with your favorite toppings and fillings.

Cassava & Coconut Tortillas are a great choice for people who are looking for a healthier and more natural alternative to traditional tortillas. They are low in calories, high in fiber, and made using only natural ingredients.

5 Frequently Asked Questions About Cassava & Coconut Tortillas

1. What are cassava & coconut tortillas?

Cassava & coconut tortillas are a type of tortilla made from cassava flour and coconut flour instead of traditional wheat flour. They are grain-free, gluten-free, and paleo-friendly.

2. Are cassava & coconut tortillas healthy?

Yes, cassava & coconut tortillas can be a healthy option for those looking for a grain-free and gluten-free option. They are lower in calories than traditional tortillas and may be easier to digest for some individuals.

3. How do cassava & coconut tortillas taste?

Cassava & coconut tortillas have a slightly sweet and nutty flavor due to the coconut flour. They also have a softer texture than traditional tortillas, making them perfect for wraps, tacos, and sandwiches.

4. How do you store cassava & coconut tortillas?

Cassava & coconut tortillas should be stored in an airtight container in the refrigerator. They can also be frozen for later use.

5. What can I make with cassava & coconut tortillas?

Cassava & coconut tortillas can be used in a variety of recipes, including tacos, quesadillas, wraps, and sandwiches. They can also be used as a base for pizza crust or as a substitute for bread in breakfast sandwiches.

Nutritional Values of 1 tortilla (25 g) Cassava & Coconut Tortillas

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 22% fat, 78% carbs, 0% protein

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