Are you looking for a low-calorie option for your wraps and tacos? Look no further than the 1 tortilla (36 g) Multi-Grain Flour Tortillas (Fajita Size), with only 100 calories per serving.

Not only is this tortilla a great low-calorie option, it also provides nutritional value. Each serving contains 3 grams of protein, 2 grams of fat, and 18 grams of carbohydrates.

In this article, we'll explore the various benefits and uses of this versatile ingredient, as well as some tips for meal prep and snack options.

Nutritional Information

As previously mentioned, 1 tortilla (36 g) Multi-Grain Flour Tortillas (Fajita Size) contains 100 calories, 3 grams of protein, 2 grams of fat, and 18 grams of carbohydrates. Additionally, it is a good source of fiber, with 4 grams per serving. The tortilla is also low in sodium, with only 230 milligrams per serving. It is cholesterol-free and contains no trans fat or saturated fat. Overall, this tortilla can be a healthy addition to your meals when used in moderation and paired with lean proteins and fresh vegetables.

Great for Wraps and Tacos

The Multi-Grain Flour Tortillas (Fajita Size) are the perfect size for wraps and tacos, making them a versatile ingredient for any meal. You can fill them with your favorite proteins, such as grilled chicken, steak or tofu, and fresh vegetables like lettuce, tomatoes, and onions. Add some avocado or salsa for an extra burst of flavor. The tortillas are soft and pliable, so they won't crack or break when you roll them up, making them a convenient option for meal prep or on-the-go lunches.

Low-Calorie Option

At only 100 calories per serving, these tortillas are a great option for anyone looking to reduce their calorie intake. They are also low in fat and cholesterol-free, making them a healthier alternative to traditional flour tortillas.

Versatile Ingredient

The Multi-Grain Flour Tortillas (Fajita Size) are a versatile ingredient that can be used in a variety of dishes. They can be used for wraps and tacos, as well as quesadillas, burritos, and even pizzas. Try using them as a base for personal-sized pizzas, topped with your favorite sauce, cheese, and toppings.

Easy to Store

These tortillas are easy to store in your pantry or refrigerator, and can last for several weeks. To keep them fresh, store them in an airtight container or plastic bag in a cool, dry place. They can also be frozen for longer storage.

Perfect for Meal Prep

Because the Multi-Grain Flour Tortillas (Fajita Size) are easy to work with, they are perfect for meal prep. You can make several wraps or tacos at once, and they will stay fresh in the refrigerator for up to a week. This is a great option for busy weeknights when you need a quick and easy dinner.

Kid-Friendly Snack

Kids love finger foods, and these tortillas make the perfect base for a fun and healthy snack. Fill them with peanut butter and bananas, or cream cheese and berries, for a delicious and nutritious treat. You can also roll them up with deli meat and cheese, or your child's favorite veggies, for a quick and easy lunch.

Source of Fiber

As previously mentioned, these tortillas are a good source of fiber, with 4 grams per serving. Fiber is essential for good digestive health and can also help lower cholesterol levels and control blood sugar.

Gluten-Free Option Available

For those who follow a gluten-free diet, there is a gluten-free option available for the Multi-Grain Flour Tortillas (Fajita Size). These tortillas are made with a blend of whole grain flours including quinoa, amaranth, and chia, and are free from wheat, dairy, and soy. They are also vegan and non-GMO.

Budget-Friendly

Not only are these tortillas nutritious and versatile, but they are also budget-friendly. You can often buy them in bulk or on sale, making them an affordable option for any meal or snack.