If you're looking for a flavorful addition to your meal, the 1 tortilla (45 g) Chipotle Chili & Peppers Gourmet Tortillas can pack a punch while being conscious of your calorie intake. With only 120 calories per tortilla, you can enjoy a delicious meal without the guilt.

Aside from being low in calories, these Gourmet Tortillas also offer substantial amounts of carbohydrates, protein, and fat to fuel your body. Each tortilla contains 22 grams of carbohydrates, 3 grams of protein, and 2 grams of fat. In this article, we'll delve deeper into the nutritional benefits and drawbacks of this tasty tortilla.

Whether you're looking to meal prep or add some variety to your current meal plan, these tortillas can be a versatile and exciting option. Let's take a closer look at what makes these tortillas stand out.

Calorie Breakdown

As previously mentioned, each tortilla contains 120 calories. This makes it a great option for those who are conscious of their caloric intake, as it won't break the bank in terms of daily calorie consumption. However, it's important to note that the calorie count can quickly add up if multiple tortillas are consumed at once. In addition to the low calorie count, these tortillas also contain a moderate amount of carbohydrates, protein, and fat. With 22 grams of carbohydrates, 3 grams of protein, and 2 grams of fat per tortilla, they can offer a well-rounded addition to your meal. However, for those on a low-carb or high-fat diet, these tortillas may not be the best option. Overall, the calorie breakdown of Chipotle Chili & Peppers Gourmet Tortillas make them a suitable option for those looking to enjoy a tasty meal while staying within their calorie goals.

Carbohydrate Content

Each tortilla contains 22 grams of carbohydrates. While this isn't an excessive amount, those on a low-carb diet may want to limit their consumption of these tortillas. The carbohydrates in these tortillas come mainly from the flour used to make them. While there aren't any added sugars, it's important to keep in mind that the majority of the carbohydrates are in the form of refined flour. Overall, the carbohydrate content of these tortillas can be a decent addition to your meal, but it's best to be mindful of your total carb intake for the day.

Protein Content

Each tortilla contains 3 grams of protein. While this isn't a significant amount, it can still provide a boost to your overall protein intake for the day. However, for those looking to consume a high protein diet, these tortillas may not be the best option. It's important to pair them with protein-rich foods to ensure adequate protein consumption throughout the day. Overall, the protein content of these tortillas can be a decent addition to your meal, but it's important to make sure you're getting sufficient protein from other sources as well.

Fat Content

Each tortilla contains 2 grams of fat. While this isn't a significant amount, it can still contribute to your daily fat intake. The fats in these tortillas come mainly from the use of vegetable oil in the recipe. While these fats can be beneficial in moderation, it's important to be mindful of your overall fat intake for the day. Overall, the fat content of these tortillas can be a decent addition to your meal, but it's best to be mindful of your total fat consumption for the day.

Vitamins and Minerals

While these tortillas don't offer significant amounts of vitamins and minerals, they do provide small amounts of calcium and iron. Calcium is important for maintaining strong bones and teeth, while iron is necessary for healthy blood flow and oxygenation of tissues. Overall, while these tortillas aren't a significant source of vitamins and minerals, they can still contribute to your overall nutrient intake.

Gluten-Free

Unfortunately, these tortillas are not gluten-free. They contain wheat flour, which is a source of gluten. For those with celiac disease or a gluten intolerance, these tortillas may not be a suitable option. However, for those without a gluten sensitivity, they can still be enjoyed as part of a balanced diet. Overall, it's important to be mindful of any food intolerances or allergies when selecting foods to consume.

Allergen Information

In addition to containing gluten, these tortillas are also made in a facility that processes soy and tree nuts. For those with a soy or tree nut allergy, it's important to be aware of the potential for cross-contamination when consuming these tortillas. Overall, it's important to read and understand the allergen information on food labels to ensure safe consumption.

Suitable for Vegetarians

These tortillas do not contain any meat products or byproducts, making them a suitable option for vegetarians. However, for those following a vegan diet, it's important to note that the recipe does contain dairy products in the form of cheese and milk. Overall, these tortillas can provide a tasty and convenient addition to a vegetarian meal.

Delicious Serving Suggestions

One simple and tasty option is to use these tortillas as the base for a burrito or wrap. Fill them with your favorite protein, veggies, and toppings for a customized and satisfying meal. You can also use these tortillas to make quesadillas, which are a quick and easy snack or meal. Simply place cheese and any desired fillings between two tortillas and cook in a skillet until melted and crispy. Overall, these tortillas can be used in a variety of ways to add flavor and variety to your meals.

Perfect for Meal Prep

These tortillas can be a convenient addition to meal prep, as they can be used in a variety of meals throughout the week. You can make a big batch of burritos or wraps and store them in the fridge or freezer for an easy and quick meal later on. They can also be used as the base for a quick and satisfying lunch or snack. Overall, these tortillas can be a versatile and convenient addition to your meal prep routine.