Calories in 1 tortilla (50 g) Organic Ancient Grain Tortillas?

1 tortilla (50 g) Organic Ancient Grain Tortillas is 130 calories.

Looking for a delicious and healthy option for your next meal? Look no further than 1 tortilla (50 g) of Organic Ancient Grain Tortillas! With only 130 calories per serving, this tortilla is an excellent choice for anyone looking to eat well.

But that's not all – these tortillas are also packed full of wholesome ingredients that will nourish your body and keep you feeling full and satisfied. Made with a variety of ancient grains, these tortillas are high in fiber, low in fat, and provide a range of nutritional benefits. Keep reading to learn more!

Whether you're following a specific diet or just trying to eat healthier, Organic Ancient Grain Tortillas are a great choice. They're vegan and organic, and they're perfect for a wide range of meals and snacks. Keep them on hand for quick and easy tacos, wraps, and more. Let's take a closer look at some of the benefits of these delicious tortillas.

1 tortilla (50 g) Organic Ancient Grain Tortillas

Calories and Macronutrient Profile

As we mentioned earlier, Organic Ancient Grain Tortillas are a great choice for anyone looking to watch their calorie intake. At just 130 calories per tortilla, they're an excellent choice for a variety of meals and snacks. But what about the rest of the macronutrient profile? Each tortilla contains 4 grams of protein, 22 grams of carbohydrates, and 3.5 grams of fat. Of the 22 grams of carbohydrates, 4 grams are dietary fiber and 0 grams are added sugars. This means that these tortillas are a low-glycemic index option that won't lead to spikes in your blood sugar levels. Overall, the macronutrient profile of Organic Ancient Grain Tortillas is impressive. They're a balanced and nutritious option that will keep you feeling full and satisfied without weighing you down.

Made with Wholesome Ingredients

One of the standout features of Organic Ancient Grain Tortillas is the quality of the ingredients. These tortillas are made with a blend of whole grains like quinoa, amaranth, and chia seeds, as well as other natural ingredients like water, salt, and xanthan gum. This means that each tortilla is packed full of vitamins, minerals, and other nutrients that your body needs to function at its best. Plus, the attention to ingredients means that you can feel good about what you're putting into your body. Overall, Organic Ancient Grain Tortillas are a delicious and healthy choice that will nourish your body and keep you feeling your best.

Great for Different Types of Diets

Whether you're following a specific diet or just trying to eat healthier, Organic Ancient Grain Tortillas are a great option. They're vegan and organic, which means that they're free from animal products and other harmful additives. Additionally, because they're made with whole grains and other nutrient-dense ingredients, they're a great choice for anyone looking to eat a more plant-based diet. And because they're low in fat and calories, they're also a good option for anyone looking to lose weight or maintain a healthy weight. Overall, Organic Ancient Grain Tortillas are a versatile and healthy option that can work well for a variety of dietary needs and preferences.

Vegan and Organic

As we mentioned earlier, Organic Ancient Grain Tortillas are both vegan and organic. This means that they're a great option for anyone looking to eat a more plant-based diet, or anyone who wants to reduce their exposure to harmful chemicals and additives in their food. Additionally, because these tortillas are made with high-quality, organic ingredients, you can feel good about what you're putting into your body. No need to worry about pesticides or other harmful chemicals – Organic Ancient Grain Tortillas are a wholesome and nutritious choice. Overall, if you're looking for a vegan and organic option for your next meal or snack, look no further than Organic Ancient Grain Tortillas.

High in Fiber

Another standout feature of Organic Ancient Grain Tortillas is their high fiber content. Each tortilla contains 4 grams of dietary fiber, which is about 16% of your recommended daily intake. Fiber is an essential nutrient that plays a role in many aspects of your health. It can help to regulate your digestion, lower your risk of heart disease, and even help with weight loss. And because these tortillas are high in fiber, they'll keep you feeling full and satisfied for longer. Overall, the high fiber content of Organic Ancient Grain Tortillas is one of their key health benefits.

Low in Fat

If you're looking for a low-fat option for your next meal or snack, Organic Ancient Grain Tortillas are a great choice. Each tortilla contains just 3.5 grams of fat, which is about 5% of your recommended daily intake. Additionally, the type of fat that is present in these tortillas is mostly unsaturated, which is the healthier type of fat that can help reduce your risk of heart disease and other health problems. Overall, if you're looking for a low-fat option that is still flavorful and satisfying, Organic Ancient Grain Tortillas are an excellent choice.

Ancient Grains Provide Nutritional Benefits

One of the key ingredients in Organic Ancient Grain Tortillas is a variety of ancient grains. These include quinoa, amaranth, and chia seeds, among others. Ancient grains are known for their high nutritional content and health benefits. They're packed full of vitamins, minerals, and other nutrients that your body needs to function at its best. And because they're minimally processed, they retain more of their natural goodness than other, more refined grains. Overall, the presence of ancient grains in Organic Ancient Grain Tortillas is a major health benefit that sets them apart from other tortilla options.

Versatile and Convenient

One of the great things about Organic Ancient Grain Tortillas is how versatile they are. They can be used in a wide range of meals and snacks, from tacos to wraps to quesadillas and more. Additionally, because they're pre-made and ready to go, they're a convenient option for anyone looking to eat healthy on the go. Simply heat them up, add your favorite toppings, and you're ready to go! Overall, the versatility and convenience of Organic Ancient Grain Tortillas make them a great choice for anyone looking for healthy and easy meal options.

Perfect for Tacos or Wraps

One of the most popular ways to use Organic Ancient Grain Tortillas is in tacos or wraps. These tortillas provide the perfect base for a wide range of fillings, from grilled vegetables to lean protein to fresh herbs and spices. Plus, because these tortillas are pre-made and ready to go, they make it easy to whip up a delicious and healthy meal in just minutes. Overall, if you're looking for a tasty and healthy option for your next taco or wrap, Organic Ancient Grain Tortillas are the perfect choice.

Easy to Store and Reheat

Finally, one of the great things about Organic Ancient Grain Tortillas is how easy they are to store and reheat. These tortillas can be stored in your pantry for up to several months, making them a great option to have on hand for last-minute meals and snacks. And when you're ready to use them, simply heat them up in a skillet or toaster oven for a few seconds on each side, and you're good to go! Overall, the ease of storage and reheating is just one more reason to love Organic Ancient Grain Tortillas.

Frequently Asked Questions about Organic Ancient Grain Tortillas

1. How many calories are in one tortilla?

One tortilla contains 130 calories.

2. What is the weight of one tortilla?

One tortilla weighs 50 grams.

3. Are these tortillas organic?

Yes, these tortillas are organic.

4. What are the ingredients in these tortillas?

These tortillas are made using a blend of organic ancient grains, including organic wheat flour, organic whole wheat flour, organic rye flour, organic spelt flour, and organic quinoa flour. Other ingredients include water, organic cane sugar, organic sunflower oil, and sea salt.

5. Are these tortillas suitable for people with dietary restrictions?

These tortillas contain gluten and are not suitable for individuals with celiac disease or gluten intolerance. They are also not vegan, as they contain honey. However, they are organic and made with non-GMO ingredients, making them a good option for those who prioritize these factors in their diet.

Nutritional Values of 1 tortilla (50 g) Organic Ancient Grain Tortillas

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 25% fat, 60% carbs, 16% protein

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