Calories in 1 tortilla (71 g) Flour Tortillas Burrito Grande?

1 tortilla (71 g) Flour Tortillas Burrito Grande is 173 calories.

Are you looking for a delicious and convenient ingredient that can be used in a variety of dishes? Look no further than the Flour Tortillas Burrito Grande! Weighing in at 71 grams per tortilla, this versatile ingredient packs a flavorful punch while remaining low in calories. At just 173 calories, it's a great option for those looking to maintain a healthy diet without sacrificing taste.

In addition to its low-calorie count, Flour Tortillas Burrito Grande also provides important nutrients such as protein and fiber. With 5 grams of protein and 2 grams of fiber per serving, this ingredient is a great choice for those looking to boost their daily intake while enjoying a delicious meal.

Whether you're whipping up a quick and easy meal or preparing meals for a whole week, Flour Tortillas Burrito Grande is a versatile and budget-friendly choice that can be used in a variety of dishes. In this article, we'll explore some practical tips and strategies for incorporating Flour Tortillas Burrito Grande into your diet.

1 tortilla (71 g) Flour Tortillas Burrito Grande

Nutritional Information

As mentioned, Flour Tortillas Burrito Grande is a low-calorie and high-nutrient option that can be used in a variety of dishes. In addition to the protein and fiber content, this ingredient also provides important vitamins and minerals such as calcium and iron. To incorporate Flour Tortillas Burrito Grande into your diet, consider pairing it with other healthy ingredients such as fresh vegetables and lean proteins.

Low-Calorie Option

For those looking to maintain a low-calorie diet, Flour Tortillas Burrito Grande is a great option. With just 173 calories per serving, this ingredient can help you stay on track with your weight loss goals while still enjoying tasty meals. To create a low-calorie meal using this ingredient, consider filling it with fresh vegetables such as bell peppers, onions, and zucchini, and lean proteins such as grilled chicken or shrimp. Top with salsa or a low-fat Greek yogurt for added flavor and nutrition.

High-Fiber Option

If you're looking to increase your daily intake of fiber, Flour Tortillas Burrito Grande is an excellent choice. With 2 grams of fiber per serving, this ingredient can help you meet your daily fiber goals and promote digestive health. To create a high-fiber meal using this ingredient, consider stuffing it with beans, quinoa, and vegetables such as spinach and kale. Top with avocado for a dose of healthy fats.

Versatile Ingredient

Flour Tortillas Burrito Grande is an incredibly versatile ingredient that can be used in a variety of dishes. Use it as a wrap for sandwiches or pitas, stuff it with your favorite fillings for a burrito or quesadilla, or cut it into strips and bake for homemade tortilla chips. The possibilities are endless with this tasty ingredient!

Easy Meal Idea

For a quick and easy meal that's both delicious and nutritious, try the following recipe using Flour Tortillas Burrito Grande: Ingredients: - 1 Flour Tortillas Burrito Grande - 1/2 cup cooked quinoa - 1/2 cup black beans, drained and rinsed - 1/4 red onion, diced - 1/2 avocado, sliced

Budget-Friendly Option

If you're looking for a cost-effective ingredient that can be used in a variety of meals, Flour Tortillas Burrito Grande is a great choice. This ingredient is widely available and can usually be found at your local grocery store for just a few dollars per package. In addition, using Flour Tortillas Burrito Grande as a base for your meals can help stretch your ingredients further and reduce food waste.

Convenient for Meal Prep

If you're someone who likes to meal prep for the week ahead, Flour Tortillas Burrito Grande is an excellent choice. This ingredient can be stored in the refrigerator or freezer and used as needed throughout the week. Make a large batch of burritos, quesadillas, or wraps and portion them out for quick and easy meals throughout the week.

Gluten-Free Alternative

For those with gluten sensitivities or celiac disease, Flour Tortillas Burrito Grande may not be a suitable option. However, there are many gluten-free alternatives available that can be used in place of Flour Tortillas Burrito Grande. Try using gluten-free wraps made from ingredients such as rice flour or corn tortillas as a tasty and safe alternative.

Healthy Add-Ons

To boost the nutrition of your meals even further, consider adding healthy toppings and fillings to your Flour Tortillas Burrito Grande. Some great options include fresh vegetables such as bell peppers, onions, and spinach, lean proteins such as grilled chicken or tofu, and heart-healthy fats such as avocado or hummus. Get creative and experiment with different flavor combinations to find your favorite healthy add-ons!

Homemade Tortilla Recipe

If you're feeling adventurous, try making your own Flour Tortillas Burrito Grande at home! Here's a simple recipe to get you started: Ingredients: - 2 cups all-purpose flour - 1/2 tsp salt - 3/4 cup warm water - 3 tbsp vegetable oil

Whether you're looking for a low-calorie option, a high-fiber ingredient, or a versatile addition to your meals, Flour Tortillas Burrito Grande is an excellent choice.

5 FAQ About Flour Tortillas Burrito Grande

1. How many calories are in one serving of Flour Tortillas Burrito Grande?

One tortilla (71 g) of Flour Tortillas Burrito Grande contains 173 calories.

2. Are Flour Tortillas Burrito Grande suitable for a gluten-free diet?

No, Flour Tortillas Burrito Grande contains wheat flour and is not suitable for a gluten-free diet.

3. Can Flour Tortillas Burrito Grande be heated in the microwave?

Yes, Flour Tortillas Burrito Grande can be heated in the microwave for 10-15 seconds before use.

4. What are some recipe ideas for Flour Tortillas Burrito Grande?

Flour Tortillas Burrito Grande can be used to make burritos, quesadillas, wraps, and tacos.

5. How should Flour Tortillas Burrito Grande be stored?

Flour Tortillas Burrito Grande should be stored in a cool and dry place, away from direct sunlight. Once opened, they should be refrigerated and consumed within a few days.

Nutritional Values of 1 tortilla (71 g) Flour Tortillas Burrito Grande

UnitValue
Calories (kcal)173 kcal
Fat (g)1.5 g
Carbs (g)33 g
Protein (g)6 g

Calorie breakdown: 8% fat, 78% carbs, 14% protein

Similar Calories and Nutritional Values