Calories in 1 tortilla Carb Balance Tortillas?

1 tortilla Carb Balance Tortillas is 80 calories.

Looking for a low-calorie and high fiber option to add to your meals? Look no further than 1 Tortilla Carb Balance Tortillas! At only 80 calories per tortilla, these versatile ingredients are great for a variety of meal plans.

In addition to its low calorie count, each tortilla packs in 12 grams of fiber, making it a filling option that can keep you satisfied for longer periods of time. These tortillas are made with whole wheat flour and are suitable for diabetics who are looking to control their carbohydrate intake.

In this article, we'll explore some practical tips and strategies for incorporating 1 Tortilla Carb Balance Tortillas into your diet.

1 tortilla Carb Balance Tortillas

Low-Calorie Option

Each tortilla has only 80 calories, making them an excellent choice for individuals who are looking to watch their calorie intake while still enjoying their favorite meals. These tortillas are a versatile ingredient that can be used in a variety of dishes, from breakfast burritos to quesadillas to wraps. And with a long shelf life, you can always have them on hand for when cravings strike.

High Fiber Content

At 12 grams of fiber per tortilla, 1 Tortilla Carb Balance Tortillas provide a satisfying option that can help keep you fuller for longer. Fiber is an important nutrient that can aid in digestion and help regulate blood sugar levels, making these tortillas an excellent choice for individuals with diabetes or those looking to improve their overall health. Incorporating high-fiber foods into your diet has been linked to a lower risk of developing chronic diseases such as heart disease, stroke, and some types of cancer.

Ideal for Low-Carb Meal Plans

For those following a low-carb meal plan, 1 Tortilla Carb Balance Tortillas are an excellent choice. With only 6 grams of net carbs per tortilla, these tortillas can fit into most low-carb diets without breaking the daily carb limits. And with their soft and easy-to-roll texture, they make the perfect base for keto-friendly wraps and tacos.

Suitable for Diabetics

Managing carbohydrate intake is a crucial aspect of managing diabetes, and 1 Tortilla Carb Balance Tortillas are an excellent option for those looking to control their carb intake. With a low glycemic index and only 6 grams of net carbs per tortilla, these tortillas can help individuals maintain stable blood sugar levels. Plus, their high fiber content can contribute to improved glycemic control and overall health.

Versatile Ingredient

The soft and easy-to-roll texture of 1 Tortilla Carb Balance Tortillas makes them a versatile ingredient that can be used in a variety of dishes. From breakfast burritos to quesadillas to wraps and tacos, these tortillas can be stuffed with your favorite ingredients for a delicious and healthy meal. And with a long shelf life, you can always have them on hand for when cravings strike.

Made with Whole Wheat Flour

Each tortilla is made with whole wheat flour, which provides a variety of health benefits. Whole wheat flour is higher in fiber and protein than refined flour, making it a more filling and nutritious option. It's also been linked to a reduced risk of heart disease, stroke, and diabetes.

Great for Wraps and Tacos

With their soft and easy-to-roll texture, 1 Tortilla Carb Balance Tortillas are perfect for wrapping up your favorite ingredients. Whether you're making a classic BLT wrap or a flavorful taco, these tortillas can be used to create a wide variety of dishes. And with their low-calorie and high fiber content, you can enjoy your favorite meals without the guilt.

Soft and Easy to Roll

One of the best things about 1 Tortilla Carb Balance Tortillas is their soft and easy-to-roll texture. These tortillas can be rolled up with your favorite ingredients for a delicious and healthy meal that can be enjoyed any time of day. And with a long shelf life, you can always have them on hand for when cravings strike.

Delicious Flavour

Despite their low calorie and high fiber content, 1 Tortilla Carb Balance Tortillas don't skimp on flavour. Each tortilla has a delicious and authentic taste that pairs well with a variety of ingredients. And with their soft and chewy texture, these tortillas provide a satisfying meal that can be enjoyed any time of day.

Long Shelf Life

With a long shelf life, 1 Tortilla Carb Balance Tortillas can be stored in your pantry for whenever you need a quick and healthy meal. Simply keep them in an airtight container or resealable bag to maintain their freshness and texture. Plus, their versatility means that you can use them in a wide variety of dishes, from breakfast to dinner.

1 Tortilla Carb Balance Tortillas are a delicious and healthy option for those looking for a low-calorie and high fiber ingredient.

Carb Balance Tortillas: Frequently Asked Questions

1. What makes Carb Balance tortillas different from regular tortillas?

Carb Balance tortillas are specially formulated to be lower in carbohydrates than regular tortillas. This makes them a great option for those who are following a low-carb or keto diet, or who are looking to cut back on their carb intake.

2. How many calories are in a Carb Balance tortilla?

One Carb Balance tortilla contains 80 calories.

3. Are Carb Balance tortillas gluten-free?

No, Carb Balance tortillas are not gluten-free, as they contain wheat gluten.

4. Can Carb Balance tortillas be used for any type of dish?

Yes, Carb Balance tortillas can be used in any recipe that calls for tortillas, from tacos to burritos to quesadillas. They are a versatile and delicious low-carb option.

5. Are Carb Balance tortillas easy to find in stores?

Yes, Carb Balance tortillas are widely available at grocery stores and supermarkets. You can typically find them in the bread or tortilla section.

Nutritional Values of 1 tortilla Carb Balance Tortillas

UnitValue
Calories (kcal)80 kcal
Fat (g)2 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 22% fat, 63% carbs, 15% protein

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