Calories in 1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size)?

1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size) is 80 calories.

If you're watching your calorie intake but still want to enjoy some delicious tacos or wraps, you might want to consider using 1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size). These tortillas are a great low calorie option that won't compromise on taste or texture.

In addition to their low calorie count, these tortillas are also rich in fiber, which can help you feel fuller for longer and aid digestion. They are also gluten-free and have a reduced carbohydrate content compared to traditional tortillas, making them a great option for those on low-carb diets.

In this article, we'll explore some of the different benefits of using 1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size), as well as some ideas for how to use them in your cooking.

1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size)

Low calorie count

One of the main advantages of using these tortillas is their low calorie count. Each tortilla has just 80 calories, which is much lower than traditional flour or corn tortillas. This makes them an ideal choice for anyone who wants to enjoy tacos or wraps without worrying about their calorie intake. The low calorie count of these tortillas also makes them a great choice for weight loss meals. You can use them to make a filling and satisfying wrap or taco that won't sabotage your diet goals.

Rich in fiber

In addition to their low calorie count, these tortillas are also a great source of fiber. Each tortilla contains 8 grams of fiber, which is almost a third of the recommended daily intake for adults. Fiber is important for digestion and can also help you feel fuller for longer, so these tortillas are a great choice if you want to stay satisfied after your meal. The fiber in these tortillas also makes them a good option for anyone looking to improve their gut health. Fiber can help promote the growth of healthy gut bacteria, which in turn can boost immunity and reduce inflammation in the body.

Healthy option for tacos and wraps

Using these 1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size) in your tacos and wraps can be a great way to make your meals healthier and more nutritious. For example, you can use these tortillas to make a veggie-packed wrap with hummus, roasted veggies, and fresh herbs, or you can use them to make a protein-packed taco with grilled chicken, black beans, and avocado. These tortillas are also a great option for anyone who wants to reduce their intake of refined carbohydrates. By using whole wheat tortillas instead of white flour tortillas, you'll be getting more complex carbohydrates, which are digested more slowly and can help regulate blood sugar levels.

Gluten-free

If you have a gluten intolerance or celiac disease, finding gluten-free tortilla options can be a challenge. Fortunately, these 1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size) are gluten-free, so you can enjoy delicious tacos and wraps without worrying about gluten exposure. These tortillas are also a great option for anyone who wants to reduce their intake of gluten. While gluten is not necessarily harmful for most people, some research suggests that reducing gluten intake may be beneficial for certain health conditions, such as rheumatoid arthritis or irritable bowel syndrome.

Reduced carbohydrate content

If you're following a low-carb diet, finding tasty and convenient options can be a challenge. Fortunately, these 1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size) have a reduced carbohydrate content compared to traditional tortillas, so you can enjoy tacos and wraps without going over your carb limit. These low-carb tortillas are also a great option for anyone who wants to reduce their intake of refined carbohydrates. By using whole wheat tortillas instead of white flour tortillas, you'll be getting more fiber and complex carbohydrates, which are digested more slowly and can help regulate blood sugar levels.

Easy to prepare and store

One of the great things about these tortillas is how easy they are to prepare and store. You can heat them up quickly in a skillet or microwave, or you can enjoy them cold in a wrap or salad. They also store well in the fridge or freezer, so you can keep them on hand for busy weeknights or quick and easy lunches. You can also get creative with how you prepare these tortillas. For example, you can cut them into triangles and bake them in the oven to make homemade tortilla chips, or you can use them to make a low-carb pizza crust.

Suitable for weight loss meals

If you're trying to lose weight, these tortillas can be a great option for meals that are filling and satisfying without being too high in calories. For example, you can use them to make a grilled chicken wrap with avocado and veggies, or you can use them to make a healthy breakfast burrito with scrambled eggs, spinach, and salsa. These tortillas are also a great option for anyone who wants to reduce their intake of refined carbohydrates. By using whole wheat tortillas instead of white flour tortillas, you'll be getting more fiber and complex carbohydrates, which are digested more slowly and can help regulate blood sugar levels.

Soft and delicious texture

One of the things that sets these tortillas apart is their soft and delicious texture. Unlike some low-carb options that can be dry or rubbery, these tortillas maintain a soft and pliable texture that is perfect for wrapping up your favorite fillings. You can also get creative with how you use these tortillas. Try using them to make a quesadilla or a sandwich wrap, or tear them up to use as a base for a Mexican-style salad.

Budget-friendly option

If you're on a tight budget but still want to enjoy some tasty tacos or wraps, these tortillas are a great option. They are relatively affordable compared to some other specialty low-carb products, and you can find them at most grocery stores. You can also make the most of your tortillas by getting creative with your fillings. Try using up leftovers or cheaper cuts of meat, and load up on veggies and spices for flavor.

Versatile use in different recipes

These tortillas are not just limited to tacos and wraps. They can be used in a variety of recipes that call for a soft and pliable base, such as enchiladas, burritos, or even pizza crust. You can also experiment with different flavors and spices to create your own unique tortilla creations. Try adding some chili powder or cumin for a Mexican-inspired dish, or some garlic and herbs for a Mediterranean twist. The possibilities are endless!

Low-carb tortillas are a great option for anyone who wants to enjoy tacos or wraps without compromising on taste or texture.

5 FAQ About Carb Balance Whole Wheat Tortillas (Fajita Size)

1. How many calories does one tortilla have?

One Carb Balance Whole Wheat Tortilla (Fajita Size) has 80 calories.

2. Is this product suitable for people with a gluten intolerance?

Yes, this product is gluten-free and suitable for people who have a gluten intolerance.

3. How many carbohydrates does one tortilla have?

One Carb Balance Whole Wheat Tortilla (Fajita Size) has 16 grams of carbohydrates.

4. Can I use these tortillas for wraps or burritos?

Absolutely, these tortillas are versatile and can be used for a variety of purposes including wraps, burritos, quesadillas and more.

5. Where can I buy Carb Balance Whole Wheat Tortillas (Fajita Size)?

You can find Carb Balance Whole Wheat Tortillas (Fajita Size) in most grocery stores or online retailers, such as Amazon.

Nutritional Values of 1 tortilla Carb Balance Whole Wheat Tortillas (Fajita Size)

UnitValue
Calories (kcal)80 kcal
Fat (g)2 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 22% fat, 63% carbs, 15% protein

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