Are you looking for a healthy and filling option for your meals? Look no further than 1 Tortilla Tortilla, Low-İn-Carbs, Multigrain. With only 146 calories, this tortilla is the perfect option for those who want to enjoy a delicious meal without the guilt.
Not only is this tortilla low in carbs, but it is also made with multigrain flour, providing you with a variety of nutrients. Each serving contains 4 grams of protein, 4 grams of fiber, and only 15 grams of net carbs.
In this article, we'll explore the benefits of 1 Tortilla Tortilla, Low-İn-Carbs, Multigrain, how to use and store it, recipe ideas, and who can benefit from including it in their diet.
What is Multigrain Tortilla?
Multigrain tortillas are made with a combination of different grains, such as wheat, corn, and oats, providing a variety of nutrients. 1 Tortilla Tortilla, Low-İn-Carbs, Multigrain also includes the goodness of flaxseed, which is high in omega-3 fatty acids, lignans, and fiber.
What Makes Low-In-Carbs Multigrain Tortilla Different from Other Tortillas?
Many tortillas on the market are high in carbs and lack the nutritional value found in 1 Tortilla Tortilla, Low-İn-Carbs, Multigrain. This tortilla contains only 15 grams of net carbs, making it a great option for those following a low-carb or keto diet.
Benefits of Low-In-Carbs Multigrain Tortilla
- High in fiber: Each serving contains 4 grams of fiber, which can help promote a healthy digestive system. - Low in carbs: With only 15 grams of net carbs, this tortilla is a great option for those following a low-carb or keto diet. - Nutritious: Made with multigrain flour and flaxseed, this tortilla provides a variety of nutrients such as omega-3 fatty acids, lignans, and fiber.
How to Use Low-In-Carbs Multigrain Tortilla?
- Use it as a wrap: Fill it with your favorite protein, veggies, and healthy fats for a balanced meal. - Make quesadillas: Add cheese, cooked chicken or steak, and peppers to create a delicious and filling meal. - Use it as a pizza crust: Top with tomato sauce, cheese, and veggies for a low-carb and nutritious pizza option.
Nutritional Value of Low-In-Carbs Multigrain Tortilla
- calories: 146 - Net carbs: 15 grams - Protein: 4 grams
How to Store Low-In-Carbs Multigrain Tortilla?
Store this tortilla in the refrigerator, wrapped in plastic or in a resealable bag, for up to 5 days. To freeze, wrap in plastic and store in a resealable bag for up to 3 months.
Low-In-Carbs Multigrain Tortilla Recipe Ideas
- Breakfast wrap: Fill with scrambled eggs, turkey bacon, and avocado for a delicious and healthy breakfast option. - Taco salad: Cut tortilla into strips and bake until crispy. Top with lettuce, taco meat, cheese, and salsa for a flavorful salad. - Grilled chicken wrap: Fill with grilled chicken, roasted veggies, and hummus for a tasty and nutritious lunch option.
How to Make Low-In-Carbs Multigrain Tortilla?
Ingredients: - 1 cup multigrain flour - 1/4 cup water
Who Can Include Low-In-Carbs Multigrain Tortilla in their Diet?
- Individuals following a low-carb or keto diet - Individuals who want a nutritious and filling option for their meals - Individuals who want to include more fiber and omega-3 fatty acids in their diet.
Where to Buy Low-In-Carbs Multigrain Tortilla?
1 Tortilla Tortilla, Low-İn-Carbs, Multigrain can be found in most health food stores and some grocery stores. It can also be purchased online through various retailers, including Amazon and Thrive Market.
Eating healthy doesn't have to be boring. With 1 Tortilla Tortilla, Low-İn-Carbs, Multigrain, you can enjoy a delicious and nutritious meal without sacrificing flavor or satisfaction.
Frequently Asked Questions about Low-Carb Multigrain Tortilla
1. What is a Low-Carb Multigrain Tortilla and how is it different from a regular tortilla?
A low-carb multigrain tortilla is a type of tortilla that is made with lower amounts of carbohydrates and is often made with a blend of whole grains. Compared to regular tortillas, low-carb multigrain tortillas have fewer carbs, more fiber, and often contain additional nutrients.
2. How many calories does a Low-Carb Multigrain Tortilla contain?
A Low-Carb Multigrain Tortilla contains around 146 calories per serving.
3. Can a Low-Carb Multigrain Tortilla be used in any recipe that calls for a regular tortilla?
Yes, a low-carb multigrain tortilla can be used in any recipe that calls for a regular tortilla. They can be used for making wraps, tacos, quesadillas, and more.
4. Are Low-Carb Multigrain Tortillas gluten-free?
It depends on the brand. Some low-carb multigrain tortillas are gluten-free, but others may contain wheat or other gluten-containing grains. Always check the label to determine if a product is gluten-free before purchasing.
5. How should Low-Carb Multigrain Tortillas be stored and how long do they last?
Low-Carb Multigrain Tortillas should be stored in a cool, dry place, such as a pantry or cupboard. Once opened, they should be stored in an airtight container to prevent them from drying out. They typically last for several weeks in the pantry, but may last longer if stored in the refrigerator or freezer.