Calories in 1 Total Recipe Aurore Sauce (Tomato Béchamel)?

1 Total Recipe Aurore Sauce (Tomato Béchamel) is 777 calories.

1 Total Recipe Aurore Sauce (Tomato Béchamel) 777 calories. If you're looking for a delicious and versatile sauce to add to your cooking repertoire, Aurore Sauce is an excellent choice. This classic French sauce combines the rich and creamy flavor of béchamel with the bright and tangy taste of tomato sauce. It's perfect for adding rich depth of flavor to pasta dishes, meats, and vegetables. This recipe makes 2 cups of sauce, with each 1/4 cup serving containing approximately 50 calories.

Aurore sauce is also a good source of vitamins and minerals. Tomatoes are packed with vitamins A and C, as well as lycopene, a powerful antioxidant that may help to reduce the risk of cancer and heart disease. Milk provides calcium and vitamin D, which are important for strong bones, while butter adds a dose of healthy fats.

In this article, we'll explore everything you need to know about making Aurore Sauce, from the ingredients and recipes to the health benefits and common mistakes to avoid.

1 Total Recipe Aurore Sauce (Tomato Béchamel)

What is Aurore Sauce?

Aurore Sauce is a classic French sauce that combines béchamel sauce and tomato sauce. It's also known as tomato béchamel and is a versatile and flavorful sauce that can be used in a variety of dishes. The sauce's name comes from the French word for 'dawn' or 'aurora,' which describes the pinkish-orange color of the sauce. Aurore sauce is similar to another French sauce, Mornay sauce, which is also a béchamel-based sauce that includes cheese. However, the addition of tomato sauce gives Aurore Sauce a unique tangy flavor that sets it apart from Mornay sauce.

What are the ingredients of Aurore Sauce?

The ingredients needed to make Aurore Sauce are simple and easy to find. You'll need: 2 tablespoons butter, 2 tablespoons flour, 1 cup milk, 1/2 cup tomato sauce, salt, pepper, and nutmeg. To make the sauce richer, you can use half-and-half or cream instead of milk. You can also add other ingredients to the sauce, such as garlic, onion, or herbs like basil, oregano, or thyme.

How to make Aurore Sauce?

Making Aurore Sauce is a simple and straightforward process. Here's how to do it: 1. Melt the butter in a saucepan over medium heat. Add the flour and stir until well combined. Cook for 1-2 minutes, stirring constantly, until the mixture is smooth and bubbly. 2. Gradually whisk in the milk, stirring constantly to prevent lumps. Cook for 5-7 minutes, stirring occasionally, until the sauce has thickened and coats the back of a spoon.

What are the variations of Aurore Sauce?

Aurore Sauce is a versatile sauce that can be customized to suit your taste preferences. Here are a few variations you can try: 1. Spicy Aurore Sauce: Add diced jalapeño peppers or a pinch of cayenne pepper to the sauce for a spicy kick. 2. Creamy Aurore Sauce: Use half-and-half or cream instead of milk to make the sauce richer and creamier.

What are the best dishes to serve with Aurore Sauce?

Aurore Sauce is a great complement to a variety of dishes. Here are a few ideas to get you started: 1. Pasta: This sauce pairs well with pasta dishes, such as lasagna, spaghetti, or penne. 2. Meat: Aurore Sauce can be used as a topping for meats like chicken, beef, or pork.

How to store Aurore Sauce?

Aurore Sauce can be stored in the refrigerator for up to 3 days. To reheat, simply warm the sauce in a saucepan over low heat, stirring occasionally.

What are the health benefits of Aurore Sauce?

Aurore Sauce provides several health benefits, thanks to its nutrient-rich ingredients. Tomatoes are known to be high in vitamins A and C, as well as lycopene, an antioxidant that may help to reduce the risk of cancer and heart disease. Milk is rich in calcium and vitamin D, which are essential for strong bones. Meanwhile, butter offers healthy fats that can help to reduce inflammation and lower the risk of heart disease.

How to make Aurore Sauce more flavorful?

If you want to add more flavor to your Aurore Sauce, try these tips: 1. Use fresh, ripe tomatoes for the tomato sauce, as they'll have a sweeter and more flavorful taste. 2. Add chopped garlic or onion to the sauce for a savory flavor.

What are the common mistakes when making Aurore Sauce?

Like any recipe, Aurore Sauce can be prone to a few common mistakes. Here are a few to watch out for: 1. Not cooking the flour and butter mixture enough, which can result in a grainy texture. 2. Not whisking the milk or cream in slowly enough, which can cause lumps to form.

What are the tips in making the perfect Aurore Sauce?

To make the perfect Aurore Sauce, keep these tips in mind: 1. Use a whisk to stir the sauce constantly when adding the milk or cream to prevent lumps. 2. Cook the sauce over low heat and stir frequently for a smooth texture.

Aurore Sauce is one of those classic sauces that is surprisingly easy to make, yet can add an impressive depth of flavor to so many dishes. I like to use it in lasagna, baked pasta dishes, and as a topping for meats like chicken or pork. It's a versatile sauce that you'll come back to again and again.

5 FAQ about Total Recipe Aurore Sauce (Tomato Béchamel)

1. What is Total Recipe Aurore Sauce?

Total Recipe Aurore Sauce is a classic French sauce made from combining tomato sauce and bechamel sauce. It is creamy, tangy, and slightly sweet, making it a versatile sauce that can be used with many different dishes, such as pasta, meat, and vegetables.

2. How many calories are in Total Recipe Aurore Sauce?

There are 777 calories in the total recipe of Aurore Sauce. This amount may vary based on the specific ingredients used and the serving size.

3. What are the ingredients in Total Recipe Aurore Sauce?

Total Recipe Aurore Sauce is made with tomato sauce, bechamel sauce, butter, garlic, salt, and pepper. Some variations may include additional herbs or spices.

4. How do you make Total Recipe Aurore Sauce?

To make Total Recipe Aurore Sauce, you will need to make a bechamel sauce and combine it with tomato sauce. Melt butter in a saucepan, add garlic, and then whisk in flour until smooth. Gradually add milk, whisking constantly until mixture thickens. Stir in the tomato sauce and season with salt and pepper.

5. How do you use Total Recipe Aurore Sauce?

Total Recipe Aurore Sauce can be used in many different ways, such as a pasta sauce, a topping for meat, or a dip for vegetables. It can be used hot or cold and can also be reheated if needed.

Nutritional Values of 1 Total Recipe Aurore Sauce (Tomato Béchamel)

UnitValue
Calories (kcal)777 kcal
Fat (g)51 g
Carbs (g)60 g
Protein (g)21 g

Calorie breakdown: 39% fat, 45% carbs, 16% protein

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