Calories in 1 tray (227 g) Green Pepper Steak with Rice?

1 tray (227 g) Green Pepper Steak with Rice is 230 calories.

Looking for an easy and satisfying meal option for busy weeknights? Try our 1 tray (227 g) Green Pepper Steak with Rice. With just 230 calories, it's a nutritious and flavorful option that doesn't require a lot of prep work.

Made with high-quality ingredients like tender steak, vibrant green peppers, and fluffy rice, this dish provides a good source of protein, fiber, and essential vitamins and minerals.

In this article, we'll explore the convenience, affordability, and versatility of our Green Pepper Steak with Rice, and provide some tips for customizing it to your taste preferences.

1 tray (227 g) Green Pepper Steak with Rice

Easy to Prepare

Our Green Pepper Steak with Rice is a breeze to prepare. Simply remove the tray from the freezer, microwave for 5 minutes, and enjoy! There's no need to dirty any pots or pans, and the single-serving size makes it perfect for a solo meal or a quick lunch.

Great for Busy Weeknights

After a long day at work or school, the last thing you want to do is spend hours in the kitchen. That's why our Green Pepper Steak with Rice is a lifesaver for busy weeknights. It's ready in minutes and provides a hearty and flavorful meal that will keep you full and satisfied.

Satisfying Meal Option

If you're looking for a satisfying meal option that won't wreck your diet, our Green Pepper Steak with Rice is a great choice. With lean protein from the steak and fiber from the peppers and rice, it provides balanced nutrition that will keep you feeling full and energized.

Nutritious Ingredients

At our company, we believe in using only the best ingredients in our meals. That's why our Green Pepper Steak with Rice features high-quality ingredients like grass-fed beef, organic green peppers, and non-GMO rice. We avoid artificial flavors, preservatives, and colors, so you can feel good about what you're eating.

Flavors and Spices

Our Green Pepper Steak with Rice is packed with flavor and spices that will make your taste buds dance. The steak is seasoned with a blend of savory spices and herbs, while the green peppers add a pop of freshness and crunch. And the rice is cooked to perfection, with just the right amount of texture and fluffiness.

Convenient and Ready-to-Eat

Stuck at the office for lunch? Don't have time to cook a meal from scratch? Our Green Pepper Steak with Rice is the solution. It's convenient and ready-to-eat, so you can enjoy a nutritious and delicious meal without any hassle. Just pop it in the microwave and you're good to go!

Portable and Perfect for Lunches

Need a lunch option that's both tasty and portable? Our Green Pepper Steak with Rice fits the bill. It comes in a handy single-serving tray that can be easily packed in a lunchbox or taken on-the-go. And because it's microwavable, you can enjoy a warm and satisfying meal wherever you are.

Affordable and Budget-Friendly

Eating healthy doesn't have to break the bank. Our Green Pepper Steak with Rice is an affordable and budget-friendly meal option that won't empty your wallet. At just a few dollars per tray, it's a cost-effective way to get the nutrition and flavor you need.

Ideal for One-Serving Meals

If you're cooking for one, it can be challenging to find meals that are the right size and don't require a lot of leftovers. Our Green Pepper Steak with Rice is designed with one-serving meals in mind, so you can enjoy a complete and satisfying meal without any waste. And because it's microwavable, it's easy to heat up whenever you're ready to eat.

Versatile and Customizable

Looking to mix things up in the kitchen? Our Green Pepper Steak with Rice is a versatile and customizable meal option that can be tailored to your taste preferences. You can add extra spices or herbs to the steak, swap out the green peppers for a different vegetable, or mix in some hot sauce for a little extra kick. The possibilities are endless!

5 Frequently Asked Questions about Green Pepper Steak with Rice

1. What are the ingredients in Green Pepper Steak with Rice?

The ingredients typically include sliced beef, green bell peppers, rice, soy sauce, and various seasonings.

2. Is Green Pepper Steak with Rice a healthy meal choice?

While Green Pepper Steak with Rice is relatively low in calories and contains some vegetables, it may not be the healthiest option due to the high sodium and fat content.

3. How is Green Pepper Steak with Rice typically prepared?

Green Pepper Steak with Rice is usually cooked in a wok or frying pan. The beef is first seasoned and cooked separately and then combined with the sautéed peppers and rice.

4. Can Green Pepper Steak with Rice be made gluten-free?

Yes, Green Pepper Steak with Rice can be made gluten-free by using a gluten-free soy sauce or tamari.

5. How can I make Green Pepper Steak with Rice more nutritious?

To make Green Pepper Steak with Rice a more nutritious meal, you can increase the proportion of vegetables and use leaner cuts of beef. You can also consider serving it with a side salad or adding other healthy ingredients such as mushrooms or broccoli.

Nutritional Values of 1 tray (227 g) Green Pepper Steak with Rice

UnitValue
Calories (kcal)230 kcal
Fat (g)5 g
Carbs (g)32 g
Protein (g)13 g

Calorie breakdown: 20% fat, 57% carbs, 23% protein

Similar Calories and Nutritional Values