If you're looking for a tasty and satisfying meal, look no further than 1 tray (241 g) Chicken with Basil Cream Sauce. With only 260 calories in every tray, this meal can be a great addition to your diet.

Along with providing a low-calorie option, this meal also offers a range of nutritional benefits. Chicken with Basil Cream Sauce is made with high-quality chicken and a flavorful basil cream sauce that is both delicious and packed with essential vitamins and minerals.

In this article, we'll take a closer look at the calorie content, weight, ingredients, and nutritional benefits of Chicken with Basil Cream Sauce.

Calorie Content of Chicken with Basil Cream Sauce

As mentioned earlier, one tray of Chicken with Basil Cream Sauce contains just 260 calories. This makes it a great choice for those looking to maintain a healthy calorie intake. The low-calorie count is due in part to the use of high-quality chicken, which is a lean protein source. This means that the meal is more filling and satisfying, without adding a lot of unnecessary calories. Overall, the calorie content of Chicken with Basil Cream Sauce is a major reason why it is such a popular option for those looking to eat healthy and maintain an active lifestyle.

Weight of One Tray of Chicken with Basil Cream Sauce

Each tray of Chicken with Basil Cream Sauce weighs in at 241 grams, making it a substantial meal that is satisfying without being too filling. The weight of the tray also makes it easy to portion out and measure, which is important for those who are tracking their calorie intake or trying to maintain a healthy diet. Overall, the weight of the tray is a key factor in making Chicken with Basil Cream Sauce a convenient and healthy meal option.

Chicken with Basil Cream Sauce Ingredients

The ingredients in Chicken with Basil Cream Sauce are carefully selected to provide a balanced and nutritious meal. The main ingredients include high-quality chicken, basil cream sauce, and a variety of spices and seasonings. The chicken is a lean protein source that is high in essential vitamins and minerals such as B vitamins, iron, and zinc. The basil cream sauce is made with fresh basil and garlic, which add flavor and antioxidants to the dish. Overall, the ingredients in Chicken with Basil Cream Sauce are carefully chosen to provide a delicious and nutritious meal that is easy to prepare and enjoy.

Vitamins and Minerals in Chicken with Basil Cream Sauce

Chicken with Basil Cream Sauce is not only low in calories, but it's also packed with essential vitamins and minerals. Some of the key nutrients found in this meal include B vitamins, iron, zinc, and potassium. These nutrients are important for a range of health benefits, including energy production, immune function, and bone health. By incorporating Chicken with Basil Cream Sauce into your diet, you can ensure that you're getting a range of essential nutrients to support your overall health and wellness. Overall, the vitamins and minerals in Chicken with Basil Cream Sauce make it a great choice for those looking to support their health and wellbeing through a balanced and nutritious diet.

Fat Content of Chicken with Basil Cream Sauce

Chicken with Basil Cream Sauce is a low-fat meal option, with only 5 grams of fat per tray. This is due in part to the use of lean chicken as the main protein source, as well as the careful selection of ingredients in the basil cream sauce. The low-fat content makes Chicken with Basil Cream Sauce a great choice for those looking to maintain a healthy weight or reduce their overall fat intake. It's also a great option for those with specific dietary needs or preferences, such as those following a low-fat or low-cholesterol diet. Overall, the low-fat content of Chicken with Basil Cream Sauce is an important factor in making it a healthy and nutritious meal choice.

Protein Content of Chicken with Basil Cream Sauce

One tray of Chicken with Basil Cream Sauce contains 21 grams of protein. Protein is an essential nutrient for a range of health benefits, including muscle growth and repair, immune function, and hormone production. Protein is also important for weight management, as it helps to keep you feeling full and satisfied after a meal. By incorporating Chicken with Basil Cream Sauce into your diet, you can ensure that you're getting a healthy dose of high-quality protein to support your health and wellbeing. Overall, the protein content of Chicken with Basil Cream Sauce makes it a great option for those looking to maintain a healthy and balanced diet.

Carbohydrate Content of Chicken with Basil Cream Sauce

One tray of Chicken with Basil Cream Sauce contains 11 grams of carbohydrates. Carbohydrates are important for energy production and brain function, but it's also important to choose sources of carbohydrates that are low in sugar and high in fiber. With its low-carbohydrate content, Chicken with Basil Cream Sauce is a great choice for those looking to maintain stable blood sugar levels or reduce their overall carbohydrate intake. It's also a great option for those following a low-carbohydrate or ketogenic diet. Overall, the low-carbohydrate content of Chicken with Basil Cream Sauce is an important factor in making it a healthy and nutritious meal choice.

Sugar Content of Chicken with Basil Cream Sauce

Chicken with Basil Cream Sauce is a low-sugar meal option, with only 2 grams of sugar per tray. This is due in part to the careful selection of ingredients in the basil cream sauce, which uses herbs and spices for flavor instead of added sugars. The low-sugar content makes Chicken with Basil Cream Sauce a great choice for those looking to maintain stable blood sugar levels or reduce their overall sugar intake. It's also a great option for those following a low-sugar or diabetic diet. Overall, the low-sugar content of Chicken with Basil Cream Sauce is an important factor in making it a healthy and nutritious meal choice.

Sodium Content of Chicken with Basil Cream Sauce

One tray of Chicken with Basil Cream Sauce contains 460 milligrams of sodium. While this is not considered high in sodium, it's important to be mindful of your overall salt intake. If you're watching your sodium intake, you can try pairing Chicken with Basil Cream Sauce with other low-sodium meal options, such as steamed vegetables or a side salad. Overall, while the sodium content of Chicken with Basil Cream Sauce is not particularly high, it's still important to be mindful of your overall salt intake for optimal health and wellbeing.

Health Benefits of Chicken with Basil Cream Sauce

With its low-calorie, low-fat, and high-protein content, Chicken with Basil Cream Sauce can offer a range of health benefits. Some of the key benefits include weight management, muscle growth and repair, and improved overall health and wellbeing. In addition to the macronutrients, Chicken with Basil Cream Sauce also provides a range of essential vitamins and minerals, including B vitamins, iron, zinc, and potassium. These nutrients are important for a range of health benefits, including immune function, bone health, and energy production. Overall, Chicken with Basil Cream Sauce is a delicious and nutritious meal option that can provide a range of health benefits to support your overall health and wellbeing.