Looking for a quick and delicious meal? Look no further than 1 tray (255 g) Select Sesame Ginger Chicken. With only 380 calories per serving, this chicken tray is a perfect option for busy weekdays or lazy weekends.

In addition to being low in calories, this chicken tray is also a great source of protein, providing 32 grams in each serving. It also contains essential vitamins and minerals, including iron, calcium, and vitamin C.

In this article, we'll explore the tasty features, nutritional profile, ingredients, cooking instructions, interesting facts, and serving ideas for this delicious and convenient chicken tray.

Tasty Features of the Chicken Tray

The Select Sesame Ginger Chicken tray is full of flavor and texture, thanks to the combination of tender chicken pieces, crispy vegetables, and a tangy sesame ginger sauce. The veggies in this tray include carrots, broccoli, and snap peas, which provide a satisfying crunch and fresh taste. The sauce is the star of this dish, with a perfect balance of savory and sweet flavors. It's made with soy sauce, honey, garlic, and sesame oil, among other ingredients, and pairs beautifully with the tender and juicy chicken. Overall, this chicken tray is a delicious and convenient option for anyone who wants a tasty and healthy meal without spending hours in the kitchen.

Nutritional Profile of the Chicken Tray

Each serving of the Select Sesame Ginger Chicken tray (255 g) contains 380 calories, 32 grams of protein, and 8 grams of fat. It also has 48 grams of carbohydrates, including 8 grams of fiber and 16 grams of sugar. This chicken tray is a great source of essential vitamins and minerals, including iron, calcium, and vitamin C. It also contains healthy fats from the sesame oil and is relatively low in sodium, with only 760 mg per serving. Overall, this chicken tray is a nutritious and balanced meal that provides plenty of protein, fiber, and essential nutrients.

Ingredients in the Chicken Tray

The Select Sesame Ginger Chicken tray contains a variety of ingredients, including boneless skinless chicken breast, soy sauce, honey, garlic, sesame oil, cornstarch, and vegetables such as carrots, broccoli, and snap peas. All ingredients are carefully selected to ensure they are fresh, flavorful, and healthy. The chicken is raised without antibiotics or added hormones, and the vegetables are sourced from reputable growers who use sustainable farming practices. Overall, the ingredients in this chicken tray are simple and wholesome, making it a great option for anyone who wants a healthy and convenient meal.

Instructions to Cook the Chicken Tray

Cooking the Select Sesame Ginger Chicken tray is easy and fast. Simply preheat your oven to 375°F and remove the tray from its packaging. Place the tray in the oven and bake for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender. Once it's done, remove the tray from the oven and let it cool for a minute or two. Serve it hot, with a side of rice or noodles if desired.

Interesting facts about the Chicken Tray

- The Select Sesame Ginger Chicken tray is made with all-natural ingredients and contains no artificial flavors or preservatives. - Each chicken tray is carefully prepared and packaged to ensure it retains its freshness and flavor. - The tray is microwaveable and dishwasher safe, making cleanup a breeze.

How to serve the Chicken Tray

The Select Sesame Ginger Chicken tray is versatile and can be served in a variety of ways. Some popular options include: - Serve it hot with a side of rice or noodles for a complete and satisfying meal. - Use it as a protein source in a stir-fry or salad for a quick and healthy lunch.

Variations of the Chicken Tray

The Select Sesame Ginger Chicken tray can be modified to suit different tastes and preferences. Some easy variations include: - Swap out the chicken for shrimp or tofu for a vegetarian option. - Add some extra veggies, such as bell peppers, onions, or mushrooms, for more flavor and nutrition.

Customer Reviews for the Chicken Tray

Customers love the Select Sesame Ginger Chicken tray for its convenience, flavor, and nutrition. Here are some of the comments we've received: - 'This chicken tray is a lifesaver on busy nights. It's so easy to cook and tastes amazing.' - 'I was impressed by the quality and freshness of the ingredients. The sauce was delicious, and the chicken was cooked to perfection.'

The Chicken Tray for Special Occasions

The Select Sesame Ginger Chicken tray is not just for everyday meals - it's also a great option for special occasions. Here are some ideas to make it extra special: - Serve it with a variety of dipping sauces, such as peanut sauce, hoisin sauce, or sweet chili sauce. - Garnish it with fresh herbs, such as cilantro or green onions, for a pop of color and flavor.

Different Ways to Use the Chicken Tray

The Select Sesame Ginger Chicken tray can be used in a variety of dishes and recipes. Here are some ideas to get you started: - Use the chicken and veggies as a filling for spring rolls or lettuce wraps. - Chop the chicken and veggies and stir them into fried rice or noodles for a quick and tasty meal.