1 Tray (361 g) Aloha Chicken is a delicious and filling meal option that provides 400 Calories per serving. This dish is perfect for those following a balanced and healthy diet while still enjoying flavorful meals.
In terms of nutritional content, Aloha Chicken contains 26g of Protein, 26g of Carbohydrates, and 20g of Fat. However, it is important to note that this meal is also high in Sodium, with a content of 1190mg per serving.
If you're looking for a tasty and satisfying meal that also fits into your diet plan, Aloha Chicken is a great option. With its balanced combination of Protein, carbs, and Fat, it can help you feel full and energized throughout the day.
Calorie Content
Aloha Chicken contains 400 Calories per serving.
Protein Content
Aloha Chicken is a good source of Protein, with 26g per serving.
Carbohydrate Content
Aloha Chicken contains 26g of Carbohydrates per serving.
Fat Content
Aloha Chicken contains 20g of Fat per serving.
Saturated Fat Content
The saturated Fat content of Aloha Chicken is 3g per serving.
Fiber Content
Aloha Chicken is not a significant source of Fiber.
Sugar Content
Aloha Chicken is not a significant source of Sugar.
Sodium Content
Aloha Chicken is high in Sodium, with a content of 1190mg per serving.
Ingredients
The ingredients in Aloha Chicken include: chicken breast, pineapple, red peppers, onions, green peppers, soy sauce, brown Sugar, and garlic.
Allergens
Aloha Chicken contains soy as an allergen.
Aloha Chicken is a great choice for those who want a balanced and delicious meal that provides a good source of protein, carbs, and fat.
5 FAQs About Aloha Chicken
1. What is Aloha Chicken?
Aloha Chicken is a dish made with chicken that is marinated in a sweet and savory sauce and grilled to perfection. The dish is typically served with rice and vegetables.
2. How many Calories are in a Tray of Aloha Chicken?
A tray of Aloha Chicken weighing 361 g contains approximately 400 calories.
3. Is Aloha Chicken healthy?
Aloha Chicken can be a healthy option if prepared with lean chicken and served with a balanced meal including vegetables and whole grains. However, the amount of Sugar in the marinade may be a concern for some individuals.
4. What ingredients are in the marinade for Aloha Chicken?
The exact ingredients in the marinade can vary depending on the recipe, but commonly include soy sauce, pineapple juice, brown sugar, garlic, and ginger.
5. How can I make Aloha Chicken at home?
To make Aloha Chicken at home, marinate chicken in a mixture of soy sauce, pineapple juice, brown sugar, garlic, and ginger for several hours. Grill the chicken until cooked through and serve with rice and vegetables.