If you're looking for a delicious, spicy, and filling meal, the Spicy East Coast Italian Unwich might just be the perfect option for you. At 740 calories, this unwich is packed with flavor and nutrition to satisfy your cravings.

This unique sandwich alternative is wrapped in lettuce leaves rather than bread, making it much lower in carbs and calories than a traditional sandwich. The Spicy East Coast Italian Unwich is filled with a combination of turkey breast, roast beef, ham, pepperoni, and provolone cheese, as well as spicy cherry peppers and housemade Italian dressing.

In this article, we'll explore more about the Spicy East Coast Italian Unwich and answer some frequently asked questions about this delicious menu item.

What is the Spicy East Coast Italian Unwich?

The Spicy East Coast Italian Unwich is a delicious and spicy sandwich alternative offered by Jimmy John's. It is made up of lettuce leaves wrapped around a combination of turkey breast, roast beef, ham, pepperoni, and provolone cheese. The sandwich also includes spicy cherry peppers and housemade Italian dressing for an added kick of flavor. What sets this unwich apart is that it is completely bread-free, making it a healthier option for those looking to reduce their carb and calorie intake.

What are the ingredients of the Spicy East Coast Italian Unwich?

The Spicy East Coast Italian Unwich is made up of a variety of delicious ingredients that combine to create a satisfying and flavorful meal. These ingredients include:

• Turkey breast
• Roast beef
• Ham
• Pepperoni
• Provolone cheese
• Spicy cherry peppers
• Housemade Italian dressing
• Lettuce leaves

All of these ingredients work together to create a balanced and tasty meal that is perfect for lunch or dinner.

How many calories does the Spicy East Coast Italian Unwich contain?

At 740 calories, the Spicy East Coast Italian Unwich is a filling and satisfying meal option that will keep you full throughout the day. This sandwich alternative is also low in carbs, making it a great option for those who are looking to reduce their carb intake. Additionally, the Spicy East Coast Italian Unwich is a good source of protein, making it a great option for those looking to build or maintain muscle mass. Overall, the Spicy East Coast Italian Unwich is a delicious and nutritious meal option for those looking for a low-carb, high-protein meal.

What makes the Spicy East Coast Italian Unwich spicy?

The Spicy East Coast Italian Unwich gets its spicy kick from the addition of spicy cherry peppers. These peppers add both flavor and heat to the sandwich, making it a satisfying meal option for those who enjoy spicy food. The housemade Italian dressing also adds a savory and tangy flavor to the sandwich, complementing the spiciness of the cherry peppers perfectly. Overall, the combination of ingredients in the Spicy East Coast Italian Unwich create a flavorful and unique meal option that is sure to satisfy those who enjoy spicy food.

Is the Spicy East Coast Italian Unwich gluten-free?

While the Spicy East Coast Italian Unwich is a bread-free sandwich alternative, it may still contain trace amounts of gluten due to the use of certain ingredients such as the housemade Italian dressing. If you have a gluten allergy or sensitivity, it is important to let your server know and ask for more information about the ingredients in the Spicy East Coast Italian Unwich to ensure that it is safe for you to consume. Overall, the Spicy East Coast Italian Unwich may not be a suitable option for those with gluten allergies or sensitivities.

Where can I find the Spicy East Coast Italian Unwich?

The Spicy East Coast Italian Unwich is a menu item offered by Jimmy John's, a popular fast-casual restaurant chain. This sandwich alternative can be found at Jimmy John's locations nationwide, making it a convenient meal option for those who are on-the-go. Additionally, Jimmy John's offers online ordering and delivery options for those who prefer to enjoy their meals in the comfort of their own home.

How healthy is the Spicy East Coast Italian Unwich?

The Spicy East Coast Italian Unwich is a relatively healthy meal option that is low in carbs and high in protein. At 740 calories, it is a filling and satisfying meal that will keep you full throughout the day. Additionally, the Spicy East Coast Italian Unwich is a good source of vitamins and minerals, including vitamin C, calcium, and iron. Overall, the Spicy East Coast Italian Unwich is a great meal option for those who are looking to reduce their carb intake while still enjoying a delicious and flavorful meal.

What are the benefits of eating the Spicy East Coast Italian Unwich?

There are a number of benefits to choosing the Spicy East Coast Italian Unwich as your meal option. Some of these benefits include:

• Low in carbs
• High in protein
• Contains spicy cherry peppers for added flavor and heat
• Contains a variety of meats and cheese for a balanced and satisfying meal

Overall, the Spicy East Coast Italian Unwich is a great meal option for those who are looking for a low-carb, high-protein meal that is both delicious and satisfying.

What are the possible drawbacks of eating the Spicy East Coast Italian Unwich?

While the Spicy East Coast Italian Unwich is a relatively healthy meal option, there may be some drawbacks to choosing this sandwich alternative as your meal option. Some of these drawbacks include:

• May contain trace amounts of gluten, making it unsuitable for those with gluten allergies or sensitivities
• High in sodium
• Contains processed meats, which may be less healthy than fresh meats

Overall, the Spicy East Coast Italian Unwich is a great meal option for those who are looking for a low-carb, high-protein meal that is both delicious and satisfying. However, it is important to be aware of the potential drawbacks and to make an informed decision about whether this meal option is right for you.

What are the alternatives to the Spicy East Coast Italian Unwich?

If the Spicy East Coast Italian Unwich isn't quite the right meal option for you, there are a number of alternative menu items that you may want to consider. Some of these alternatives include:

• Turkey Tom unwich
• The Beach Club unwich
• The Italian Night Club unwich

Each of these menu items offers a unique combination of ingredients and flavors that may be more suitable to your individual tastes and preferences.