Looking for a delicious and satisfying on-the-go meal? Look no further than the 1 wrap (307 g) Black Forest Ham Signature Wrap! With 440 calories per wrap, this meal is sure to keep you fueled and energized throughout the day.
Not only is this wrap tasty, but it's also packed with important nutrients. Let's take a closer look at the nutritional information.
In this article, we'll explore some practical meal options and allergen information to help you make the best choices when it comes to enjoying this delicious wrap.
Caloric Content
As mentioned, the 1 wrap (307 g) Black Forest Ham Signature Wrap contains 440 calories. It's important to keep in mind your overall daily caloric intake when enjoying this wrap, and to pair it with other healthy snacks and meals throughout the day.
Sodium Content
This Signature Wrap contains 1350 mg of sodium. While it's okay to indulge in higher sodium foods occasionally, it's important to balance these meals out with lower sodium options throughout the day to maintain a healthy diet.
Carbohydrate Content
This wrap contains 47 g of carbohydrates. Carbohydrates are an important macronutrient that provide the body with energy, but it's important to make sure you're balancing your carbohydrate intake with protein and healthy fats for optimal nutrition.
Protein Content
With 27 g of protein, this wrap is a great option for those looking to increase their protein intake. Protein is an essential nutrient that helps the body build and repair tissues, and it's important to make sure you're consuming enough throughout the day.
Fiber Content
This wrap contains 3 g of fiber. Fiber is an important nutrient that helps support a healthy digestive system and can help you feel fuller for longer periods of time.
Vitamin Content
This Black Forest Ham Signature Wrap contains Vitamin A and C. Both of these vitamins play important roles in maintaining a healthy immune system and overall health.
Mineral Content
This wrap contains important minerals like Calcium and Iron. These minerals are crucial for proper bone health and oxygen transport throughout the body.
It's important to note that this wrap contains both wheat and milk. If you have allergies to either of these ingredients, it's best to avoid this particular meal.
Fat Content
This Black Forest Ham Signature Wrap contains 14 g of fat. While it's important to make sure you're consuming healthy fats in your diet, it's also important to balance your overall daily fat intake.
Meal Options
There are several meal options when it comes to enjoying this wrap. Pair it with a side of fresh fruit or veggies for added nutrients, or enjoy it as a part of a larger meal with a salad or soup.
Fuel your body with the goodness of the 1 wrap (307 g) Black Forest Ham Signature Wrap!
FAQs About Our Black Forest Ham Signature Wrap
1. What ingredients are in the Black Forest Ham Signature Wrap?
Our Black Forest Ham Signature Wrap features a hearty portion of sliced Black Forest ham, lettuce, tomatoes, green peppers, red onions, and creamy avocado ranch dressing, all wrapped up in a soft flour tortilla.
2. Is the Black Forest Ham Signature Wrap healthy?
The calorie count of our Black Forest Ham Signature Wrap is 440, making it a filling and satisfying meal option. However, it may not be the best choice if you are watching your sodium intake, as it contains 1770mg of sodium.
3. Does the wrap come with any sides or drinks?
No, the Black Forest Ham Signature Wrap is sold on its own. However, you can add any sides or drinks separately to complete your meal.
4. Is the wrap suitable for vegetarians or vegans?
No, the Black Forest Ham Signature Wrap contains meat and dairy-based dressing, making it unsuitable for vegetarians and vegans.
5. Can I customize my Black Forest Ham Signature Wrap?
Yes, you can customize your wrap by adding or removing any ingredients based on your preference. You can also choose from a range of dressings.