Calories in 1 wrap (40 g) 9 Grain with Chia?

1 wrap (40 g) 9 Grain with Chia is 60 calories.

Looking for a delicious and healthy wrap option? Look no further than the 9 Grain with Chia wrap! At just 60 calories per serving, this wrap is the perfect addition to any meal.

But the 9 Grain with Chia wrap isn't just low in calories – it's also packed with nutritional benefits. With nine different grains and the added benefits of chia seeds, this wrap is a great source of fiber and other important nutrients.

In this article, we'll explore some of the many benefits of the 9 Grain with Chia wrap, as well as some tips for incorporating it into your diet. Whether you're looking for a gluten-free option or just want to add more whole grains to your diet, this wrap is a great choice for any meal.

1 wrap (40 g) 9 Grain with Chia

Calorie Content of 9 Grain with Chia Wrap

As mentioned earlier, the 9 Grain with Chia wrap is only 60 calories per serving. This makes it a great choice for anyone who is watching their caloric intake or trying to lose weight. But despite its low calorie count, the 9 Grain with Chia wrap is also packed with flavor and nutrition. With nine different grains and the added benefits of chia seeds, this wrap is a great option for anyone looking for a healthy and delicious meal.

The Ingredients of 9 Grain with Chia Wrap

So what exactly is in the 9 Grain with Chia wrap? As the name suggests, it contains nine different grains, including wheat, barley, rye, corn, millet, oats, brown rice, triticale, and quinoa. It also contains chia seeds, which add an extra boost of nutrition to the wrap. In addition to these ingredients, the 9 Grain with Chia wrap also contains water, vegetable oil, salt, sugar, and yeast. Like all of our products, this wrap is made with only the best ingredients to ensure that you get the highest quality and most delicious taste.

Benefits of 9 Grain with Chia Wrap

The benefits of the 9 Grain with Chia wrap are numerous. Not only is it low in calories, but it is also a great source of fiber, which can help to keep you feeling full and satisfied throughout the day. Additionally, the nine different grains in the wrap provide a variety of important nutrients, including vitamins, minerals, and antioxidants. And with the added benefits of chia seeds, this wrap is an excellent source of omega-3 fatty acids, which are important for heart health and brain function. Overall, the 9 Grain with Chia wrap is a nutritious and delicious option for anyone looking to improve their health and well-being.

Ways to Incorporate 9 Grain with Chia Wrap into Your Diet

There are plenty of ways to incorporate the 9 Grain with Chia wrap into your diet. For a quick and easy meal, try filling the wrap with your favorite veggies and a protein of your choice, such as chicken, tofu, or hummus. You can also use the wrap as a base for a tasty sandwich or wrap, or even as a crust for a healthy mini pizza. And because the 9 Grain with Chia wrap is so versatile, you can use it in just about any recipe that calls for a wrap or bread. So why not try incorporating the 9 Grain with Chia wrap into your diet today? Your taste buds – and your body – will thank you.

Gluten-Free 9 Grain with Chia Wrap Options

If you're looking for a gluten-free option, the 9 Grain with Chia wrap is a great choice. Made with a blend of gluten-free grains, this wrap is perfect for anyone with a gluten sensitivity or celiac disease. Just be sure to read the packaging carefully to ensure that the wrap you're purchasing is indeed gluten-free. And if you have any questions or concerns, be sure to talk to your doctor or a registered dietitian for personalized advice.

How to Store 9 Grain with Chia Wrap

To ensure that your 9 Grain with Chia wrap stays fresh and delicious, it's important to store it properly. If you plan to use the wrap within a few days, simply store it in the fridge in an airtight container or plastic bag. If you want to keep it for longer, you can also freeze the wrap for up to three months. Just be sure to thaw it in the fridge before using it.

The Perfect Pairings for 9 Grain with Chia Wrap

Wondering what to pair with your 9 Grain with Chia wrap? There are countless options! For a light and refreshing lunch, try pairing the wrap with a simple salad or a bowl of fresh fruit. For a heartier meal, fill the wrap with grilled chicken, roasted veggies, and your favorite dressing or sauce. You can also pair the wrap with a side of brown rice, quinoa, or roasted sweet potatoes for a satisfying and healthy meal. The options are endless – so get creative and enjoy!

Health Benefits of Chia Seeds in 9 Grain with Chia Wrap

One of the key ingredients in the 9 Grain with Chia wrap is chia seeds – and these little seeds pack a big nutritional punch! Chia seeds are a great source of fiber, protein, and healthy fats, making them a great addition to any meal. They also contain important nutrients like calcium, magnesium, and potassium, which are important for bone health, muscle function, and overall well-being. And because chia seeds are so versatile, you can sprinkle them on top of just about anything – from smoothie bowls to oatmeal to salads – for an extra boost of nutrition.

The Versatility of 9 Grain with Chia Wrap

One of the great things about the 9 Grain with Chia wrap is its versatility. Because it's made with nine different grains and chia seeds, it has a delicious and unique flavor that goes well with just about anything. You can use the wrap as a base for a sandwich, wrap, or mini pizza, or even crumble it up and use it in a salad or stir-fry. And because the wrap is so low in calories and packed with nutrition, it's a great option for anyone looking to eat healthier.

Making Your Own 9 Grain with Chia Wrap

If you're feeling adventurous, you can even try making your own 9 Grain with Chia wrap at home! While the process can be a bit time-consuming, it's a great way to ensure that you're getting the highest quality and most delicious wrap possible. To make your own 9 Grain with Chia wrap, you'll need a few key ingredients, including a blend of nine different grains, chia seeds, water, yeast, and a few other ingredients. You can find plenty of recipes online to get you started. Whether you make your own wrap or buy it at the store, the 9 Grain with Chia wrap is a delicious and nutritious addition to any meal. So why not give it a try today? Your taste buds – and your body – will thank you.

Eating healthy doesn't have to be boring – with the 9 Grain with Chia wrap, you can enjoy delicious and nutritious meals every day!

Frequently Asked Questions about 9 Grain with Chia Wraps

1. How many grams of fiber does one 9 Grain with Chia wrap have?

One 9 Grain with Chia wrap contains 7 grams of fiber.

2. Are these wraps gluten-free?

No, 9 Grain with Chia wraps are not gluten-free as they contain wheat.

3. What is the main ingredient in these wraps?

The main ingredient in 9 Grain with Chia wraps is whole wheat flour.

4. Can I heat up these wraps?

Yes, you can heat up these wraps in a microwave, oven or on a stove top.

5. Are there any preservatives in these wraps?

9 Grain with Chia wraps do not contain any preservatives.

Nutritional Values of 1 wrap (40 g) 9 Grain with Chia

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)13 g
Protein (g)5 g

Calorie breakdown: 16% fat, 61% carbs, 23% protein

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