If you're looking for a tasty and satisfying snack, consider trying 10 crackers (28 g) Sea Salt Pita Crackers. With only 130 calories per serving, they make for a guilt-free indulgence.
But it's not just the low calorie count that makes these crackers a great choice. They're also low in fat, sodium and high in fiber, making them a healthy addition to your diet.
In this article, we'll explore the nutritional value of these crackers and some creative ways to enjoy them.
Calorie count per serving
As mentioned earlier, a serving of 10 crackers (28g) Sea Salt Pita Crackers contains only 130 calories. This makes them a great option for anyone watching their calorie intake. In fact, compared to other snack options, like potato chips or candy, these crackers are a much healthier choice. So, next time you're craving something savory, reach for a pack of Sea Salt Pita Crackers instead.
Fat content per serving
In addition to being low in calories, these crackers are also low in fat. Each serving contains only 4g of fat, making them a great option for anyone looking to reduce their fat intake. While it's important to consume some healthy fats as part of a balanced diet, it's also important to keep your overall fat intake in check. By choosing snacks like Sea Salt Pita Crackers, you can satisfy your cravings while still staying on track with your health goals.
Sodium content per serving
One area where many snack foods fall short is their high sodium content. But that's not the case with Sea Salt Pita Crackers. Each serving contains only 180mg of sodium, making them a much healthier choice compared to other popular snack options. High levels of sodium can contribute to a number of health problems, such as high blood pressure, so it's important to keep your intake in check. By choosing snacks like Sea Salt Pita Crackers, you can indulge in something tasty while still looking after your health.
Protein content per serving
While these crackers aren't a significant source of protein, each serving contains 2g of protein. This can help to keep you feeling full and satisfied, which is important for anyone trying to manage their weight. If you're looking to boost the protein content of your snack, consider pairing the crackers with a protein-rich dip, such as hummus or Greek yogurt.
Fiber content per serving
With 2g of fiber per serving, Sea Salt Pita Crackers can help to keep your digestive system healthy and regular. Fiber is an important nutrient that many people don't get enough of in their diets. By choosing snacks like these crackers, you can boost your fiber intake in a tasty and convenient way.
Serving size
It's important to pay attention to serving sizes when snacking, as it's easy to overeat and consume more calories than you realize. Each serving of Sea Salt Pita Crackers is 28g, or about 10 crackers. Try measuring out a serving size and enjoying it mindfully, without any distractions. This can help you to fully savor the taste and texture of the crackers, and to feel more satisfied with your snack.
Ingredients used in making the crackers
The ingredients used in making Sea Salt Pita Crackers include enriched wheat flour, water, whole wheat flour, canola oil, salt, yeast, and other natural flavors. Overall, the ingredient list is fairly simple and free from any artificial additives or preservatives. This can be reassuring if you're looking for a healthier snack option.
If you have any allergies or sensitivities, it's important to check the allergen information before consuming these crackers. Sea Salt Pita Crackers contain wheat, and may also contain soy and sesame, depending on the manufacturing facility. If you have a gluten intolerance or celiac disease, these crackers may not be suitable for you. Always check the packaging or contact the manufacturer if you have any concerns about allergens or cross-contamination.
Storage instructions
To keep Sea Salt Pita Crackers fresh and crispy, store them in an airtight container at room temperature. Be sure to seal the container tightly to prevent any moisture from getting in, which can cause the crackers to become stale or soggy. If you have a larger quantity of crackers, you can also store them in the freezer to extend their shelf life. Just be sure to thaw them out completely before eating.
Ways to consume the crackers
There are many ways to enjoy Sea Salt Pita Crackers. Here are just a few ideas: - Dip them in hummus or another favorite dip for a satisfying snack. - Crush up the crackers and use them as a flavorful topping for salads or casseroles.
Choosing healthier snacks like Sea Salt Pita Crackers can help you to meet your nutritional goals and feel satisfied throughout the day. With their low calorie count, low fat content, and satisfying crunch, they're a smart choice for anyone looking to snack smarter.
5 FAQs about Sea Salt Pita Crackers
1. What are the ingredients in Sea Salt Pita Crackers?
Sea Salt Pita Crackers are made with enriched wheat flour, sunflower oil, sea salt, and other natural flavors.
2. Are Sea Salt Pita Crackers gluten-free?
No, Sea Salt Pita Crackers contain wheat flour and are not gluten-free.
3. Do Sea Salt Pita Crackers contain any artificial flavors or preservatives?
No, Sea Salt Pita Crackers do not contain any artificial flavors or preservatives.
4. Can Sea Salt Pita Crackers be a part of a healthy diet?
Yes, Sea Salt Pita Crackers can be a part of a healthy diet in moderation. They are low in calories and fat, and contain no cholesterol.
5. How many crackers are in a serving of Sea Salt Pita Crackers?
There are 10 crackers (28g) in a serving of Sea Salt Pita Crackers, which contains 130 calories.