Looking for a tasty and filling meal that won't break the calorie bank? Look no further than 100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)! At just 121 calories per serving, this dish packs in plenty of flavor without all the extra calories.

In addition to being low in calories, this dish also offers a good balance of macronutrients. Each serving contains approximately 22 grams of carbohydrates, 4 grams of fat, and 5 grams of protein. It's also a good source of fiber and several key micronutrients.

Whether you're looking for a healthy meal option or simply want to indulge in some comfort food without the guilt, this recipe is sure to hit the spot. Read on for more information on the benefits of potatoes, how to make this delicious dish, and more!

Calories in Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)

As mentioned earlier, 100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten) contains just 121 calories per serving. This makes it a great option for anyone looking to manage their calorie intake.

Macronutrients in Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)

Each serving of 100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten) offers a good balance of macronutrients. With approximately 22 grams of carbohydrates, 4 grams of fat, and 5 grams of protein, it's a satisfying and filling meal. Plus, it's a good source of fiber and several key micronutrients.

Micronutrients in Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)

In addition to its macronutrient content, 100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten) also offers several important micronutrients. Potatoes, for example, are high in potassium, vitamin C, and vitamin B6. Meanwhile, the meat and cream in this dish provide protein, calcium, and vitamin A.

The Benefits of Baked Potatoes

Potatoes, in general, are a great addition to any diet. They're low in calories, high in fiber, and packed with several key micronutrients. Additionally, some studies have suggested that potatoes may have anti-inflammatory and anti-cancer properties.

How to Make Baked Potato Stuffed with Meat in Cream Sauce

To make 100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten), you will need: 1 large baking potato, 1/4 pound ground beef or turkey, 1/4 cup heavy cream, 1/4 cup shredded cheese, 1/4 cup chopped onion, 1/4 cup chopped bell pepper, salt and pepper to taste. Start by baking the potato in the oven at 400 degrees Fahrenheit for approximately 45-60 minutes, or until it is tender. While the potato is baking, cook the ground meat in a skillet over medium-high heat. Once the meat is cooked through, add the onion and bell pepper and continue cooking until they are soft and slightly caramelized. Once the potato is done, cut it in half lengthwise and use a spoon to scoop out the flesh. Mix the potato flesh with the cooked meat and vegetables, then stir in the heavy cream and shredded cheese. Stuff the mixture back into the potato skins and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly. Enjoy!

Variations of Baked Potato Stuffed with Meat

One of the best things about 100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten) is how versatile it can be. Depending on your tastes and preferences, there are countless ways to switch up the recipe. Here are a few ideas:

• Swap out the ground meat for shredded chicken, pulled pork, or even tofu for a vegetarian option.
• Add some spice with chili powder, cumin, or paprika.
• Experiment with different cheeses, such as cheddar, pepper jack, or feta.

Serving Suggestions for Baked Potato Stuffed with Meat in Cream Sauce

100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten) makes a great meal on its own, but it can also be supplemented with a variety of sides and toppings. Here are a few ideas:

• Top with chopped fresh herbs, such as parsley or cilantro, for added flavor and color.
• Serve with a side salad or roasted vegetables to round out the meal.
• Add a dollop of sour cream or plain Greek yogurt on top for some tangy creaminess.

How to Store Baked Potato Stuffed with Meat in Cream Sauce

If you have leftovers of 100 G Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten), store them in an airtight container in the refrigerator. They should keep for several days. To reheat, simply pop them in the oven at 350 degrees Fahrenheit for 10-15 minutes, or until heated through.

The History of Baked Potatoes

Potatoes have been a staple food for centuries, with evidence of their cultivation dating back to ancient Peru. The first recorded instance of baked potatoes, however, didn't occur until the late 1700s. According to legend, an Irishman named John Gerrard smuggled several potatoes from South America and began growing them in his garden. He then baked the potatoes in his fire and found them to be delicious. From there, the trend caught on and became a popular dish throughout Ireland, eventually making its way to the rest of the world.

Interesting Facts about Baked Potatoes

Here are a few fun facts to share at your next dinner party or trivia night:

• The largest potato ever recorded weighed 18 pounds and 4 ounces!
• The word "potato" comes from the Spanish word "patata".
• Potatoes are the world's fourth-largest food crop, after corn, wheat, and rice.