If you're looking for a delicious and filling pasta dish, look no further than 100 G Baked Ziti. This classic Italian dish is not only delicious but also nutritious, with each 100-gram serving providing about 156 calories.

Made with ziti pasta, tomato sauce, and a variety of cheeses and meats, baked ziti is a great way to get a hearty meal that will sustain you throughout the day. This dish is also loaded with protein and fiber, making it a healthy choice for anyone who wants to stay full and satisfied for longer periods of time.

In this article, we'll explore some practical tips and strategies for making the perfect baked ziti. We'll look at different variations of the dish, including vegetarian and meat-based options, and we'll discuss the health benefits of baked ziti. Whether you're a fan of classic Italian cuisine or just looking for a tasty and nutritious meal, this article has got you covered.

Classic Baked Ziti Recipe

To make a classic baked ziti, you'll need the following ingredients: 1 pound ziti pasta, 3 cups marinara sauce, 1 cup ricotta cheese, 1 cup shredded mozzarella cheese, 1/4 cup grated parmesan cheese, 1 egg, 1/2 teaspoon salt, 1/4 teaspoon black pepper. Preheat the oven to 375°F (190°C). Cook the ziti according to package instructions until al dente. While the pasta cooks, mix the ricotta cheese, egg, salt, and pepper together in a large bowl. Add the cooked and drained pasta to the bowl and toss to coat the pasta evenly. Pour 1 cup of marinara sauce into a 9x13-inch baking dish. Add the pasta mixture on top, spreading it out evenly. Top with the remaining marinara sauce, mozzarella cheese, and parmesan cheese. Bake for 20-25 minutes, or until bubbling and golden brown.

Simple Steps to Make Baked Ziti

Making baked ziti is easier than you might think. Here are the simple steps to follow: 1. Cook the pasta according to package instructions. 2. In a separate bowl, mix together the ingredients for the sauce, such as tomato sauce, herbs, and cheese. Combine with the cooked pasta and mix well.

Baked Ziti with Spinach and Ricotta

For a healthier and more flavorful twist on classic baked ziti, try this recipe which includes spinach and ricotta cheese: Ingredients: 1 pound ziti pasta, 1 1/2 cups ricotta cheese, 1/2 cup grated parmesan cheese, 3 cups spinach leaves, chopped, 1/2 tsp garlic powder, 1/2 tsp salt, 1/4 tsp black pepper, 2 cups marinara sauce, 1 1/2 cups shredded mozzarella cheese. Preheat the oven to 375°F (190°C). Boil the pasta according to package instructions until it is al dente. In a separate bowl, combine the ricotta cheese, spinach, parmesan cheese, garlic powder, salt, and pepper. Mix well. In a large baking dish, spread some marinara sauce on the bottom. Then add a layer of the cooked pasta. Spread the ricotta-spinach mixture on top. Add another layer of pasta, and then cover with the remaining marinara sauce. Top with mozzarella cheese. Cover the dish with foil and bake for 20-25 minutes. Remove the foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly. Serve hot.

Baked Ziti with Sausage and Pepperoni

For a meaty and hearty baked ziti, try this recipe made with sausage and pepperoni: Ingredients: 1 pound ziti pasta, 2 cups marinara sauce, 1/2 cup tomato paste, 1/2 cup sliced pepperoni, 1/2 cup cooked and crumbled sausage, 1/2 cup grated parmesan cheese, 1/2 cup shredded mozarella cheese. Preheat the oven to 375°F (190°C). Cook the pasta according to package instructions. In a large bowl, mix together the marinara sauce, tomato paste, pepperoni, and sausage. Combine with the cooked pasta and mix well. Pour the pasta mixture into a baking dish and top with grated parmesan cheese and shredded mozzarella cheese. Bake for 20-25 minutes, or until the cheese is melted and bubbly. Let the baked ziti cool for a few minutes before serving. Enjoy!

Creamy Baked Ziti with Chicken and Broccoli

For a creamy and delicious baked ziti, try this recipe featuring chicken and broccoli: Ingredients: 1 pound ziti pasta, 2 cups marinara sauce, 1/2 cup heavy cream, 1 1/2 cups chopped cooked chicken, 2 cups chopped broccoli, 1 cup ricotta cheese, 1 cup shredded mozzarella cheese, 1/4 cup grated parmesan cheese. Preheat the oven to 375°F (190°C). Cook the pasta according to package instructions. In a large bowl, mix together the marinara sauce and heavy cream. Add the chopped chicken, broccoli, ricotta cheese, and mozzarella cheese. Combine with the cooked pasta and mix well. Pour the pasta mixture into a baking dish and top with grated parmesan cheese. Bake for 20-25 minutes, or until the cheese is melted and bubbly. Let the baked ziti cool for a few minutes before serving. Enjoy!

Vegetarian Baked Ziti with Eggplant and Zucchini

For a healthy and flavorful baked ziti that's perfect for vegetarians, try this recipe featuring eggplant and zucchini: Ingredients: 1 pound ziti pasta, 2 cups marinara sauce, 2 cups diced eggplant, 2 cups diced zucchini, 1/2 cup ricotta cheese, 1/2 cup shredded mozzarella cheese, 1/4 cup grated parmesan cheese, 1/2 tsp salt, 1/4 tsp black pepper. Preheat the oven to 375°F (190°C). Boil the pasta until it is al dente. In a separate pan, sauté the eggplant and zucchini until they are tender. Mix the cooked pasta, eggplant, and zucchini together in a large bowl. Add the marinara sauce, ricotta cheese, salt, and pepper to the bowl and toss to combine. Pour the pasta mixture into a baking dish and top with shredded mozzarella cheese and grated parmesan cheese. Bake for 20-25 minutes, or until the cheese is melted and bubbly. Let the baked ziti cool for a few minutes before serving. Enjoy!

Baked Ziti with Beef and Mushroom

For a savory and satisfying baked ziti, try this recipe made with beef and mushrooms: Ingredients: 1 pound ziti pasta, 2 cups marinara sauce, 1/2 pound ground beef, 1 cup sliced mushrooms, 1/2 cup diced onion, 1/2 cup diced bell pepper, 1/2 cup grated parmesan cheese, 1/2 cup shredded mozzarella cheese. Preheat the oven to 375°F (190°C). Cook the pasta according to package instructions. In a large pan, brown the ground beef, mushrooms, onions, and bell pepper. Mix the cooked pasta and marinara sauce into the pan and stir to combine. Pour the pasta mixture into a baking dish and top with grated parmesan cheese and shredded mozzarella cheese. Bake for 20-25 minutes, or until the cheese is melted and bubbly. Let the baked ziti cool for a few minutes before serving. Enjoy!

Baked Ziti with Shrimp and Pesto

For a delicious and unique twist on classic baked ziti, try this recipe featuring shrimp and pesto: Ingredients: 1 pound ziti pasta, 2 cups marinara sauce, 1/2 cup basil pesto, 1 pound cooked shrimp, 1/2 tsp garlic powder, 1/2 tsp red pepper flakes, 1/2 cup grated parmesan cheese, 1 cup shredded mozzarella cheese. Preheat the oven to 375°F (190°C). Cook the pasta according to package instructions. In a separate bowl, mix together the basil pesto, garlic powder, and red pepper flakes. Combine the cooked and drained pasta, marinara sauce, and the pesto mixture together in a large bowl. Add the cooked shrimp and toss to combine. Pour the pasta mixture into a baking dish and top with grated parmesan cheese and shredded mozzarella cheese. Bake for 20-25 minutes, or until the cheese is melted and bubbly. Let the baked ziti cool for a few minutes before serving. Enjoy!

Health Benefits of Baked Ziti

Baked ziti is not only delicious but also packed with nutrients that offer several health benefits. Here are some of the key health benefits of baked ziti: 1. Rich in protein: Baked ziti contains a variety of ingredients that are high in protein, such as meat, cheese, and pasta. Protein is essential for building and repairing tissues in the body. 2. High in fiber: The pasta used in baked ziti is typically made from whole grains, which are a great source of fiber. Fiber is important for digestion and can also help lower cholesterol levels and reduce the risk of heart disease.

Variations for Baked Ziti

One of the great things about baked ziti is that it is such a versatile dish. Here are some variations to try: - Vegan baked ziti made with plant-based meat substitutes and vegan cheese. - Gluten-free baked ziti made with gluten-free pasta and a sauce made from tomatoes, herbs, and vegetables.