If you're a fan of banana pudding but don't have the time to make it from scratch, you'll love this 100 G Banana Puddings! Each serving of this dry mix with Whole milk has 115 Calories. It's a quick and easy dessert that you can whip up in no time.
Not only is this pudding delicious, but it's also nutritious. Made with real bananas and Whole milk, it's a great source of protein, Vitamins, and Minerals. One serving of this pudding contains 6 grams of protein, 20% of your daily recommended intake of calcium, and 8% of your daily recommended intake of potassium.
In this article, we'll explore how you can enjoy this yummy banana pudding and some tips on how you can customize it to your liking.
Calories per serving
One serving of 100 G Banana Puddings (Dry Mix, Instant, with Whole milk) has 115 Calories. If you're trying to watch your calorie intake, you can try using skim milk instead of whole milk. This will reduce the calorie count to about 90 calories per serving. You can also skip the whipped cream and banana slices on top to further reduce the calorie count.
Serving size
One serving of 100 G Banana Puddings (Dry Mix, Instant, with Whole milk) is about 1/2 cup or 120 ml. If you're serving this as a dessert, you can try pairing it with some fresh berries or a drizzle of chocolate syrup. You can also make mini versions of this pudding by serving it in small shot glasses or cups.
Ingredients
The ingredients you'll need to make 100 G Banana Puddings (Dry Mix, Instant, with Whole milk) are:
- Banana pudding mix
- Whole milk
- Whipped cream
- Banana slices
You can also customize this recipe by adding your own flavors and toppings such as chocolate chips, nuts, or caramel sauce.
Preparation time
Making 100 G Banana Puddings (Dry Mix, Instant, with Whole milk) is super easy and quick. It'll only take you about 5 minutes! Start by whisking the dry mix and whole milk together in a bowl until smooth. Then, pour the mixture into serving cups and refrigerate for at least 1 hour. Once chilled, top with whipped cream and banana slices before serving.
Flavor profile
100 G Banana Puddings (Dry Mix, Instant, with Whole milk) has a rich and Creamy banana flavor that's perfect for satisfying your Sweet tooth. If you want to make this pudding even more flavorful, you can add some banana extract or vanilla extract to the mix. You can also try experimenting with different types of milk such as almond milk or soy milk for a different taste and texture.
Health benefits
100 G Banana Puddings (Dry Mix, Instant, with Whole milk) is a great dessert option that offers some health benefits. Bananas are rich in fiber, potassium, vitamin C, vitamin B6, and other important nutrients. They can help regulate blood sugar levels, improve digestion, and support heart health. Additionally, whole milk is a good source of calcium, vitamin D, and protein.
Serving suggestions
100 G Banana Puddings (Dry Mix, Instant, with Whole milk) can be served in many different ways. Here are some serving suggestions:
- Serve it as a dessert after dinner or lunch
- Pair it with some fresh berries or a drizzle of chocolate syrup
- Make mini versions of this pudding by serving it in small shot glasses or cups
- Use it as a filling for a cake or pie
Serving temperature
100 G Banana Puddings (Dry Mix, Instant, with Whole milk) is best served cold. Make sure to refrigerate it for at least 1 hour before serving.
Storage instructions
If you have any leftovers of 100 G Banana Puddings (Dry Mix, Instant, with Whole milk), you can store them in an airtight container in the refrigerator for up to 3 days.
Recipe variations
You can customize 100 G Banana Puddings (Dry Mix, Instant, with Whole milk) in many ways. Here are some recipe variations:
- Add some chocolate chips or nuts to the mix for a crunchy texture
- Try using different types of milk such as almond milk or soy milk for a different taste and texture
- Use different flavors of pudding mix such as chocolate, vanilla, or butterscotch
- Top with different types of fruits such as strawberries, raspberries, or kiwi
FAQs about 100 G Banana Puddings (Dry Mix, Instant, with Whole milk)
1. What is the serving size of 100 G Banana Puddings?
The serving size of 100 G Banana Puddings is 100 grams, which provides 115 Calories.
2. What is the preparation method of 100 G Banana Puddings?
100 G Banana Puddings is an instant dry mix that can be prepared by adding whole milk to the mix and whisking together until smooth. Chill the pudding mix in the refrigerator before serving.
3. Is 100 G Banana Puddings suitable for vegetarians and vegans?
The dry mix of 100 G Banana Puddings is suitable for both vegetarians and vegans, but the addition of whole milk will make it unsuitable for vegans as it contains dairy.
4. Can I add fruits or nuts to 100 G Banana Puddings?
Yes, you can add chopped bananas, nuts, or any fruit of your choice to the pudding mix before serving, but it may change the nutritional value of the product.
5. Can I substitute whole milk with plant-based milk to make 100 G Banana Puddings?
Yes, you can substitute whole milk with any plant-based milk like soy, almond, or oat milk to make the pudding mix suitable for vegans or anyone who avoids dairy products. However, it may change the nutritional value of the product.