Looking for a simple and delicious soup recipe that won't break the calorie bank? Look no further than 100 G Bean Soup! With only 56 calories per serving, this soup is both healthy and satisfying.

Packed with fiber, protein, and essential vitamins and minerals, 100 G Bean Soup is a nutritious choice that will leave you feeling full and energized. Plus, it's easy to make and can be made with ingredients you likely already have in your kitchen.

In this article, we'll share our favorite 100 G Bean Soup recipe, as well as tips for making it on a budget, storing and reheating leftovers, and more.

Simple and Delicious 100 G Bean Soup Recipe

To make our 100 G Bean Soup recipe, you will need: 1. 100 grams of dried beans (any type) 2. 1 large onion, diced

Healthy and Nutritious 100 G Bean Soup Recipe

100 G Bean Soup is a nutritious choice for any meal. It's loaded with fiber, protein, and essential vitamins and minerals. Beans are an excellent source of folate, iron, potassium, and magnesium, while onions contain antioxidants and anti-inflammatory compounds. Plus, because it's a bean-based soup, it's naturally gluten-free and vegan.

100 G Bean Soup Recipe with Easy-to-Find Ingredients

Our 100 G Bean Soup recipe is made with ingredients you likely already have in your kitchen. In addition to beans and onions, you'll need: 1 carrot, diced, 1 celery stalk, diced, 3 garlic cloves, minced, 1 teaspoon of dried thyme, 1 bay leaf, 4 cups of vegetable broth, salt and pepper to taste.

How to Make 100 G Bean Soup on a Budget

Beans are an affordable and versatile ingredient, making 100 G Bean Soup a budget-friendly meal option. To make it even more budget-friendly, we recommend buying dried beans in bulk and soaking them overnight rather than using canned beans.

100 G Bean Soup Recipe for Vegetarian and Vegan Diet

100 G Bean Soup is naturally vegan and vegetarian, making it a great option for those following a plant-based diet. To add even more flavor, you can top with a dollop of vegan sour cream or sprinkle with nutritional yeast.

100 G Bean Soup Recipe for Busy Days

With only 15 minutes of prep time, 100 G Bean Soup is an excellent choice for busy weeknights. Simply soak your beans overnight or use canned beans, chop your veggies, and let everything simmer on the stove while you take care of other tasks.

How to Store and Reheat 100 G Bean Soup Properly

To store leftover soup, let it cool to room temperature before transferring it to an airtight container. It will keep in the refrigerator for up to 4 days or in the freezer for up to 3 months. To reheat, simply microwave or heat on the stove over medium heat until warmed through.

Tips and Tricks for Perfect 100 G Bean Soup Every Time

To enhance the flavor of your 100 G Bean Soup, try these simple tips and tricks: 1. Use homemade vegetable broth for added depth of flavor. 2. Add a splash of vinegar or lemon juice at the end of cooking to brighten the flavor.

Variations and Additions to 100 G Bean Soup

Our recipe for 100 G Bean Soup is a great base for experimentation. Try adding one or more of these ingredients to customize your soup to your liking: 1. Potatoes or sweet potatoes for extra creaminess. 2. Kale or spinach for added nutrition.

The History and Benefits of 100 G Bean Soup

Beans have been a staple food for thousands of years and are enjoyed in cuisines all over the world. They are one of the most nutrient-dense foods available, with numerous health benefits, including improved heart health, lower cholesterol levels, and better blood sugar control. 100 G Bean Soup is an easy and delicious way to incorporate more beans into your diet and experience all of their amazing benefits.