Calories in 100 G Beef, Potatoes and Vegetables Soup (Mixture)?

100 G Beef, Potatoes and Vegetables Soup (Mixture) is 135 calories.

Are you looking for a comforting and satisfying meal that won't break your calorie bank? Look no further than our 100 G Beef, Potatoes and Vegetables Soup (Mixture) with only 135 calories per serving. This hearty soup is perfect for cold days and is both healthy and nutritious.

Each serving of this soup is packed with lean beef, potatoes, and a mix of nutritious vegetables. This easy one-pot meal is also great for meal prep, as it can be made quickly and simply. With its low-calorie count and wholesome flavor, it's also an ideal option for weight loss.

In this article, we'll explore all the benefits and attributes of this delicious soup. So grab a bowl and get ready to be satisfied!

100 G Beef, Potatoes and Vegetables Soup (Mixture)

Comforting and Satisfying

Few things are more comforting than a steaming bowl of soup on a cold day. Our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is the perfect remedy for the winter blues. Filled with hearty beef, potatoes, and a variety of vegetables, this soup is packed with flavor and will leave you feeling satisfied and comforted. This soup is also perfect for families looking for a warm and satisfying meal. It's easy to make and is sure to please even the pickiest of eaters. Plus, with its low-calorie count, you can indulge in this comforting meal without feeling guilty.

Easy One-Pot Meal

If you're short on time but still want a nutritious and delicious meal, our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is the perfect solution. This easy one-pot meal can be made quickly and simply with just a few ingredients. Simply brown the beef in a large pot, add the potatoes and vegetables, and let it simmer until everything is tender and flavorful. With only one pot to clean, this meal is not only easy to make, but it's also easy to clean up.

Healthy and Nutritious

Our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is jam-packed with nutritious ingredients. With lean beef, nutrient-dense potatoes, and a variety of vegetables (such as carrots, bell peppers, and celery), this soup is a great way to get your daily dose of vitamins and minerals. Not only is this soup healthy and nutritious, but it's also low in calories, making it an ideal option for weight loss. Plus, with its high protein content, it's a great way to keep you feeling full and satisfied all day long.

Quick and Simple to Make

With only a few ingredients and minimal prep time, our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is quick and simple to make. Simply add all the ingredients to a large pot, simmer until tender, and enjoy! It's the perfect meal for busy weeknights or lazy weekends.

Great for Meal Prep

If you're someone who likes to meal prep for the week ahead, our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is the perfect recipe for you. This easy one-pot meal can be made in bulk and stored in the fridge or freezer for easy reheating throughout the week. Not only does this save you time during the week, but it also ensures that you have a healthy and nutritious meal ready to go whenever you need it. Plus, since it's such a versatile recipe, you can switch up the ingredients to keep things interesting.

Low-Calorie Option

If you're watching your calorie intake but still want a satisfying and flavorful meal, our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is the perfect option. With only 135 calories per serving, this soup is a great way to indulge without going overboard. Plus, since it's packed with lean protein and nutrient-dense vegetables, it will keep you feeling full and satisfied for hours. It's the perfect low-calorie option for lunch or dinner.

Perfect for Cold Days

There's nothing like a steaming bowl of soup on a cold winter day. Our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is the perfect comfort food to warm you up from the inside out. With its hearty beef, tender potatoes, and flavorful veggies, this soup is a great way to beat the winter blues. Plus, since it's so easy to make, you can enjoy it anytime you're in the mood for something warm and comforting.

Hearty and Filling

If you're looking for a meal that will keep you feeling full and satisfied, our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is the perfect choice. With its high protein content and nutrient-dense ingredients, this soup is sure to keep you satisfied for hours. Plus, since it's so easy to make, it's a great option for a quick and filling lunch or dinner. Whether you're looking for a post-workout meal or a midday pick-me-up, this soup is a great choice.

Ideal for Weight Loss

Trying to lose weight but tired of boring salads and bland meals? Our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is the perfect solution. With its low-calorie count and high protein content, this soup is a great option for those looking to shed a few pounds. Plus, since it's packed with nutrient-dense vegetables, it will keep you feeling full and satisfied without the added calories. Whether you're looking for a quick and easy lunch or a satisfying dinner, this soup is a great option for weight loss.

Wholesome and Flavorful

When it comes to eating healthy, flavor is key. Our 100 G Beef, Potatoes and Vegetables Soup (Mixture) is not only nutritious and low in calories, but it's also packed with flavor. With its mix of lean beef, tender potatoes, and flavorful veggies, this soup is sure to satisfy your taste buds. Whether you're in the mood for something savory or sweet, this soup has it all. Plus, since it's so easy to make, you can enjoy it anytime you want.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

5 FAQ about 100 G Beef, Potatoes and Vegetables Soup (Mixture) 135 calories

1. What are the ingredients in this soup?

This soup contains beef, potatoes, and various vegetables. The exact vegetables may vary depending on the recipe, but common ones include carrots, onions, celery, and green beans.

2. How many calories are in this soup?

This soup contains 135 calories per 100 grams. This calorie count may vary depending on the recipe and the serving size.

3. Is this soup healthy?

This soup can be a healthy choice if it is made with nutritious, whole ingredients and is not high in sodium or saturated fat. Vegetables and lean proteins like beef can provide important nutrients, while potatoes can be a good source of carbohydrates. However, the nutritional content can vary depending on the recipe.

4. Can this soup be made vegetarian?

Yes, this soup can be made vegetarian by omitting the beef and using vegetable broth instead of beef broth. Additional vegetables or plant-based proteins like beans or tofu can also be added for flavor and nutrition.

5. How can I make this soup at home?

There are many recipes available online for beef, potato, and vegetable soup. Basic steps involve browning the beef, sautéing onions and other vegetables, adding broth and seasonings, and then simmering all ingredients together until the vegetables and meat are tender. It can be served hot and enjoyed as a nutritious and comforting meal.

Nutritional Values of 100 G Beef, Potatoes and Vegetables Soup (Mixture)

UnitValue
Calories (kcal)135 kcal
Fat (g)6.7 g
Carbs (g)9.67 g
Protein (g)8.88 g

Calorie breakdown: 45% fat, 29% carbs, 26% protein

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