Calories in 100 G Cane and Corn Pancake Syrup?

100 G Cane and Corn Pancake Syrup is 283 calories.

Are you looking for a delicious pancake syrup that doesn't compromise your calorie intake? Look no further than 100 G Cane and Corn Pancake Syrup! With only 283 calories in 100 grams, this syrup is a guilt-free addition to your breakfast.

But how does it stack up in terms of sugar and carbs? One 30g serving contains 21g of sugar and 23g of total carbs. While this may seem high, it's important to remember that moderation is key when it comes to any sweet treat.

In this article, we'll dive deeper into the nutritional content of cane and corn pancake syrup, explore its various health benefits, and even provide some tasty recipe ideas. Let's get started!

100 G Cane and Corn Pancake Syrup

Calories in Cane and Corn Pancake Syrup

As previously mentioned, 100 grams of this pancake syrup contains 283 calories. But how does that compare to other sweet toppings? In comparison to traditional maple syrup, which contains 260 calories per 100 grams, cane and corn pancake syrup is only a slightly higher calorie option. However, it's important to note that maple syrup contains more natural sugars and may be a healthier choice overall. If you're looking to cut back on calories but still satisfy your sweet tooth, consider using a smaller amount of cane and corn pancake syrup on your pancakes or waffles.

Sugar and Carbohydrates Content

In addition to calories, it's important to consider the sugar and carbohydrate content of your pancake syrup. One serving (30g) of cane and corn pancake syrup contains 21g of sugar and 23g of total carbohydrates. While this may be a concern for those watching their sugar intake, it's important to note that cane and corn pancake syrup contains a lower glycemic index compared to traditional maple syrup. This means it may not raise blood sugar levels as quickly or dramatically. As with any sweet topping, moderation is key. Consider using a smaller amount or pairing with protein-rich foods to help balance out the sugar content of your meal.

Vitamins and Minerals in Cane and Corn Pancake Syrup

While pancake syrup is not typically considered a health food, cane and corn pancake syrup does contain small amounts of certain vitamins and minerals. For example, one serving (30g) contains 2% of the recommended daily intake of iron and 1% for calcium. While these amounts are negligible, it's still a small nutritional benefit. If you're looking to add more nutrients to your breakfast, consider topping your pancakes with fresh fruit or nuts in addition to your syrup.

Usage Recommendations

Cane and corn pancake syrup is a versatile topping that can be used in a variety of ways. Of course, it's a natural choice for pancakes or waffles, but it can also be used in savory dishes or as a sweetener in baking recipes. Consider drizzling it over oatmeal or yogurt for a quick and easy breakfast option. Or use it as a glaze for roasted vegetables or grilled meats. With its unique blend of cane and corn sweeteners, this syrup adds a touch of sweetness to any dish.

Cane and Corn Pancake Syrup - Vegan Friendly?

For those following a vegan diet, it's important to be mindful of any animal products or by-products that may be present in their food choices. Luckily, cane and corn pancake syrup is vegan-friendly! Unlike some traditional pancake syrups which may contain honey, dairy, or other animal products, cane and corn pancake syrup is made from plant-based sweeteners only. So whether you're a dedicated vegan or simply looking to reduce your animal product intake, cane and corn pancake syrup is a safe bet for your breakfast table.

Gluten-Free Pancake Syrup Alternatives

For those with gluten sensitivities or celiac disease, it's important to find pancake syrup options that do not contain any gluten-containing ingredients. Luckily, there are many gluten-free pancake syrup alternatives available on the market. Some popular options include agave nectar, honey, or pure maple syrup. When in doubt, always check product labels and ingredient lists to ensure your pancake syrup is safe for your dietary needs.

The History of Cane and Corn Pancake Syrup

While pancake syrup has been a breakfast staple for many years, cane and corn pancake syrup is a relatively new addition to the market. This unique blend of sweeteners was created to offer a more affordable alternative to traditional pancake syrups, while still delivering delicious flavor. While it may not have the same nostalgic appeal as maple syrup or honey, cane and corn pancake syrup has quickly become a popular choice for health-conscious and budget-conscious consumers alike.

Savory Recipes Using Cane and Corn Pancake Syrup

While pancake syrup is primarily thought of as a sweet topping for breakfast foods, it can also be used in a variety of savory dishes to add a touch of sweetness. Consider using cane and corn pancake syrup as a glaze for roasted vegetables or grilled meats. It can also be added to sauces or dressings for a unique twist. With its versatility and sweet flavor, there are endless possibilities for using cane and corn pancake syrup in savory dishes.

Health Benefits of Cane and Corn Pancake Syrup

While pancake syrup is not typically considered a health food, cane and corn pancake syrup does offer some potential benefits. For example, the lower glycemic index of cane and corn pancake syrup may make it a better choice for those with blood sugar concerns. Additionally, it contains small amounts of iron and calcium, which can contribute to overall nutrient intake. Of course, as with any sweet treat, moderation is key. But choosing a syrup like cane and corn pancake syrup can help satisfy your sweet tooth while providing a few potential health benefits.

The Future of Cane and Corn Pancake Syrup

As consumers continue to look for healthier and more affordable options when it comes to their food choices, cane and corn pancake syrup may see continued popularity. With its unique blend of plant-based sweeteners, it offers a slightly different flavor profile than traditional pancake syrups. Additionally, its lower calorie content may make it an appealing choice for those trying to maintain a healthy weight. While it may not replace maple syrup as the breakfast topping of choice any time soon, cane and corn pancake syrup has definitely made a name for itself in the pancake world.

Whether you're looking to cut back on calories or simply try something new, cane and corn pancake syrup is a delicious and versatile option.

5 Frequently Asked Questions (FAQ) About Cane and Corn Pancake Syrup

1. What is Cane and Corn Pancake Syrup?

Cane and Corn Pancake Syrup is a sweet syrup used as a topping for pancakes, waffles, and other breakfast foods. As the name suggests, it is made from a combination of cane and corn syrup, providing a unique flavor profile.

2. How many calories does Cane and Corn Pancake Syrup contain?

100 grams of Cane and Corn Pancake Syrup contains 283 calories. It is important to monitor your portion sizes when using this syrup to avoid overconsumption of calories.

3. Is Cane and Corn Pancake Syrup vegan-friendly?

It depends on the manufacturing process of the syrup. Some brands may use animal-derived ingredients in their syrups, while others may use plant-based ingredients. Always check the ingredient list before purchasing to ensure it aligns with your dietary preferences.

4. Does Cane and Corn Pancake Syrup contain any allergens?

It may contain traces of gluten, soy, or nuts depending on the manufacturing process. If you have allergies or sensitivities to certain ingredients, check the label for potential allergens before consuming.

5. How can Cane and Corn Pancake Syrup be stored?

Cane and Corn Pancake Syrup should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be refrigerated to maintain its freshness and quality.

Nutritional Values of 100 G Cane and Corn Pancake Syrup

UnitValue
Calories (kcal)283 kcal
Fat (g)0.2 g
Carbs (g)76.79 g
Protein (g)0 g

Calorie breakdown: 1% fat, 99% carbs, 0% protein

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