Calories in 100 G Cherry Pie (One Crust)?

100 G Cherry Pie (One Crust) is 228 calories.

100 G Cherry Pie (One Crust) 228 calories. Cherry pies are a classic American dessert that are loved by many. Whether eaten as a snack or used as a dessert, cherry pies are a delicious treat that are sure to satisfy any sweet tooth. If you've ever wondered how to make a cherry pie with just one crust, then this is the article for you!

Aside from being tasty, cherry pies also have some nutritional value. They are rich in vitamin C, fiber, and antioxidants. However, they are also high in sugar and calories, so they should be eaten in moderation.

In this article, we'll explore how to make a delicious cherry pie with just one crust, nutritional information, the history of cherry pie in America, and more!

100 G Cherry Pie (One Crust)

How to make a delicious cherry pie with one crust

Start by making the pie crust, which is made with flour, salt, sugar, butter, and ice water. Roll out the crust and place it into a pie dish. Next, prepare the cherry pie filling by combining fresh or canned cherries, sugar, cornstarch, and lemon juice. Pour the filling into the crust and bake the pie in the oven until it is golden brown. For an added touch, you can sprinkle sugar on top of the pie before baking it. Allow the pie to cool for a few minutes before serving it with a dollop of whipped cream or a scoop of vanilla ice cream.

The nutritional value of cherry pies

As mentioned earlier, cherry pies are a good source of vitamin C and fiber. Cherries contain antioxidants, which help protect the body against cell damage and reduce inflammation. However, cherry pies are also high in sugar and calories, so they should be enjoyed in moderation. One slice of cherry pie (128 grams) contains about 320 calories, 15 grams of fat, and 39 grams of sugar. It also contains 4 grams of protein and 3 grams of fiber.

Why cherry pies are a classic American dessert

Cherry pies have a long history in America and are often associated with summertime and holidays like Independence Day and Thanksgiving. They are a staple at picnics and family gatherings, and have been featured in movies and literature as a symbol of Americana. Cherries have also been grown in the United States for a long time, and the fruit has a strong connection to American culture.

How to serve cherry pie

Cherry pie can be served warm or cold, and is often topped with whipped cream, ice cream, or a drizzle of chocolate sauce. It can be enjoyed as a dessert after a meal, or as a snack with a cup of tea or coffee. Some people enjoy cherry pie with a slice of cheese on top, while others prefer it with a scoop of vanilla ice cream. Experiment with different toppings and find what works best for you!

Baking tips for the perfect cherry pie

To prevent your cherry pie from becoming too soggy, sprinkle some flour or cornstarch on the bottom crust before adding the filling. This will help absorb some of the moisture from the cherries and prevent the crust from getting soggy. If you're using fresh cherries, be sure to pit them before adding them to the filling. Cherry pitters can make this task easier and faster. Finally, be sure to let your cherry pie cool for at least 30 minutes before serving it. This will allow the filling to set and prevent it from spilling out when you cut into the pie.

The history of cherry pie in America

Cherry pies have been eaten in America since the early 17th century. Cherries were brought to the New World by European settlers, and were quickly adopted as a popular fruit for pies and other desserts. The first recorded recipe for cherry pie was published in English author Hannah Glasse's cookbook The Art of Cookery Made Plain and Easy in 1747. The recipe called for sour cherries, sugar, and cinnamon. Cherry pie became an even bigger part of American culture during the Civil War, when Union soldiers were served cherry pies as a symbol of their patriotism.

Alternatives to traditional cherry pie filling

While traditional cherry pie filling is delicious, there are a variety of other fillings you can use to switch things up. Some options include blueberry-cherry filling, mixed berry filling, or even a chocolate-cherry filling. To make a blueberry-cherry filling, simply mix fresh or canned blueberries with the cherry filling. For a mixed berry filling, combine cherries, blueberries, raspberries, and strawberries. For a chocolate-cherry filling, mix in some dark chocolate chips with the cherry filling before adding it to the pie crust. Yum!

Cherry pie variations to try

If you're feeling adventurous, there are a variety of cherry pie variations you can try. Some options include cherry crumble pie, cherry cheesecake pie, or even cherry hand pies. To make cherry crumble pie, simply top your cherry pie with a crumble made of flour, sugar, butter, and oats. For cherry cheesecake pie, add a layer of cream cheese filling underneath your cherry pie filling. For cherry hand pies, make small pies using the same filling and crust as traditional cherry pie, but in a handheld size. Great for snacking!

Making a lattice crust for cherry pie

Making a lattice crust for your cherry pie can add a beautiful touch to your dessert. Start by rolling out your pie crust and cutting it into thin strips. Weave the strips together on top of the pie filling, being sure to alternate the ones going over and under. Crimp the edges of the crust together with a fork or your fingers. To help the crust get extra crispy, brush it with an egg wash made of beaten egg and a little bit of water before baking. This will create a nice golden-brown color and add some extra flavor to your pie.

Serving cherry pie à la mode

Serving cherry pie with ice cream is a classic combination that is loved by many. Vanilla ice cream is a popular choice, but you can also experiment with other flavors like cherry, chocolate, or caramel. To make your cherry pie à la mode even more indulgent, try adding some hot fudge or caramel sauce on top of the ice cream. This will create a delicious, gooey dessert that is sure to satisfy your sweet tooth.

"Cherry pie is the perfect summer dessert—it's refreshing, delicious, and never goes out of style."

5 FAQ About 100 G Cherry Pie (One Crust) 228 calories

1. How many calories are in a 100g slice of cherry pie with one crust?

There are 228 calories in one 100g slice of cherry pie with one crust.

2. What are the ingredients in a cherry pie with one crust?

The ingredients typically include cherries, sugar, cornstarch, salt, butter, flour, and water. The exact recipe may vary depending on the baker.

3. How can I make a healthier version of cherry pie with one crust?

One way to make a healthier version of cherry pie is to use a low-calorie sweetener instead of sugar. You can also use whole wheat flour for the crust and add oats or nuts for extra fiber and protein.

4. Can I freeze cherry pie with one crust?

Yes, you can freeze cherry pie with one crust. To do so, wrap it tightly in plastic wrap or aluminum foil and place it in an airtight container. It can be stored in the freezer for up to 6 months.

5. How should I serve cherry pie with one crust?

Cherry pie with one crust is delicious when served warm with a scoop of vanilla ice cream or a dollop of whipped cream. It can also be enjoyed cold with a cup of coffee or tea.

Nutritional Values of 100 G Cherry Pie (One Crust)

UnitValue
Calories (kcal)228 kcal
Fat (g)8.55 g
Carbs (g)36.74 g
Protein (g)2.08 g

Calorie breakdown: 33% fat, 63% carbs, 4% protein

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