If you're looking for a tasty and convenient frozen meal option, you might want to give the 100 G Chicken Pot Pie Entree a try. This frozen entree contains approximately 223 calories per serving, making it a great option for those who are watching their caloric intake.

Aside from the calorie content, this frozen entree also offers a decent amount of protein, fat, and carbohydrates. In this article, we'll take a closer look at the nutritional information of this entree and provide some tips on how to prepare and serve it.

Whether you're a busy professional looking for a quick meal or simply want to enjoy the convenience of a frozen entree, the 100 G Chicken Pot Pie Entree could be the answer to your mealtime needs.

Calorie Content

As previously mentioned, the 100 G Chicken Pot Pie Entree contains approximately 223 calories per serving. This makes it a relatively low-calorie option compared to other frozen entrees on the market. It's worth noting, however, that the calorie content of this entree may vary depending on the serving size and preparation method. If you're tracking your calories, be sure to check the label and adjust accordingly. Overall, the 100 G Chicken Pot Pie Entree is a good option for those who are looking for a low-calorie frozen meal.

Protein Content

In addition to its relatively low calorie content, the 100 G Chicken Pot Pie Entree also boasts a decent amount of protein. Each serving contains approximately 8 grams of protein, which can help you feel full and satisfied for longer periods of time. Protein is also important for building and repairing muscle tissue, making it a crucial nutrient for those who are active or looking to improve their fitness levels. By choosing a frozen entree that contains protein, you can help ensure that you're getting the nutrients you need to support your goals.

Fat Content

Like many frozen entrees, the 100 G Chicken Pot Pie Entree contains a moderate amount of fat. Each serving contains approximately 11 grams of fat, which makes up about 44% of the total calories. While this may seem like a lot, it's important to remember that not all types of fat are created equal. The fat in this entree is mostly from the crust and the chicken, which are both sources of healthy unsaturated fats. Overall, the fat content of the 100 G Chicken Pot Pie Entree is reasonable and shouldn't be a cause for concern for most people.

Carbohydrate Content

The 100 G Chicken Pot Pie Entree contains approximately 21 grams of carbohydrates per serving. This includes both simple and complex carbohydrates, which can provide a quick source of energy as well as sustained energy throughout the day. However, if you're following a strict low-carb diet, this entree may not be the best option for you. You may want to check the label and adjust your intake accordingly.

Vitamin Content

The 100 G Chicken Pot Pie Entree contains a variety of vitamins, including vitamin A, vitamin C, and vitamin B12. Vitamin A is important for maintaining healthy vision and skin, while vitamin C can help support your immune system and protect your cells from damage. Vitamin B12 is essential for proper nerve function and helps your body produce DNA.

Mineral Content

The 100 G Chicken Pot Pie Entree also contains several important minerals, including iron, calcium, and potassium. Iron is crucial for oxygen transport and helps prevent anemia, while calcium is important for bone health and can help prevent osteoporosis. Potassium is needed for proper muscle and nerve function and can help regulate your blood pressure.

Primary Ingredients

The 100 G Chicken Pot Pie Entree contains a mix of ingredients that are commonly found in pot pies. These include chicken, vegetables (such as carrots, peas, and potatoes), a flaky crust, and a creamy sauce. While the exact composition may vary depending on the brand and recipe, most chicken pot pies contain a similar mixture of ingredients that provide a satisfying and hearty meal.

Preparation

The 100 G Chicken Pot Pie Entree is typically cooked in the oven at around 350-375 degrees Fahrenheit for 30-40 minutes, or until the crust is golden brown and the filling is heated through. Before cooking, be sure to remove the entree from the packaging and place it on a baking sheet or oven-safe dish. You may also want to cover the edges of the crust with foil to prevent it from burning. Once cooked, allow the entree to cool for a few minutes before serving. Be careful not to burn your tongue on the hot filling!

Serving Suggestions

The 100 G Chicken Pot Pie Entree can be served on its own as a filling and satisfying meal, or paired with a side salad or roasted vegetables for a more balanced plate. If you're feeling adventurous, you could also try adding some extra spices or seasonings to the filling to give it a boost of flavor. Some great options include thyme, rosemary, garlic, or smoked paprika.

Storage

The 100 G Chicken Pot Pie Entree should always be stored in the freezer until you're ready to cook it. Be sure to check the expiration date on the package and use it before then to ensure maximum freshness and quality. If you have leftover pie, you can store it in the fridge for 1-2 days. Simply place it in an airtight container and reheat it in the oven or microwave before serving.