Calories in 100 G Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce?

100 G Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce is 70 calories.

Enjoy a delicious and nutritious meal with our 100 G Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Packed full of vitamins and minerals, this hearty dish will satisfy your hunger without weighing you down with unnecessary calories. At just 70 calories per serving, it's the perfect choice for anyone looking to enjoy a healthy meal without sacrificing taste.

Our chicken stew is made with wholesome ingredients like chicken breast, potatoes, and a variety of vegetables, all cooked together in a savory tomato-based sauce. Each bite is full of flavor, while also providing essential nutrients like protein, fiber, and vitamin C.

Whether you're looking for a quick and easy meal for lunch or dinner, or you want to meal prep for the week ahead, our chicken stew is the perfect choice. Read on to learn more about the benefits of this delicious dish.

100 G Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

Full of vitamins and minerals!

Our chicken stew is packed full of vitamins and minerals, making it a healthy and nutritious choice for any meal. Chicken breast is a great source of protein, while the vegetables in the stew provide essential vitamins and minerals like vitamin C and potassium. By choosing our chicken stew, you can ensure that you're getting all the nutrients your body needs to function at its best. Plus, you won't have to worry about sacrificing flavor for nutrition!

A wholesome meal that's easy to prepare

Our chicken stew is a great option when you're short on time but still want to enjoy a healthy, homemade meal. With just a few simple ingredients and some basic cooking skills, you can have a delicious and nutritious stew ready in no time. Plus, because our recipe uses whole, unprocessed ingredients, you can feel good about what you're putting in your body. There are no artificial flavors or preservatives here!

Low in calories, high in flavor

At just 70 calories per serving, our chicken stew is a great option for those who are watching their calorie intake. But just because it's low in calories doesn't mean it's low in flavor! Our tomato-based sauce is full of bold, savory flavors that will satisfy your taste buds without weighing you down. And with plenty of veggies mixed in, you'll get tons of flavor and nutrition in every bite.

Perfect for a hearty lunch or dinner

Whether you're looking for a quick and easy lunch or a hearty dinner, our chicken stew is the perfect choice. It's filling and satisfying, so you won't feel hungry again soon after eating. And because it's packed full of healthy ingredients, you can feel good about enjoying it whenever you want!

Nutritious ingredients in every bite

Our chicken stew is made with nutritious ingredients like chicken breast, potatoes, and a variety of vegetables. Each bite is full of protein, fiber, and essential vitamins and minerals. Not only is it good for you, but it's also delicious! With savory flavors and a rich, tomato-based sauce, you won't even realize how healthy it is.

Satisfying and filling

If you're looking for a meal that will keep you feeling satisfied and full, look no further than our chicken stew. Packed full of protein and fiber, it will keep you feeling full and energized for hours. Plus, because it's low in calories, you can enjoy a generous serving without worrying about overeating. It's the perfect option for anyone looking to control their portions while still enjoying a delicious meal.

A delicious way to get your daily dose of vegetables

If you struggle to get enough vegetables in your diet, our chicken stew is a delicious and easy solution. With a variety of veggies mixed in, you'll get all the nutrition you need in one flavorful dish! And because they're cooked in a savory tomato-based sauce, even picky eaters will love them. It's the perfect way to sneak in some extra nutrition without sacrificing taste.

Great for meal prepping

If you're someone who likes to meal prep for the week ahead, our chicken stew is a great option. It's easy to make a big batch and portion it out into individual containers for easy grab-and-go meals throughout the week. And because it's so nutritious and filling, you won't even feel like you're sacrificing convenience for quality.

Ideal for weight loss diets

If you're trying to lose weight, our chicken stew is a great addition to your diet. It's low in calories but also full of fiber and protein, so you'll feel satisfied and energized even on a reduced calorie intake. And because it's so delicious, you won't even feel like you're depriving yourself. It's the perfect meal to help you reach your weight loss goals without sacrificing taste or nutrition.

A crowd-pleasing dish

Whether you're cooking for just yourself or feeding a big group, our chicken stew is a dish that everyone will enjoy. The savory flavors and hearty ingredients make it a hit with people of all ages. And because it's so easy to prepare, you won't have to spend all day in the kitchen to make it. It's the perfect option for busy weeknights or lazy weekends.

FAQs about 100 G Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce 70 calories

1. Can this chicken stew be reheated?

Yes, this chicken stew can be reheated. We recommend placing it in the microwave for a minute or two, or heating it up on the stove over low heat. Make sure to stir it occasionally so it heats evenly.

2. Is this chicken stew gluten-free?

The recipe for this chicken stew doesn't call for any gluten-containing ingredients, so it is considered gluten-free. However, make sure to read the labels of any ingredients you use to confirm they are gluten-free as well.

3. Can I freeze this chicken stew?

Yes, you can freeze this chicken stew in an airtight container for up to 3 months. When you're ready to eat it, thaw the stew in the refrigerator overnight and reheat as desired.

4. What vegetables are in this chicken stew?

This chicken stew contains a variety of vegetables such as carrots, onions, peas, and green beans. However, you can also add other vegetables of your choice or omit any that you don't like.

5. What can I serve with this chicken stew?

This chicken stew is quite filling, but you can serve it with a side of brown rice or a slice of crusty bread to soak up the delicious tomato-based sauce. A side salad or steamed vegetables also make a great accompaniment to this meal.

Nutritional Values of 100 G Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

UnitValue
Calories (kcal)70 kcal
Fat (g)1.56 g
Carbs (g)8.24 g
Protein (g)5.92 g

Calorie breakdown: 20% fat, 47% carbs, 34% protein

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