Are you a pasta lover looking for a healthy yet delicious recipe? Look no further! Our Fish and Shellfish Stuffed Shells with Tomato Sauce is a perfect meal for any occasion. With only 121 calories per serving, it's a great low-calorie option for weight-conscious individuals!

Not only is it a healthy choice, but it's also a great source of protein and Omega-3. This recipe features pasta shells stuffed with a flavorful seafood mix and topped with a quick and simple tomato sauce recipe. Keep reading to learn how to impress your guests with this elegant dish.

Whether you're hosting a dinner party or just looking for a comforting weeknight meal, this stuffed shells recipe is sure to please. Let's dive into the details!

Easy and Delicious Stuffed Shells Recipe

This recipe is simple and quick to make, perfect for a busy weeknight. All you need is a few ingredients and 30 minutes to spare. Start by cooking the pasta shells according to the package instructions. While the pasta is cooking, prepare the seafood stuffing by mixing together cooked fish and/or shellfish (we recommend using a combination of both for maximum flavor!) with ricotta cheese, Parmesan cheese, garlic, and herbs. Stuff each pasta shell with the seafood mixture and place them in a baking dish. Finally, top the stuffed shells with the homemade tomato sauce and bake in the oven until golden and bubbly. Serve hot and enjoy!

Fish and Shellfish Variation of Stuffed Shells

While traditional stuffed shells recipes may feature beef, pork, or chicken, this seafood variation is a great way to mix things up and add some variety to your dinner routine. Seafood is also a great source of Omega-3 fatty acids, which are essential for heart health. Feel free to mix and match different types of fish and shellfish to make this recipe your own. Some great options include shrimp, crab, salmon, and white fish. Once you try this seafood version of stuffed shells, you may never go back to the meat-based version!

Healthy Choice for Pasta Lovers

If you're a fan of pasta, you know how hard it can be to find healthy options. Many pasta dishes are loaded with calories, carbs, and unhealthy fats. This stuffed shells recipe, on the other hand, is a great choice for those looking to cut back on calories and carbs. By using seafood as the main protein source, this recipe is much lighter and healthier than traditional meat-based stuffed shells. And with the homemade tomato sauce, you won't even miss the heavy cream or butter found in many pasta sauces. So go ahead, indulge in your pasta cravings and feel great about it!

Quick and Simple Tomato Sauce Recipe Included

Making your own tomato sauce may sound intimidating, but with this recipe, it's actually quite easy. All you need is canned tomatoes, garlic, and some basic spices. Simply sauté the garlic in olive oil, add the canned tomatoes and spices, and let it simmer for a few minutes. That's it! You'll have a delicious and flavorful tomato sauce in no time. This homemade sauce is much healthier than store-bought versions and is the perfect complement to the seafood stuffing in these stuffed shells.

Perfect Meal for Any Occasion

Whether you're hosting a dinner party, bringing a dish to a potluck, or just looking for a comforting meal at home, these stuffed shells are a great choice. They're elegant and impressive enough to serve at a fancy dinner party, but also comforting and familiar enough for a cozy night in. Plus, since you can make the filling and sauce ahead of time, they're great for meal prep or make-ahead dinners. So why not add this recipe to your dinner rotation and enjoy it all year long?

Impress Your Guests with This Elegant Dish

If you're looking to wow your dinner guests, these stuffed shells are sure to do the trick. They're elegant, flavorful, and look stunning on a plate. Plus, since seafood is often seen as a fancy and sophisticated ingredient, your guests will be impressed by your culinary skills. They don't have to know how easy it was to make! So why not plan a dinner party around this dish and show off your hosting skills?

Great Source of Protein and Omega-3

As mentioned earlier, seafood is a great source of protein and Omega-3 fatty acids. These essential nutrients help support muscle growth, brain function, and heart health. So not only is this stuffed shells recipe delicious, but it's also good for you! And since many Americans don't consume enough seafood in their diets, this recipe is a great way to up your seafood intake. So go ahead, give your body the nutrients it needs and enjoy a hearty and healthy meal!

Pasta Shells Stuffed with Flavorful Seafood Mix

The star of this recipe is, of course, the seafood stuffing. Made with a combination of cooked fish and/or shellfish, ricotta cheese, Parmesan cheese, garlic, and herbs, the stuffing is bursting with flavor. When paired with the tender pasta shells and homemade tomato sauce, it creates a well-rounded and satisfying dish that's sure to please even the pickiest eaters. So why not give this seafood stuffing a try and experiment with different flavor combinations? You may be surprised by what you come up with.

Low Calorie Option for Weight-Conscious Individuals

At only 121 calories per serving, these stuffed shells are a great low-calorie option for those looking to watch their waistlines. By using seafood as the main protein source and skipping the heavy cream and butter found in many pasta dishes, this recipe is much lighter and healthier than traditional stuffed shells. So go ahead, enjoy a hearty and satisfying meal without the guilt!

Simple Ingredients with Great Taste

One of the best things about this recipe is how simple and accessible the ingredients are. You don't need any fancy or expensive ingredients to make a delicious and flavorful meal. The stuffing is made with basic ingredients like fish and/or shellfish, ricotta cheese, Parmesan cheese, garlic, and herbs. And the homemade tomato sauce only requires canned tomatoes, garlic, and some basic spices. So next time you're in need of a quick and easy dinner idea, turn to this stuffed shells recipe and enjoy a delicious meal in no time.