Looking for a low-calorie fruit option? Look no further than 100 G Frozen Honeydew (Balls), with only 36 calories per serving.
But it's not just low-calorie - honeydew is packed with nutrients, including vitamin C and potassium. Plus, the frozen form makes for a refreshing summer treat.
Incorporating honeydew into your diet is easy - its pre-cut ball form makes it perfect for fruit salads and smoothies. And with its antioxidant properties, it's a great addition to any health-conscious diet.
Low-Calorie Fruit Option
With only 36 calories per serving, frozen honeydew balls are a great choice for those watching their calorie intake. Not only is it low in calories, but it's also low in fat and sugars, making it a healthy choice for snacking.
Packed with Nutrients
Honeydew is a nutritious fruit, containing vitamins C and B6, as well as potassium and fiber. And because it's frozen, the nutrients are preserved, making it a healthy option even when out of season.
A Refreshing Summer Treat
Frozen honeydew balls are a delicious and refreshing summer treat. Whether enjoyed plain or mixed in with other fruits or yogurt, it's a great way to cool down on a hot day.
Easy to Incorporate into Your Diet
Because it's pre-cut into balls, honeydew is a convenient fruit to incorporate into your diet. Add it to your morning smoothie, sprinkle it on top of a salad, or enjoy it as a snack on its own.
Perfect for Fruit Salads and Smoothies
Honeydew's mild sweetness and refreshing taste make it a great addition to fruit salads and smoothies. Try mixing it with other summer fruits like strawberries and blueberries for a colorful and nutritious snack.
A Source of Antioxidants
Honeydew contains antioxidants like vitamin C, which can help protect against oxidative stress and inflammation. This is important for overall health and well-being, and may even help prevent chronic diseases like heart disease and cancer.
Suitable for Vegans
Honeydew is a vegan-friendly fruit, making it a great choice for those following a plant-based diet. And because it's low in fat and sugars, it's a healthy snack option for all.
Low in Fat and Sugars
With only 0.1 grams of fat and 7.7 grams of sugars per serving, frozen honeydew balls are a healthy and nutritious snack option. And because it's pre-cut, it's an easy choice for when you need a quick and convenient snack.
Gluten-Free
For those with gluten sensitivities or allergies, honeydew is a great gluten-free fruit option. It's also a good source of fiber, which is important for digestive health.
Convenient Pre-Cut Balls
Because honeydew comes pre-cut into balls, it's a convenient fruit option for when you're on the go. Take it with you as a healthy snack option, or add it to your next picnic or potluck dish.
Let food be thy medicine and medicine be thy food.
FAQ About Frozen Honeydew Balls
1. What is the nutritional value of frozen honeydew balls?
Each 100g serving of frozen honeydew balls contains 36 calories, 0 grams of fat, 9 grams of carbohydrates, and 1 gram of protein. It is also rich in vitamins and minerals such as vitamin C, vitamin K, and potassium.
2. How long can frozen honeydew balls be stored in the freezer?
Frozen honeydew balls can be stored in the freezer for up to 6 months. It is best to keep them in an airtight container to prevent freezer burn.
3. Can frozen honeydew balls be used in smoothies?
Yes, frozen honeydew balls are a great addition to smoothies. They add a refreshing and sweet taste to any smoothie blend.
4. How can frozen honeydew balls be served?
Frozen honeydew balls can be served as a healthy dessert or snack. They can also be used as a refreshing topping for salads, yogurt bowls, or even mixed with other frozen fruits for a fruit salad.
5. Is frozen honeydew a good source of hydration?
Yes, frozen honeydew is an excellent source of hydration as it contains a high amount of water. Eating frozen honeydew balls can help quench thirst and protect against dehydration, especially during hot weather.