Calories in 100 G Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil)?

100 G Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil) is 374 calories.

If you're a fan of rich and creamy Hollandaise sauce, you'll be happy to know that you can now enjoy it without breaking your dietary restrictions. Our 100 g dry, dehydrated Hollandaise sauce with vegetable oil packs in all the flavor of traditional Hollandaise without any of the added calories. Coming in at only 374 calories per serving, you can indulge in this saucy goodness guilt-free.

Not only is this Hollandaise sauce low in calories, it's also Macrodiet-conscious. With every 100g serving, you'll get 27 g of carbs, 1.8 g of fiber, 4.4 g of protein, and 23.6 g of fat. It's a great way to jazz up your favorite dishes while keeping your Macrodiet goals in check.

If you're wondering how to use this sauce, read on for some helpful tips and recipe suggestions.

100 G Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil)

Calories and Macronutrients

Our 100 g Hollandaise sauce with vegetable oil contains 374 calories. It's packed with macronutrients like 27 g of carbohydrates, 1.8 g of fiber, 4.4 g of protein, and 23.6 g of fat, making it a delicious addition to any dish. If you're looking to keep your Macrodiet goals in line, our Hollandaise sauce is a great option. It contains a moderate amount of carbs, protein, and fat, so you can add it to your meals without derailing your diet.

Ingredients

Our Hollandaise sauce with vegetable oil is made from a blend of dehydrated egg yolks, modified cornstarch, whey, salt, vegetable oil, spices, and citric acid. It's free of soy, gluten, and artificial flavors or preservatives.

Preparation

To prepare our Hollandaise sauce, simply mix 1/2 cup of the dry mix with 1 1/4 cups of water in a saucepan. Whisk the mixture constantly over low heat until it reaches a simmer. Remove from heat and serve.

Serving Size

Our Hollandaise sauce mix makes 8 servings, with each serving size being 2 tbsp. It's easy to adjust the serving size based on your dietary needs.

Health Benefits

Our Hollandaise sauce mix offers some health benefits such as being low in calories and being a source of protein and healthy fats via the vegetable oil. However, it should not be relied on as a major nutrient source as it is also high in sodium and should be consumed in moderation.

Allergens

Our Hollandaise sauce mix contains egg and milk products. It's free from soy, gluten, nuts, and artificial flavors or preservatives.

Storage

To preserve the quality and flavor of our Hollandaise sauce mix, it should be stored in a cool, dry place. Once opened, it should be stored in an airtight container and consumed within a reasonable timeframe.

Recipe Suggestions

Our dry Hollandaise sauce mix is incredibly versatile and can be used to add flavor and richness to a variety of dishes. Some of our favorite recipes using Hollandaise sauce include Eggs Benedict, asparagus with Hollandaise sauce, and roasted salmon with Hollandaise sauce.

Flavor Profile

Our Hollandaise sauce mix has a rich, creamy, and buttery flavor that pairs well with a variety of dishes such as fish, vegetables, and eggs. It has a mild tanginess from the addition of citric acid that balances out the richness of the sauce.

Nutrition Comparison

Compared to traditional Hollandaise sauce, our dry, dehydrated Hollandaise sauce with vegetable oil is significantly lower in calories. For example, a 100 g serving of traditional Hollandaise sauce contains around 517 calories, while our Hollandaise sauce mix has only 374 calories per serving.

Indulge in the rich and creamy flavor of Hollandaise sauce without the added calories.

5 FAQs about 100 G Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil)

1. What is hollandaise sauce?

Hollandaise sauce is a classic French sauce made with egg yolks, butter, lemon juice, and a few other seasonings.

2. How is this hollandaise sauce different from traditional hollandaise sauce?

This hollandaise sauce is dry and dehydrated, which means that it is a powder that you mix with water to create the sauce. It also contains vegetable oil, which is not typically found in traditional hollandaise sauce recipes.

3. How do you use dry hollandaise sauce?

To use dry hollandaise sauce, you simply mix the powder with water and heat it up until it thickens. This sauce can be used as a topping for vegetables, meats, and eggs, or as a dip for bread or crackers.

4. How many calories are in 100 G of dry hollandaise sauce?

There are 374 calories in 100 G of dry hollandaise sauce.

5. Is dry hollandaise sauce healthy?

Unfortunately, dry hollandaise sauce is not the healthiest option. It is high in calories and fat, and may contain artificial flavors and preservatives. It is best to consume this sauce in moderation as a treat rather than as a regular part of your diet.

Nutritional Values of 100 G Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil)

UnitValue
Calories (kcal)374 kcal
Fat (g)9.3 g
Carbs (g)62.45 g
Protein (g)13.75 g

Calorie breakdown: 22% fat, 64% carbs, 14% protein

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