Are you looking for a healthy and convenient food option that fits into your weight management plan? Look no further than 100 G Low sodium peas and carrots (Fat Added in Cooking, Canned) with only 50 calories per serving. These tasty mixed vegetables are a perfect complement to any meal.

Aside from being low in calories, these peas and carrots are also low in sodium and high in fiber, making them an ideal choice for maintaining a healthy diet. In fact, a single serving contains 3 grams of fiber, which can help keep you feeling fuller for longer.

Not only do they taste great with almost any meal, but they are also an affordable and accessible option that can be found at any grocery store. Whether you are looking to add them to your favorite recipes or simply enjoy them as a side dish, these mixed vegetables are a versatile ingredient that can be used in countless ways.

Low in Sodium

One of the key benefits of 100 G Low sodium peas and carrots is that it contains very little sodium, which is essential for maintaining healthy blood pressure levels. This makes them a great option for people on a low-sodium diet or those looking to reduce their sodium intake. In fact, a single serving of these mixed vegetables contains only 10 milligrams of sodium, which is less than 1% of the recommended daily value. This makes them an excellent alternative to other foods that are high in sodium, such as canned soups and frozen dinners.

Good source of Fiber

100 G Low sodium peas and carrots are also a great source of dietary fiber, which is important for maintaining digestive health and keeping you feeling full and satisfied after meals. A single serving contains 3 grams of fiber, which is about 12% of the recommended daily value. This can help you meet your daily fiber goal and prevent constipation, bloating, and other digestive issues.

Ideal for Weight Management

If you are trying to lose weight or maintain a healthy weight, 100 G Low sodium peas and carrots can be a great addition to your diet. Not only are they low in calories, but they are also high in fiber and water content, which can help you stay fuller for longer. In addition, these mixed vegetables are a great source of essential vitamins and minerals, such as Vitamin A, vitamin C, and potassium. They are also low in fat and cholesterol, making them a heart-healthy choice.

Convenient and Delicious

One of the best things about 100 G Low sodium peas and carrots is that they are both convenient and delicious. These mixed vegetables come in a can, which makes them easy to store and prepare for quick and easy meals. They can be heated up in the microwave or on the stove and used as a side dish, added to soups and stews, or even used as a topping for salads and sandwiches.

Affordable and Accessible

100 G Low sodium peas and carrots are an affordable and accessible food option that can be found at any grocery store. They are also a great way to add some variety to your diet without breaking the bank. Whether you are on a budget or simply looking for a healthy and convenient food option, these mixed vegetables are a great choice.

Packed with Nutrients

In addition to being low in calories and high in fiber, 100 G Low sodium peas and carrots are packed with essential vitamins and minerals. They are a great source of Vitamin A, which is important for maintaining healthy skin and eyesight, as well as vitamin C, which supports a healthy immune system. They are also a good source of potassium, which can help regulate blood pressure and support heart health. Overall, these mixed vegetables are a nutrient-dense food that can help you meet your daily nutrient needs.

Versatile Ingredient for Cooking

100 G Low sodium peas and carrots are a versatile ingredient that can be used in a variety of dishes. They can be added to soups, stews, and casseroles, or used as a topping for salads and sandwiches. They can also be mixed with other vegetables and spices to create a delicious and healthy side dish or entree. The possibilities are endless when it comes to cooking with these mixed vegetables.

Long Shelf Life

One of the great things about 100 G Low sodium peas and carrots is that they have a long shelf life. This means that you can stock up on them and have them on hand whenever you need a quick and healthy meal or side dish. As long as they are stored in a cool, dry place, they can last for several months or even longer. This makes them a great food option for busy people who do not have time to shop for fresh produce on a regular basis.

Healthy Addition to your Diet

Overall, 100 G Low sodium peas and carrots are a healthy addition to any diet. They are low in calories, high in fiber, and packed with essential vitamins and minerals. They are also an affordable and convenient food option that can be used in a variety of ways. Whether you are looking to lose weight, maintain a healthy weight, or simply want to add some variety to your diet, these mixed vegetables are a great choice.

Satisfying and Filling

With their high fiber and water content, 100 G Low sodium peas and carrots are a satisfying and filling food option that can help you stay full and satisfied after meals. This can help you avoid overeating and snacking between meals, which can contribute to weight gain and other health problems. Overall, these mixed vegetables are a great way to add some healthy and delicious variety to your diet.