Calories in 100 G Lowfat Fruit Variety Yogurt?

100 G Lowfat Fruit Variety Yogurt is 102 calories.

Are you looking for a healthy snack option that is low in calories but high in taste? Look no further than our 100 G Lowfat Fruit Variety Yogurt! With just 102 calories per serving, this yogurt is a great option for weight management and overall health.

Loaded with fruit flavors, including strawberry, blueberry, and peach, our yogurt is perfect for every taste. Plus, it packs a protein punch to keep you full and satisfied. And the best part? It's versatile enough to enjoy for breakfast or dessert, or even use as an ingredient in your favorite recipes!

In this article, we'll explore why our Lowfat Fruit Variety Yogurt is a convenient and delicious option for anyone looking to make healthier choices.

100 G Lowfat Fruit Variety Yogurt

Low calories but high in taste

Our 100 G Lowfat Fruit Variety Yogurt is the perfect snack for anyone looking to indulge without the guilt. With just 102 calories per serving, you can enjoy the delicious fruit flavors without undoing your hard work! Our yogurt is made with real fruit and all-natural ingredients, so you can enjoy it knowing you are making a healthier choice. So go ahead, satisfy your sweet tooth while staying on track with your health goals.

Fruit flavors for every taste

At 100 G, our Lowfat Fruit Variety Yogurt is bursting with different fruit flavors to suit any palate. From tangy strawberry to sweet blueberry and juicy peach, our yogurt is the perfect way to indulge in a variety of delicious fruit flavors. Plus, our yogurt is made with real fruit and no artificial flavors or colors, so you can feel good about your snacking choices.

Perfect for a healthy snack

Our yogurt is a convenient and healthy option for anyone looking for a quick snack on-the-go. With only 102 calories per serving and a good source of protein, it's the perfect choice to keep you full and satisfied between meals. Plus, it's low in fat and contains no artificial sweeteners or colors, so you can feel good about what you're putting in your body.

Lowfat option for weight management

If you're watching your weight, our Lowfat Fruit Variety Yogurt is a great option to incorporate into your diet. With just 102 calories per serving and low in fat, our yogurt can help you stay on track and reach your health goals. Plus, with a good source of protein, it will keep you full and satisfied for longer periods of time, helping you avoid unhealthy snacking throughout the day.

Packs a protein punch

Protein is an essential part of a healthy diet, and our Lowfat Fruit Variety Yogurt packs a protein punch to keep you feeling full and satisfied. With 6 grams of protein per serving, our yogurt is a convenient and delicious way to incorporate more protein into your diet. So whether you're looking to build muscle or just stay fuller for longer, our yogurt is a great choice.

Great for breakfast or dessert

Why choose between breakfast or dessert when you can have both? Our 100 G Lowfat Fruit Variety Yogurt is the perfect choice for any time of day. Enjoy it with some granola or fresh fruit for a quick and easy breakfast, or indulge in it as a guilt-free dessert after dinner. With a variety of delicious fruit flavors to choose from, you'll never get bored with this versatile snack option.

Versatile ingredient for recipes

Looking for a new ingredient to incorporate into your cooking? Look no further than our Lowfat Fruit Variety Yogurt. With its creamy texture and delicious fruit flavors, it's the perfect addition to smoothies, sauces, and dips. Plus, with its low calorie count and high protein content, it's a healthy way to add flavor to your meals.

Convenient on-the-go option

Our Lowfat Fruit Variety Yogurt is the perfect snack for anyone on-the-go. With its compact size and easy-to-open packaging, you can enjoy it anywhere at any time. So whether you're hitting the gym or running errands, our convenient yogurt snack can help keep you on track with your health goals.

Suitable for individuals with lactose intolerance

For individuals with lactose intolerance, finding a delicious and healthy snack option can be a challenge. But with our Lowfat Fruit Variety Yogurt, you don't have to sacrifice taste for health. Made with high-quality dairy and lactase enzyme to break down lactose, our yogurt is a great option for those with lactose intolerance looking to add more dairy to their diet. Plus, with real fruit and no artificial sweeteners or colors, it's a healthy and satisfying snack option for anyone.

No artificial sweeteners or colors

At 100 G, we believe in providing our customers with healthy and natural snack options. That's why our Lowfat Fruit Variety Yogurt is made with real fruit and contains no artificial sweeteners or colors. So when you're snacking on our yogurt, you can trust that you're making a nutritious and satisfying choice.

Our Lowfat Fruit Variety Yogurt is a convenient and healthy option for anyone looking for a quick snack on-the-go.

FAQ about 100 G Lowfat Fruit Variety Yogurt

1. How many calories does 100 G Lowfat Fruit Variety Yogurt contain?

100 G Lowfat Fruit Variety Yogurt contains 102 calories.

2. What is the fat content of 100 G Lowfat Fruit Variety Yogurt?

As the name suggests, 100 G Lowfat Fruit Variety Yogurt is low in fat. It typically contains less than 3 grams of fat per serving.

3. Can 100 G Lowfat Fruit Variety Yogurt be part of a healthy diet?

Yes, 100 G Lowfat Fruit Variety Yogurt can be part of a healthy diet when consumed in moderation. It is a good source of protein, calcium, and probiotics.

4. Is 100 G Lowfat Fruit Variety Yogurt suitable for people with lactose intolerance?

For people with lactose intolerance, 100 G Lowfat Fruit Variety Yogurt may cause discomfort as it contains some lactose. However, some people with lactose intolerance are able to tolerate yogurt better than other dairy products.

5. What are the different fruit varieties available in 100 G Lowfat Fruit Variety Yogurt?

The fruit varieties available in 100 G Lowfat Fruit Variety Yogurt may vary depending on the brand. Common fruit varieties include strawberry, blueberry, raspberry, peach, and mango.

Nutritional Values of 100 G Lowfat Fruit Variety Yogurt

UnitValue
Calories (kcal)102 kcal
Fat (g)1.08 g
Carbs (g)19.05 g
Protein (g)4.37 g

Calorie breakdown: 9% fat, 74% carbs, 17% protein

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