Calories in 100 G Meatless Quesadilla with Cheese?

100 G Meatless Quesadilla with Cheese is 345 calories.

100 G Meatless Quesadilla with Cheese is a tasty, nutritious option for those looking to cut down on their meat intake. At just 345 calories per serving, it's a guilt-free meal that can be enjoyed at any time of the day.

Filled with cheese and a variety of vegetables, the quesadilla is a great way to get your daily dose of fiber and vitamins. Plus, it's a filling meal that can help you stay full for longer periods of time.

In this article, we'll explore the benefits of a meatless diet and share some tips on how to prepare a delicious Meatless Quesadilla with Cheese at home.

100 G Meatless Quesadilla with Cheese

A Delicious Meatless Option

Whether you're a vegetarian or just trying to cut back on your meat consumption, this quesadilla is a great option for any meal of the day. With a crispy tortilla and melted cheese, it's hard to resist this perfectly balanced combination of flavors. The Meatless Quesadilla with Cheese is sure to satisfy your taste buds and leave you feeling full and happy.

Less Calories, More Taste

At just 345 calories per serving, you won't have to sacrifice taste for health. Filled with nutrient-rich vegetables like bell peppers, onions, and mushrooms, this dish is packed with flavor and nutrition. So go ahead and indulge without the guilt - this Meatless Quesadilla with Cheese is a win-win!

A Filling Vegetarian Meal

Loaded with protein-rich cheese and fiber-rich vegetables, this dish is a satisfying and nutritious way to fuel your body. It's perfect for those busy days when you need a quick and easy meal that will keep you going. And with its bold flavors and hearty texture, it's sure to become a new favorite in your meal rotation.

Perfect for Dinner or Lunch

It's easy to prepare and can be customized with your favorite veggies for a meal that's uniquely yours. Pair it with a side salad or some fresh fruit, and you've got a complete and balanced meal the whole family will love. So whether you're short on time or just looking for a tasty meal, the Meatless Quesadilla with Cheese is the way to go.

Great for Sharing

Cut it into slices and serve it up as an appetizer, or make a batch for dinner and enjoy the companionship of those around you. It's a great way to bring people together and enjoy a delicious meal without all the fuss. So next time you're looking for a meal that's great for sharing, try the Meatless Quesadilla with Cheese.

A Healthier Fast Food Alternative

You can prepare it in just a few minutes, and it's much lower in calories and fat than fast food options. Plus, with plenty of vegetables and protein, it's a satisfying and nutritious way to fuel your body on the go. So next time you're in a hurry, skip the drive-thru and reach for the Meatless Quesadilla with Cheese instead.

Ideal for Weight Loss

Low in calories and high in nutrition, it's a filling and satisfying meal that can help you stick to your diet. And with plenty of protein and fiber, it will keep you feeling full for longer periods of time. So if you're looking for a tasty and nutritious way to shed those extra pounds, try the Meatless Quesadilla with Cheese.

A Protein-Packed Dish

Filled with cheese and a variety of vegetables, this dish is loaded with protein and other essential nutrients. And since protein is an important part of a healthy diet, it's a great meal option for anyone looking to boost their muscle mass and overall health. So if you're looking for a meal that's packed with protein and flavor, try the Meatless Quesadilla with Cheese today.

Simple to Make at Home

All you need is a few simple ingredients - tortillas, cheese, and your favorite veggies - and you're ready to go. Just heat up a skillet, assemble your quesadilla, and cook until it's crispy and golden brown. That's it! So next time you're craving a delicious meal, skip the takeout and try the Meatless Quesadilla with Cheese. It's easy, healthy, and oh-so delicious!

Vegetarian Comfort Food

Filled with savory cheese and a variety of veggies, it's a heartwarming meal that's perfect for any day of the week. Pair it with a cozy blanket and a good book for the ultimate comfort food experience. So next time you're in need of a little comfort, whip up a batch of Meatless Quesadilla with Cheese and enjoy the warm and wonderful flavors.

Eating healthy doesn't have to be complicated or boring. With the right ingredients and a little creativity, you can make delicious and nutritious meals that will keep you feeling great.

5 FAQ about a 100 G Meatless Quesadilla with Cheese

What is a meatless quesadilla?

A meatless quesadilla is a quesadilla that does not contain any meat. Instead, it may contain vegetables, cheese, beans, or other plant-based ingredients.

What are the ingredients in a 100 G Meatless Quesadilla with Cheese?

A 100 G Meatless Quesadilla with Cheese typically contains a tortilla, cheese, and some type of plant-based filling, such as mushrooms, peppers, or beans.

How many calories are in a 100 G Meatless Quesadilla with Cheese?

A 100 G Meatless Quesadilla with Cheese contains approximately 345 calories.

Is a 100 G Meatless Quesadilla with Cheese a healthy option?

It depends on the ingredients and cooking methods used. Generally, a meatless quesadilla can be a healthy option if it is made with whole grain tortillas, low-fat cheese, and a variety of vegetables.

What are some easy ways to make a 100 G Meatless Quesadilla with Cheese at home?

Some easy ways to make a 100 G Meatless Quesadilla with Cheese at home include using pre-made tortillas, shredding cheese, sautéing vegetables, and assembling the quesadilla before heating it in a skillet or oven.

Nutritional Values of 100 G Meatless Quesadilla with Cheese

UnitValue
Calories (kcal)345 kcal
Fat (g)20.27 g
Carbs (g)26.2 g
Protein (g)14.1 g

Calorie breakdown: 53% fat, 30% carbs, 16% protein

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