Mexican Style Tortilla Soup is a delicious and comforting soup that is perfect for any time of year. At only 98 calories per 100 grams, it's a great addition to any healthy diet.
This soup is not only delicious, but it is also full of nutritional benefits. It's a great source of fiber, protein, vitamin C, and iron.
In this article, we'll explore the history of Mexican Style Tortilla Soup, how to prepare it, different variations of the recipe and much more!
Mexican Style Tortilla Soup is a healthy choice for anyone looking to eat nutritiously. Here is the nutritional information for one serving (100g): calories: 98 Total Fat: 4g, Saturated Fat: 0.8g, Total Carbohydrates: 12g, Dietary Fiber: 3g, Sugars: 3g, Protein: 4g.
How to prepare Mexican Style Tortilla Soup.
Preparing Mexican Style Tortilla Soup is simple and straightforward. Here's what you need to do: 1. Heat a large pot over medium heat. Add oil and sauté onions until soft and translucent. 2. Add garlic and cook for an additional 30 seconds. Add chopped tomatoes, chicken broth, and spices. Bring the mixture to a boil.
History of Mexican Style Tortilla Soup.
Mexican Style Tortilla Soup, also known as Sopa De Tortilla, has a rich history dating back to ancient Mexico. The soup was originally made by the natives who used ingredients like tomatoes, chilies, and tortillas to create a hearty and satisfying meal. Today, the soup remains a popular dish in Mexico and many other parts of the world. Interestingly, the soup has also made appearances in popular American television shows like Breaking Bad and movies like Tortilla Soup.
Different variations of Mexican Style Tortilla Soup.
There are many different variations of Mexican Style Tortilla Soup, each with different ingredients and flavors. Some common variations include vegetarian, chicken, beef, and even seafood-based soups. Regardless of the variation, the soup is always made with a base of tomatoes and tortillas, and served with toppings like sour cream, cheese, and avocado. Get creative with your toppings and experiment with new flavors to make your own unique version of the soup!
Ingredients required to make Mexican Style Tortilla Soup.
To make Mexican Style Tortilla Soup, you will need the following ingredients: 1 onion, chopped 1 clove garlic, minced
Serving suggestions for Mexican Style Tortilla Soup.
Mexican Style Tortilla Soup is a hearty and filling dish that can be served in a variety of ways. For a complete meal, serve the soup with a side of rice and beans, or a simple green salad. Top the soup with sour cream, diced avocado, shredded cheese, and fresh cilantro. The soup can also be served as an appetizer or side dish to complement a larger meal.
Ways to give a twist to Mexican Style Tortilla Soup.
There are many ways to give a unique twist to your Mexican Style Tortilla Soup recipe. Here are a few ideas to get you started: 1. Add roasted sweet potato cubes for a touch of sweetness and color. 2. Replace the chicken broth with vegetable broth for a vegetarian version of the soup.
Health benefits of Mexican Style Tortilla Soup.
Mexican Style Tortilla Soup is packed with nutritional benefits. It is a great source of protein and dietary fiber, which can help you feel full and satisfied for longer periods of time. The soup is also high in vitamin C, which can help boost your immune system and protect against illnesses. Plus, the low calorie count and nutrient-dense ingredients make it a great choice for anyone looking to maintain or lose weight.
Popular brands selling Mexican Style Tortilla Soup.
Many popular food brands sell canned or packaged Mexican Style Tortilla Soup that you can easily make at home. Some popular brands include Amy's Kitchen, Campbell's, and Progresso. While these pre-made soups can be convenient, making your own soup from scratch will always taste better and allow you to control the ingredients.
Mexican Style Tortilla Soup in famous TV shows and movies.
Mexican Style Tortilla Soup has made appearances in many popular American television shows and movies. In the TV show Breaking Bad, the character of Jesse Pinkman is often seen eating the soup. Additionally, the movie Tortilla Soup is a comedy-drama that centers around a Mexican-American family and their love of cooking and preparing traditional meals, including Mexican Style Tortilla Soup.
FAQs about Mexican Style Tortilla Soup
1. What is Mexican Style Tortilla Soup?
Mexican Style Tortilla Soup, or Sopa De Tortilla, is a traditional soup that originates from Mexico. It is made with chicken broth, tomatoes, onions, and various other vegetables and spices, and is served with crispy tortilla strips on top.
2. How many calories are in a 100-gram serving of Mexican Style Tortilla Soup?
A 100-gram serving of Mexican Style Tortilla Soup contains approximately 98 calories. However, the exact number of calories may vary depending on the specific ingredients used in the recipe.
3. What are the ingredients in Mexican Style Tortilla Soup?
Ingredients in Mexican Style Tortilla Soup typically include chicken broth, tomatoes, onions, garlic, chili peppers, corn, black beans, cilantro, and lime juice. Some recipes may also include shredded chicken, avocado, or cheese.
4. Is Mexican Style Tortilla Soup vegan-friendly?
No, Mexican Style Tortilla Soup is typically made with chicken broth and may also contain chicken or other meat. However, it can easily be modified to be vegetarian or vegan by using vegetable broth and omitting the meat.
5. Can Mexican Style Tortilla Soup be frozen?
Yes, Mexican Style Tortilla Soup can be frozen for up to 3 months. However, it is best to freeze the soup before adding the tortilla strips, as they may become soggy when thawed. To reheat, simply thaw the soup in the refrigerator overnight and heat on the stove or in the microwave until heated through.