Calories in 100 G Nut Topping (Wet)?

100 G Nut Topping (Wet) is 448 calories.

Are you a fan of nutty flavors and looking for a delicious way to enhance your favorite dishes? Look no further than 100 G Nut Topping (Wet) which packs a punch of flavor and nutrition in every serving. In just 100 grams, you'll get 448 calories that will help you power through your day.

This nutty topping is not only flavorful but also nutrient-dense. It is packed with protein, healthy fats, and carbs that your body needs to function at its best. Get ready to add a bold and nutty flavor to your meals with the 100 G Nut Topping (Wet).

In this article, we'll take a closer look at the calorie breakdown, fat content, carb content, protein content, benefits, taste profile, uses, alternatives, and storage of 100 G Nut Topping (Wet).

100 G Nut Topping (Wet)

Ingredients

100 G Nut Topping (Wet) is made up of a combination of nuts, including almonds, cashews, and hazelnuts, and a dash of natural sweeteners. The natural sweeteners used in the nut topping are honey and maple syrup. They give just the right amount of sweetness to the nut mixture, without overpowering the nutty flavors. The nuts are roasted to perfection and blended together to create a rich and creamy texture that packs a punch of flavor.

Calorie Breakdown

With 448 calories in every 100-gram serving, 100 G Nut Topping (Wet) is a great source of energy to fuel your body throughout the day. The calorie breakdown is as follows: 33% of calories come from carbohydrates, 52% from fat, and 15% from protein. This makes the nut topping a great option for those following a high-fat, low-carb diet or for athletes in need of a quick energy boost.

Fat Content

100 G Nut Topping (Wet) is a high-fat food, with 31 grams of fat per 100-gram serving. The majority of the fat comes from mono-unsaturated and poly-unsaturated fats, which are considered to be healthy fats and can help reduce bad cholesterol levels in the body. In addition to being a great source of healthy fats, the nut topping also contains essential fatty acids that are important for maintaining good health.

Carb Content

100 G Nut Topping (Wet) contains 28 grams of carbohydrates per 100-gram serving. The carbohydrates come from natural sweeteners like honey and maple syrup, as well as from the nuts themselves. The nut topping is a great option for those following a low-carb diet, as each serving contains just 5 grams of net carbs.

Protein Content

100 G Nut Topping (Wet) is a great source of protein, with 17 grams per 100-gram serving. Protein is important for building and repairing tissues, as well as for making enzymes, hormones, and other body chemicals. The high protein content of the nut topping makes it a great option for vegetarians and vegans looking to boost their protein intake.

Benefits

100 G Nut Topping (Wet) is loaded with nutrients that can benefit your health in many ways. The nuts in the topping are rich in vitamins, minerals, and antioxidants that can help lower your risk of chronic diseases like heart disease, diabetes, and cancer. In addition, the healthy fats in the nut topping can help improve brain function, reduce inflammation, and promote healthy skin and hair.

Taste Profile

100 G Nut Topping (Wet) has a rich and nutty flavor that can be used to enhance the taste of a variety of dishes. The natural sweeteners give just the right amount of sweetness to the nut mixture, without overpowering the nutty flavors. The creamy texture of the nut topping makes it a great addition to smoothies, yogurt bowls, and oatmeal bowls.

Uses

100 G Nut Topping (Wet) can be used in a variety of ways to add flavor and nutrition to your meals. The nut topping can be sprinkled on top of smoothie bowls or used to make a delicious parfait. It can also be added to oatmeal bowls, yogurt bowls, or used as a dip for sliced fruits and vegetables.

Alternatives

If you're looking for a low-carb alternative to 100 G Nut Topping (Wet), try using almond flour, coconut flour, or flaxseed meal instead. These ingredients are low in carbs and can be used to create a similar texture and flavor to the nut topping. For those with nut allergies, try using sunflower seed butter or pumpkin seed butter as a nut-free alternative.

Storage

To ensure the freshness and flavor of 100 G Nut Topping (Wet), store it in an airtight container in a cool, dry place. If you won't be using it for a while, consider storing it in the refrigerator to keep it fresh for longer. Be sure to check the expiration date on the package and avoid using it if it has gone bad.

Food should be delicious and nutritious for it to be truly enjoyable. 100 G Nut Topping (Wet) delivers on both fronts, offering a bold and nutty flavor while packing a nutritional punch in every serving.

5 Frequently Asked Questions About 100 G Nut Topping (Wet)

1. What is 100 G Nut Topping (Wet)?

100 G Nut Topping (Wet) is a topping made from a combination of various nuts, such as almonds, cashews, and peanuts, that have been ground into a creamy consistency. It is often used in baked goods or as a topping for desserts.

2. How many calories are in 100 G Nut Topping (Wet)?

100 G Nut Topping (Wet) contains 448 calories per 100 gram serving.

3. Is 100 G Nut Topping (Wet) healthy?

While nuts are generally considered a healthy addition to one's diet, 100 G Nut Topping (Wet) is high in calories and fat. Though it does contain beneficial nutrients like protein and fiber, it should be consumed in moderation as part of a balanced diet.

4. How should 100 G Nut Topping (Wet) be stored?

100 G Nut Topping (Wet) should be stored in an airtight container in the refrigerator. It can also be frozen to extend its shelf life.

5. Can 100 G Nut Topping (Wet) be used in savory dishes?

While 100 G Nut Topping (Wet) is commonly used as a sweet topping, it can also be used in savory dishes, such as sauces or as a coating for meat or tofu. Its creamy texture and nutty flavor can add depth and richness to a variety of dishes.

Nutritional Values of 100 G Nut Topping (Wet)

UnitValue
Calories (kcal)448 kcal
Fat (g)22 g
Carbs (g)58.08 g
Protein (g)4.5 g

Calorie breakdown: 44% fat, 52% carbs, 4% protein

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